Therapists in Haverford, PA
![Photo of Justin Levitan, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9e15b0f-2f00-4ce4-82a5-714dc243857f/1/320x400.png)
I am a Licensed Social Worker dedicated to supporting individuals in overcoming life's challenges. I obtained my MSW from the University of Pennsylvania and have since focused my practice on assisting clients with Learning Disabilities, Anxiety Disorders, Autism Spectrum Disorder, Social Skills Groups, Difficult & Oppositional Adolescents, and Therapeutic Wilderness Program Transitions. My approach to therapy is client-centered and collaborative, emphasizing empathy and understanding. I believe in the importance of meeting clients where they are and working together to achieve their goals.
I am a Licensed Social Worker dedicated to supporting individuals in overcoming life's challenges. I obtained my MSW from the University of Pennsylvania and have since focused my practice on assisting clients with Learning Disabilities, Anxiety Disorders, Autism Spectrum Disorder, Social Skills Groups, Difficult & Oppositional Adolescents, and Therapeutic Wilderness Program Transitions. My approach to therapy is client-centered and collaborative, emphasizing empathy and understanding. I believe in the importance of meeting clients where they are and working together to achieve their goals.
![Photo of Carole R Bogdanoff, PhD, Psychologist](https://photos.psychologytoday.com/e32733b5-0c8f-4a1a-824f-66f57270af7f/3/320x400.jpeg)
Are you frequently feeling nervous or experiencing worrisome repetitive thoughts? Are you having difficulty communicating with your loved ones because anger, frustration and shared emotional overload impede the interaction before anything is accomplished? Do you feel misunderstood? I am a clinical psychologist with many years of experience as an individual, couples and family therapist treating anxiety, depression, and communication issues. The focus of treatment is determined by the mutual agreement of the client and the therapist. I firmly believe that the emotional safety provided by the psychologist is essential.
Are you frequently feeling nervous or experiencing worrisome repetitive thoughts? Are you having difficulty communicating with your loved ones because anger, frustration and shared emotional overload impede the interaction before anything is accomplished? Do you feel misunderstood? I am a clinical psychologist with many years of experience as an individual, couples and family therapist treating anxiety, depression, and communication issues. The focus of treatment is determined by the mutual agreement of the client and the therapist. I firmly believe that the emotional safety provided by the psychologist is essential.
![Photo of Simone Gorko, PsyD, Psychologist](https://photos.psychologytoday.com/43971b77-6135-4409-bef4-5989aca5b7b7/1/320x400.jpeg)
Simone Gorko is a licensed psychologist who received a Master's Degree in Counseling Psychology from the University of Pennsylvania. She has over 30 years of experience. Specializations include: survivors of trauma, adult children of alcoholics, phobias, and anxiety disorders. Simone believes that everyone needs help sometimes. She approaches her work by assessing both problems and strengths. Therapy is a collaborative process of goal setting and working together to get there. Simone is an animal lover and volunteers with a rescue organization in Delaware County. She lives with her husband, two cats, and 3 parrots.
Simone Gorko is a licensed psychologist who received a Master's Degree in Counseling Psychology from the University of Pennsylvania. She has over 30 years of experience. Specializations include: survivors of trauma, adult children of alcoholics, phobias, and anxiety disorders. Simone believes that everyone needs help sometimes. She approaches her work by assessing both problems and strengths. Therapy is a collaborative process of goal setting and working together to get there. Simone is an animal lover and volunteers with a rescue organization in Delaware County. She lives with her husband, two cats, and 3 parrots.
![Photo of Dan Cooper, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/794e63e2-2819-47fa-9f48-32c18492153e/2/320x400.jpeg)
Dan Cooper is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2016. He earned his Bachelor of Science and Master’s Degree in Psychology from Kaplan University and Graduate Certificate in Marriage and Family Therapy from Capella University. Dan has experience working with adults in a variety of settings including inpatient psychiatric hospitals, chemical dependency units, and general outpatient services. He has specialized experience treating addiction/substance use, depression, anxiety, ADHD, relationship discord, and problems related to stress and life transitions.
Dan Cooper is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2016. He earned his Bachelor of Science and Master’s Degree in Psychology from Kaplan University and Graduate Certificate in Marriage and Family Therapy from Capella University. Dan has experience working with adults in a variety of settings including inpatient psychiatric hospitals, chemical dependency units, and general outpatient services. He has specialized experience treating addiction/substance use, depression, anxiety, ADHD, relationship discord, and problems related to stress and life transitions.
