Therapists in Buffalo, NY
Patients at Virtual OCD Center typically exhibit symptoms of OCD and/or anxiety. Patients also tend to join therapy with other life stressors that appear to exacerbate their symptoms. Ideal patients are motivated to decrease their symptoms and understand the benefit of evidence based treatments to more effectively manage their symptoms.
Patients at Virtual OCD Center typically exhibit symptoms of OCD and/or anxiety. Patients also tend to join therapy with other life stressors that appear to exacerbate their symptoms. Ideal patients are motivated to decrease their symptoms and understand the benefit of evidence based treatments to more effectively manage their symptoms.
Danielle Walters
Art Therapist, LCAT , CASAC
Verified Verified
1 Endorsed
Buffalo, NY 14226 (Online Only)
From the outside does it seem like you have everything together yet internally, you are overwhelmed and struggling to keep your head above water. Do you often find yourself feeling disconnected from friends, family, or your partner, without understanding why. You feel as if you are going through the motions of life, but not truly experiencing joy or satisfaction. Your emotions feel out of control, dictating your actions and thoughts. You find yourself constantly worrying and unable to escape the spiral of overthinking. You often think you "should" be further along in life and are not living up to your full potential.
From the outside does it seem like you have everything together yet internally, you are overwhelmed and struggling to keep your head above water. Do you often find yourself feeling disconnected from friends, family, or your partner, without understanding why. You feel as if you are going through the motions of life, but not truly experiencing joy or satisfaction. Your emotions feel out of control, dictating your actions and thoughts. You find yourself constantly worrying and unable to escape the spiral of overthinking. You often think you "should" be further along in life and are not living up to your full potential.
Andrea (Andi) M Binner
Clinical Social Work/Therapist, MSEd, LCSW-R
Verified Verified
Buffalo, NY 14214
Waitlist for new clients
I am a full-time practioner, and have been a therapist for over 30 years. I have worked in many different settings. I am not accepting new clients, other than the folks i have already communicated with. Trust is an important part of any relationship. I understand that it is something that is created slowly, and maintained over time. I often serve as someone who bears witness to the stories people bring with them. By listening to those that come to see me, I better understand their experiences and then have an opportunity to assist them to fully heal.
I am a full-time practioner, and have been a therapist for over 30 years. I have worked in many different settings. I am not accepting new clients, other than the folks i have already communicated with. Trust is an important part of any relationship. I understand that it is something that is created slowly, and maintained over time. I often serve as someone who bears witness to the stories people bring with them. By listening to those that come to see me, I better understand their experiences and then have an opportunity to assist them to fully heal.
Emmy Brady
Licensed Master Social Worker, LMSW
Verified Verified
Buffalo, NY 14226 (Online Only)
Not accepting new clients
If life is feeling really hard right now, if you’re tired, overwhelmed, and stressed, this is your reminder that you do NOT need to take it out on your body! Sometimes when life feels heavy and overwhelming, people immediately go to using disordered behaviors in order to feel some sort of “control” over their life. I want to remind you that even when things are hard, even if life is feeling impossible right now, you can continue to treat your body with kindness and respect.
If life is feeling really hard right now, if you’re tired, overwhelmed, and stressed, this is your reminder that you do NOT need to take it out on your body! Sometimes when life feels heavy and overwhelming, people immediately go to using disordered behaviors in order to feel some sort of “control” over their life. I want to remind you that even when things are hard, even if life is feeling impossible right now, you can continue to treat your body with kindness and respect.
Michelle Olandese
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Buffalo, NY 14221
Counseling is an effective way to help us navigate and cope with the expected and unexpected; increase our self-awareness and understanding; heal and get unstuck; and let go and move forward. As an individual, who like everyone else, experiences life's ups and downs and who engages in personal growth and self-care, I know through my personal and professional experiences that people, like you, can make changes; heal and recover; and improve and embrace your life.
