![Photo of Sarah E Altman, PhD, Psychologist](https://photos.psychologytoday.com/f167881a-897d-4c83-b3fa-92fafeae713b/2/320x400.jpeg)
Sarah E Altman
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
5202 Bethel Reed Park, Suite 200, Columbus, OH 43220
Let's Connect (614) 350-3540
![Photo of Sarah E Altman, PhD, Psychologist](https://photos.psychologytoday.com/f167881a-897d-4c83-b3fa-92fafeae713b/2/320x400.jpeg)
Extremes in our emotional and psychological states can lead to imbalance, avoidance and mindlessness, and can be related to extremes in other areas of our health, such as eating, activity, and sleep. Eating too much or not fueling our bodies enough, stress or emotional eating-these are ways we cope with or respond to extremes in our thoughts and emotions, and distracts and disonnects us from our life values and goals. I am here to help you reestablish your values and goals by focusing on a more balanced perspective and awareness of your mind, body and behaviors.
I use evidence-based approaches (CBT and DBT) to help those who struggle with behavioral health concerns. I also work with those who have suffered trauma and PTSD using CPT. I focus on treatment for those with eating, weight and body image concerns, and also treat related and co-occurring depression, anxiety, and other emotional struggles.
I hold an Adjunct Faculty position at OSU, and have presented at national and local conferences on the mechanisms, diagnosis and treatment of eating disorders and weight concerns. Visit my website for more info about my specialty and practice and for information on scheduling.
Take the first step to help. Call or Email Sarah E Altman now - (614) 350-3540
Let's Connect (614) 350-3540
![Photo of Sarah E Altman, PhD, Psychologist](https://photos.psychologytoday.com/f167881a-897d-4c83-b3fa-92fafeae713b/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $260
- Couple Sessions $200
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- First Health
- Humana
- Medical Mutual
- Ohio Health Choice
- Ohio Health Choice
- Optima | Sentara
- OSU PrimeCare
- OSU Student Insurance
- Paramount
- SummaCare
- Out of Network
Email me or call with questions - (614) 350-3540
![Photo of Sarah E Altman, PhD, Psychologist](https://photos.psychologytoday.com/f167881a-897d-4c83-b3fa-92fafeae713b/2/320x400.jpeg)
Sarah E Altman
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / P.7114 Sarah E Altman
- In Practice for 13 Years
- Certificate from Academy of Eating Disorders 2017
- Certificate from Ohio Psychological Association 2015
- Attended University of Illinois-Chicago, Graduated 2011
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Eating Disorders
- Anxiety
Expertise
- Body Image/BDD
- Body Positivity
- Coping Skills
- Depression
- Grief
- Obesity
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sexual Abuse
- Stress
- Weight Loss
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
Groups
DBT for Eating Disorders Skills Training
![Photo of Sarah E Altman, PhD, Psychologist](https://photos.psychologytoday.com/f167881a-897d-4c83-b3fa-92fafeae713b/2/320x400.jpeg)
Coming 2024: DBT Skills Training consists of 24 weekly group sessions focused on four modules- Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. Commitment to the entire 24-sessions is required, as the skills build on each other. In this group, you will learn how to apply these DBT skills responding to and coping with eating disorder symptoms and behaviors. We also discuss their application to general emotion dysregulation.
Expertise
Eating Disorders
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50-$90
Location
Eating and Behavioral Health Associates
5202 Bethel-reed Park
Suite 200
Columbus, OH 43220
Email Sarah E Altman about this group or call - (614) 350-3540
Location
Primary Location
Eating and Behavioral Health Associates
5202 Bethel Reed Park
Suite 200
Columbus, OH 43220
(614) 350-3540Email me
Nearby Areas
Cities
Counties
Take the first step to help. Call now - (614) 350-3540
![Photo of Sarah E Altman, PhD, Psychologist](https://photos.psychologytoday.com/f167881a-897d-4c83-b3fa-92fafeae713b/2/320x400.jpeg)
Sarah E Altman
Psychologist, PhD