![Photo of Jaimee Arndt, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4abfd919-e633-4150-b1b5-d64db6fbfa66/2/320x400.jpeg)
Jaimee Arndt, MBA, MS, LPC Jaimee is a Licensed Professional Counselor who earned her Master's in Clinical and Counseling Psychology from Chestnut Hill College. She has clinical experience working with children, adolescents, adults, couples and families from diverse backgrounds across various settings, including community mental health, schools and outpatient clinics. Her experience includes treating individuals with depression, anxiety, trauma, life transitions, adolescent issues, and peer and family conflicts.
Jaimee Arndt, MBA, MS, LPC Jaimee is a Licensed Professional Counselor who earned her Master's in Clinical and Counseling Psychology from Chestnut Hill College. She has clinical experience working with children, adolescents, adults, couples and families from diverse backgrounds across various settings, including community mental health, schools and outpatient clinics. Her experience includes treating individuals with depression, anxiety, trauma, life transitions, adolescent issues, and peer and family conflicts.
![Photo of Regina Rothe, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b9e31e53-5d22-424f-9715-4e6637a813d5/3/320x400.jpeg)
I have enjoyed clinical social work with adolescents and adults in a variety of settings. I support individual and couples in a journey of discovery and growth with curiosity and humility coupled with training and experience. Attachment theory, science, attention to the intersection of multiple identities with emphasis on the relationship between myself and clients grounds my practice. Profound healing occurs in relationship and requires compassion and collaboration and a warm, safe, supportive environment to unpack and explore your feelings, experiences and needs, to create the life you want and deserve. LCSW supervision available.
I have enjoyed clinical social work with adolescents and adults in a variety of settings. I support individual and couples in a journey of discovery and growth with curiosity and humility coupled with training and experience. Attachment theory, science, attention to the intersection of multiple identities with emphasis on the relationship between myself and clients grounds my practice. Profound healing occurs in relationship and requires compassion and collaboration and a warm, safe, supportive environment to unpack and explore your feelings, experiences and needs, to create the life you want and deserve. LCSW supervision available.
![Photo of Tawanda Lewis-Hazan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/14bfdb93-1101-4433-94dc-ee5f61ae6fbb/1/320x400.jpeg)
Deciding to see a therapist is a big step to addressing your issues, so congratulations! I know life is good . . . except for when it’s NOT. The human condition comes with all sorts of rich and rewarding experiences but there are also times when life is challenging, confusing, overwhelming, and emotionally exhausting. I believe that people are more resilient than they realize. I am here to help you come to this realization by working with you to reach your goals of achieving wellness, healing, and success.
Deciding to see a therapist is a big step to addressing your issues, so congratulations! I know life is good . . . except for when it’s NOT. The human condition comes with all sorts of rich and rewarding experiences but there are also times when life is challenging, confusing, overwhelming, and emotionally exhausting. I believe that people are more resilient than they realize. I am here to help you come to this realization by working with you to reach your goals of achieving wellness, healing, and success.
![Photo of Main Line Counseling Wellness Center Inc. - Main Line Counseling & Wellness Center, Inc., Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cfc011c-46cd-11ea-a6ad-06142c356176/7/320x400.jpeg)
Main Line Counseling & Wellness Center, Inc.
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Haverford, PA 19041
Welcome! We are an experienced group of clinicians who love working to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based, experiential, and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
Welcome! We are an experienced group of clinicians who love working to help you through difficult times and make positive, long-lasting changes in your life. We offer a caring, safe, and comfortable environment and we pride ourselves on providing respectful, client-centered treatment using the latest in evidenced-based, experiential, and integrative care. Please visit us at http://www.mlcwellness.com for our profiles and complete the "request an appointment" form to schedule!
![Photo of Mike Fogel, MA, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a132cab4-7794-4851-b5d9-27e8aadd4db3/3/320x400.jpeg)
I am an art & play therapist & child-adolescent specialist who helps children and parents develop powerful coping skills to overcome challenges & succeed at home, school, & in relationships. Parents who engage me in therapy are looking for an effective therapist with whom their child will feel supremely comfortable & not resist. I know how children think & my waiting rooms, offices, & every move I make is designed to help children & teens enjoy therapy. I treat a range of emotional-behavioral challenges & have a sub-specialty in social skills groups for neurodiverse children. Located in Haverford, Paoli, Blue Bell, & Center City.
I am an art & play therapist & child-adolescent specialist who helps children and parents develop powerful coping skills to overcome challenges & succeed at home, school, & in relationships. Parents who engage me in therapy are looking for an effective therapist with whom their child will feel supremely comfortable & not resist. I know how children think & my waiting rooms, offices, & every move I make is designed to help children & teens enjoy therapy. I treat a range of emotional-behavioral challenges & have a sub-specialty in social skills groups for neurodiverse children. Located in Haverford, Paoli, Blue Bell, & Center City.