Counseling is an effective way to help us navigate and cope with the expected and unexpected; increase our self-awareness and understanding; heal and get unstuck; and let go and move forward. As an individual, who like everyone else, experiences life's ups and downs and who engages in personal growth and self-care, I know through my personal and professional experiences that people, like you, can make changes; heal and recover; and improve and embrace your life.
Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!
Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!
I have over 20 years experience in the human service field. My passion is providing compassionate support for those struggling with life's challenges in a safe and non-judgmental environment; assisting individuals in addressing what is troubling them; whether it is marital conflict, depression, anxiety, relationship conflict, trauma, anger management, serious mental illness, etc.; helping them to achieve their personal goals; effecting positive change and working toward desired outcomes. I incorporate principles from the Christian faith for those who desire that but work with all people/faiths indiscriminately.
I have over 20 years experience in the human service field. My passion is providing compassionate support for those struggling with life's challenges in a safe and non-judgmental environment; assisting individuals in addressing what is troubling them; whether it is marital conflict, depression, anxiety, relationship conflict, trauma, anger management, serious mental illness, etc.; helping them to achieve their personal goals; effecting positive change and working toward desired outcomes. I incorporate principles from the Christian faith for those who desire that but work with all people/faiths indiscriminately.
Changes in personal and professional relationships, as well as life events, can affect your emotional and physical health. Seeking therapy can be a step in the right direction. For many people, talking with a therapist, who is unbiased, can help them see their problems, triggers and responses to situations and then discover ways to take action! Having worked with people challenged by chronic illness, relationship conflicts, parenting issues and aging problems for over thirty years, I can offer you a safe space to work towards your personal goals.
Changes in personal and professional relationships, as well as life events, can affect your emotional and physical health. Seeking therapy can be a step in the right direction. For many people, talking with a therapist, who is unbiased, can help them see their problems, triggers and responses to situations and then discover ways to take action! Having worked with people challenged by chronic illness, relationship conflicts, parenting issues and aging problems for over thirty years, I can offer you a safe space to work towards your personal goals.
Erica Kuyoro
Clinical Social Work/Therapist, LCSW, CCISM
Verified Verified
1 Endorsed
Buffalo, NY 14228
Life can be a turbulent journey, full of twists and turns. It is helpful to have someone to talk things out, someone who can offer empathy and help figure out solutions. I am excited to be a safe person in your life, to figure out life’s biggest ups and downs. Seeking therapy and asking for help is a big step, and I respect your investing in your own future. I applaud you for starting your therapeutic journey. I look forward to offering you a safe place to discuss life’s biggest challenges. Together, we will work to discover the best tools for you to create new paths forward.
Life can be a turbulent journey, full of twists and turns. It is helpful to have someone to talk things out, someone who can offer empathy and help figure out solutions. I am excited to be a safe person in your life, to figure out life’s biggest ups and downs. Seeking therapy and asking for help is a big step, and I respect your investing in your own future. I applaud you for starting your therapeutic journey. I look forward to offering you a safe place to discuss life’s biggest challenges. Together, we will work to discover the best tools for you to create new paths forward.
Admitting you need help is difficult, I'm glad you have found yourself here. I'm Megan, a Licensed Mental Health Counselor in the Buffalo area. Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward. In addition to addressing every day stressors, I am passionate about exploring how our past impacts our current and future selves.
Admitting you need help is difficult, I'm glad you have found yourself here. I'm Megan, a Licensed Mental Health Counselor in the Buffalo area. Life brings us too much to do it alone - let me provide you with a safe and supportive place where we can work together on addressing your struggles and develop skills to move forward. In addition to addressing every day stressors, I am passionate about exploring how our past impacts our current and future selves.
I work with clients who are struggling with overcoming past trauma, depression, anxiety, relationship distress or work stress. Many times it can be easy to stuff feelings associated with any of these stressors, only to have these issues come back and be more intense. I like to assist clients with finding ways to process through their stressors, trauma, anxiety and depression, while learning healthy coping skills to manage stressors in the future so that you can feel more at peace and a sense of calm. With relationship distress I work with clients on effective communication and processing through emotions.
I work with clients who are struggling with overcoming past trauma, depression, anxiety, relationship distress or work stress. Many times it can be easy to stuff feelings associated with any of these stressors, only to have these issues come back and be more intense. I like to assist clients with finding ways to process through their stressors, trauma, anxiety and depression, while learning healthy coping skills to manage stressors in the future so that you can feel more at peace and a sense of calm. With relationship distress I work with clients on effective communication and processing through emotions.
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Julianne Cesbron
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14221 (Online Only)
I am a licensed clinical social worker in New York with 7 years of experience working in community, outpatient, and behavioral health settings. I utilize a strengths-based approach. My therapy style is eclectic I utilize Cognitive Behavioral therapy and Acceptance and Commitment therapy. I introduce healthy coping skills. I encourage clients to explore how their thoughts, feelings, and behaviors are all connected. I help clients to change unhelpful thinking patterns. I also have a yoga teaching certificate and focus on the mind and body connection. I Incorporate breathing techniques and mindfulness skills.
I am a licensed clinical social worker in New York with 7 years of experience working in community, outpatient, and behavioral health settings. I utilize a strengths-based approach. My therapy style is eclectic I utilize Cognitive Behavioral therapy and Acceptance and Commitment therapy. I introduce healthy coping skills. I encourage clients to explore how their thoughts, feelings, and behaviors are all connected. I help clients to change unhelpful thinking patterns. I also have a yoga teaching certificate and focus on the mind and body connection. I Incorporate breathing techniques and mindfulness skills.
Couple & Relationship Therapy: An MFT Practice
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Buffalo, NY 14203
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
Making the decision to come to therapy is a difficult & courageous one. We understand this & make every effort to create safety while challenging our clients to create the life they want. We specializing in treating couples who are struggling with communication challenges, sexual concerns, sexual dysfunction, parenting, recovering from affairs (emotional & physical). We have therapists who specialize in kink, nonmonogamy, sexual addiction, eating disorders, and healing from trauma/grief. We know how chaotic people's lives are, so we have availabity seven days a week & have evening hours. We look forward to helping you.
Ott Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14215
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
Caryn Domzalski
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Buffalo, NY 14226
Are you not living the life you want to? Are certain thoughts, feelings, or behaviors impacting you achieving your goals in life? Do you need someone to talk to who can offer validation, understanding, and empathy? If you are struggling with depression, anxiety, difficulty managing your emotions, relationship issues, self-destructive behaviors, or just feel that learning more effective coping skills to handle day to day life could be helpful, I would be honored to help you on your journey.
Are you not living the life you want to? Are certain thoughts, feelings, or behaviors impacting you achieving your goals in life? Do you need someone to talk to who can offer validation, understanding, and empathy? If you are struggling with depression, anxiety, difficulty managing your emotions, relationship issues, self-destructive behaviors, or just feel that learning more effective coping skills to handle day to day life could be helpful, I would be honored to help you on your journey.
Medication management ONLY! Hi there! As a psychiatric medication management provider in PA and NY, I am here to support you on your journey towards better mental health. I help high performers manage anxiety and avoid burnout while also helping navigate trauma, depression and the negative coping mechanisms associated with them. Together, we can identify what's not working and get you back to balance. We'll use a whole self and holistic approach, addressing the needs of your mind, body and spirit. As a prescriber, you and I will work together to formulate the best plan to fit your needs.
Medication management ONLY! Hi there! As a psychiatric medication management provider in PA and NY, I am here to support you on your journey towards better mental health. I help high performers manage anxiety and avoid burnout while also helping navigate trauma, depression and the negative coping mechanisms associated with them. Together, we can identify what's not working and get you back to balance. We'll use a whole self and holistic approach, addressing the needs of your mind, body and spirit. As a prescriber, you and I will work together to formulate the best plan to fit your needs.