![Photo of Meghan Gold, PsyD, Psychologist](https://photos.psychologytoday.com/0e0993ba-b5be-458e-ace8-b9d6bf093604/2/320x400.jpeg)
Developmental Neuropsychology Associates, P.C. consists of four neuropsychologists who specialize in working with children, adolescents, their families, and often their school. Our goal is to understand how your child thinks, learns, and behaves so we can help you figure out how to improve academic, social-emotional, and/or behavioral functioning. In addition to testing, the evaluation also includes interview and history gathering, school observation, and review of records. In our experience, all of this is needed to provide you with a clearer understanding of what is going on, and identify effective interventions for your child.
Developmental Neuropsychology Associates, P.C. consists of four neuropsychologists who specialize in working with children, adolescents, their families, and often their school. Our goal is to understand how your child thinks, learns, and behaves so we can help you figure out how to improve academic, social-emotional, and/or behavioral functioning. In addition to testing, the evaluation also includes interview and history gathering, school observation, and review of records. In our experience, all of this is needed to provide you with a clearer understanding of what is going on, and identify effective interventions for your child.
![Photo of Marilia S. Marien, PhD, Psychologist](https://photos.psychologytoday.com/f52aabb6-ca90-48da-a8c2-96f52fb0a2a2/1/320x400.jpeg)
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
I am committed to helping people create and sustain a satisfying, purposeful life. With the intention of moving toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career and identity exploration, navigating and managing complex life circumstances and stresses (particularly related to marginalized identities), and concerns related to career/work. With 25 years of experience as a therapist, I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow.
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![Photo of Jed Yalof, PsyD, ABPP, ABSNP, ABAP, ABP, Psychologist](https://photos.psychologytoday.com/3c8d2958-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thank you for visiting my profile page. I work with clients who have different types of problems (e.g., anxiety, depression, self-esteem, relationships). My doctorate is in clinical psychology. I am licensed in eight states (PA, NY, NJ, CO, CA, DC, MA, WI) and authorized for interjurisdictional telepsychology practice under PSYPACT. I am board certified in clinical psychology, adult psychoanalysis, school neuropsychology, and assessment psychology; have certification in school psychology; and am a Training and Supervising Analyst affiliated with the Psychoanalytic Center of Philadelphia.
Thank you for visiting my profile page. I work with clients who have different types of problems (e.g., anxiety, depression, self-esteem, relationships). My doctorate is in clinical psychology. I am licensed in eight states (PA, NY, NJ, CO, CA, DC, MA, WI) and authorized for interjurisdictional telepsychology practice under PSYPACT. I am board certified in clinical psychology, adult psychoanalysis, school neuropsychology, and assessment psychology; have certification in school psychology; and am a Training and Supervising Analyst affiliated with the Psychoanalytic Center of Philadelphia.
![Photo of Rachael Livingston, LPC, CAADC, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/6a45854a-e823-4b55-8916-2668bd107642/2/320x400.jpeg)
Rachael Livingston
Licensed Professional Counselor, LPC, CAADC, CCTP-II
Verified Verified
2 Endorsed
Haverford, PA 19041
I am a licensed professional counselor (LPC) within the state of Pennsylvania. I am a trauma informed therapist who offers specialized care in the treatment of trauma as well as addiction related concerns. I hold certifications as a certified clinical trauma professional level 2 (CCTP-II) and certified advanced alcohol and drug counselor (CAADC). I also offer support for other common challenges such as depression, anxiety, relationship/attachment concerns, life stressors, perinatal concerns, and struggles with self-esteem/identity. I am an LGBTQ+ ally and offer virtual and in person therapy sessions for adults ages 18+.
I am a licensed professional counselor (LPC) within the state of Pennsylvania. I am a trauma informed therapist who offers specialized care in the treatment of trauma as well as addiction related concerns. I hold certifications as a certified clinical trauma professional level 2 (CCTP-II) and certified advanced alcohol and drug counselor (CAADC). I also offer support for other common challenges such as depression, anxiety, relationship/attachment concerns, life stressors, perinatal concerns, and struggles with self-esteem/identity. I am an LGBTQ+ ally and offer virtual and in person therapy sessions for adults ages 18+.
![Photo of Nicholas Harris, Pre-Licensed Professional](https://photos.psychologytoday.com/64c87488-2363-4160-abba-ed4bdca801cc/2/320x400.jpeg)
Nicholas Harris
Pre-Licensed Professional
Verified Verified
Haverford, PA 19041
Waitlist for new clients
Often, we lose sight of the unique strengths each one of us possesses. Losing touch with ourselves makes it difficult to navigate depression, anxiety, trauma, or the everyday pressures that lie outside of our control. I believe that we grow toward and heal within connection. I employ an attachment-based approach when exploring the difficulties we experience as humans, as attachment greatly influences how we connect, express our needs, and show up in the world. Whether you are an individual or couple/relationship seeking a new way of being, our time together will be centered around your goals, your needs and your values.