Stephanie Palau
Clinical Social Work/Therapist, LMSW
Verified Verified
Buffalo, NY 14214 (Online Only)
Navigating a toxic divorce and experiencing post separation abuse? Concerned about your children? I'm a licensed master social worker, psychotherapist, high conflict divorce coach, parenting coordinator and divorce/family mediator, with 25+ years of experience. I have trained at Columbia University School of Social Work , The International Trauma Studies Program, The Center for Mediation and Training and The High Conflict Divorce Coach Program. With a holistic, psychosocial approach, I utilize an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awareness, insight and strategy.
Navigating a toxic divorce and experiencing post separation abuse? Concerned about your children? I'm a licensed master social worker, psychotherapist, high conflict divorce coach, parenting coordinator and divorce/family mediator, with 25+ years of experience. I have trained at Columbia University School of Social Work , The International Trauma Studies Program, The Center for Mediation and Training and The High Conflict Divorce Coach Program. With a holistic, psychosocial approach, I utilize an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awareness, insight and strategy.
Hello! I’m happy to hear that you are here and taking the first step to begin/continue your journey of personal growth and healing. Life is a journey; sometimes you can travel alone, but there are times when you could use someone to walk with you along that journey and help you reach your goals. As your multicultural competent therapist, I am here to support, empower, and guide you towards that more positive + joyful life experience. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their emotional needs, and build emotional resilience to create a meaningful life.
Hello! I’m happy to hear that you are here and taking the first step to begin/continue your journey of personal growth and healing. Life is a journey; sometimes you can travel alone, but there are times when you could use someone to walk with you along that journey and help you reach your goals. As your multicultural competent therapist, I am here to support, empower, and guide you towards that more positive + joyful life experience. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their emotional needs, and build emotional resilience to create a meaningful life.
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
Emily Dickinson’s poem “Not in Vain”, hung on my wall growing up and I often think its essence seeped into my being. She wrote, “If I can stop one heart from breaking, I shall not live in vain: If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain”. As therapists, we choose to work within the world of emotions and behaviors, learning healthy techniques to bring balance to our mind, body, and spirit. Counseling is a judgement free setting, with an objective listener; where everyone is welcome and can be supported.
Essence Porter-McDowell
Clinical Social Work/Therapist, BA, MSW, LMSW, LCSW
Verified Verified
2 Endorsed
Buffalo, NY 14221 (Online Only)
Are you experiencing relationship issues? Extreme stress? Difficulty with setting boundaries? I help people motivated to change their lives and relationships, break unhealthy patterns, set boundaries, and lessen emotional pain. With deep respect and tender regard, I will help you draw on your strengths, foster emotional resilience, deepen self-awareness, and reshape your identity to live the life you envision for yourself. With my encouragement, you'll identify barriers/cycles that keep you stuck, release heavy emotions, and make empowering choices that free you from the past, and create a promising new future.
Are you experiencing relationship issues? Extreme stress? Difficulty with setting boundaries? I help people motivated to change their lives and relationships, break unhealthy patterns, set boundaries, and lessen emotional pain. With deep respect and tender regard, I will help you draw on your strengths, foster emotional resilience, deepen self-awareness, and reshape your identity to live the life you envision for yourself. With my encouragement, you'll identify barriers/cycles that keep you stuck, release heavy emotions, and make empowering choices that free you from the past, and create a promising new future.
See more therapy options for Buffalo
How does your Therapist compare?
Number of Therapists in Buffalo, NY
800+
Average cost per session
$135
Therapists in Buffalo, NY who prioritize treating:
94% | Anxiety |
87% | Depression |
77% | Relationship Issues |
75% | Stress |
73% | Self Esteem |
69% | Trauma and PTSD |
66% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
75% | Aetna |
61% | Cigna and Evernorth |
54% | UnitedHealthcare UHC | UBH |
How Therapists in Buffalo, NY see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Buffalo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.