Often, we lose sight of the unique strengths each one of us possesses. Losing touch with ourselves makes it difficult to navigate depression, anxiety, trauma, or the everyday pressures that lie outside of our control. I believe that we grow toward and heal within connection. I employ an attachment-based approach when exploring the difficulties we experience as humans, as attachment greatly influences how we connect, express our needs, and show up in the world. Whether you are an individual or couple/relationship seeking a new way of being, our time together will be centered around your goals, your needs and your values.
![Photo of Erin Camp Buscham, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1934d5d6-ae49-4136-a859-763715b53d0c/1/320x400.jpeg)
Erin Buscham is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2007. Erin uses an integrative approach to therapy that utilizes a variety of interventions from modalities to find the best fit for each individual client. In her personal time, Erin loves nature, especially the woods. She is also passionate about art and enjoys sketching, painting, and photography.
Erin Buscham is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2007. Erin uses an integrative approach to therapy that utilizes a variety of interventions from modalities to find the best fit for each individual client. In her personal time, Erin loves nature, especially the woods. She is also passionate about art and enjoys sketching, painting, and photography.
![Photo of Lisa Resnick, MA, EdM, LPC, CHHC, Licensed Professional Counselor](https://photos.psychologytoday.com/e91bbf90-63e3-4751-845b-06421b74456f/2/320x400.jpeg)
Lisa Resnick
Licensed Professional Counselor, MA, EdM, LPC, CHHC
Verified Verified
5 Endorsed
Haverford, PA 19041 (Online Only)
I know that change is hard and requires courage, which is why I provide a safe, non-judgmental, and open space to discuss dreams, emotions and goals. I believe that people are resilient and that the work of a therapist is to assist clients in achievement of emotional independence. I help people gain insight into thoughts and feelings, within a supportive relationship, so that they can feel empowered to heal. Through expression, awareness, and accountability individuals connect with themselves, manifest growth and enact change in their lives.
I know that change is hard and requires courage, which is why I provide a safe, non-judgmental, and open space to discuss dreams, emotions and goals. I believe that people are resilient and that the work of a therapist is to assist clients in achievement of emotional independence. I help people gain insight into thoughts and feelings, within a supportive relationship, so that they can feel empowered to heal. Through expression, awareness, and accountability individuals connect with themselves, manifest growth and enact change in their lives.
![Photo of Judith Palmer, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9aa5acaa-d953-4fb2-8dec-c574525fecc4/1/320x400.jpeg)
Judith Max Palmer is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2017. Judith’s practice is always guided by her patients’ goals and needs. During your work together with Judith, you will come to a deeper understanding of who you are, where you’re coming from, where you want to go, and what’s been holding you back. Judith’s therapeutic technique is grounded in a genuine interest in the person in front of her, and a recognition of everyone’s innate ability to heal.
Judith Max Palmer is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2017. Judith’s practice is always guided by her patients’ goals and needs. During your work together with Judith, you will come to a deeper understanding of who you are, where you’re coming from, where you want to go, and what’s been holding you back. Judith’s therapeutic technique is grounded in a genuine interest in the person in front of her, and a recognition of everyone’s innate ability to heal.
![Photo of Erica Hoffman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0f213f7b-fe9e-44da-a8eb-3ee72074b170/1/320x400.jpeg)
Erica Hoffman is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2011. Do you feel stuck and unsure where to turn for help? Erica is happy you are here! Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or not feeling like yourself, we need to look towards shifting your mindset to achieve your goals. Erica specializes in helping moms and momstobe achieve balance and mental wellness.
Erica Hoffman is a Licensed Clinical Social Worker in Pennsylvania who has been practicing since 2011. Do you feel stuck and unsure where to turn for help? Erica is happy you are here! Whether or not you are struggling with depression, anxiety, life changes/transitions, stress and/or not feeling like yourself, we need to look towards shifting your mindset to achieve your goals. Erica specializes in helping moms and momstobe achieve balance and mental wellness.
![Photo of Mike Fogel - Child and Family Art Therapy Center, MA, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fbec5f68-8984-4ee2-97a3-55cfe6a41de3/2/320x400.png)
Child and Family Art Therapy Center
Licensed Professional Counselor, MA, ATR-BC, LPC
Verified Verified
Haverford, PA 19041
We are child-adolescent art & play therapy specialists who help clients ages 3-22 develop powerful coping skills to overcome challenges to succeed at home, school, & in relationships! Parents who engage us in therapy seek an effective therapist with whom their child will feel supremely comfortable & not resist. You found us! We KNOW how children think, & our waiting rooms, offices, & approaches are designed to help children & teens enjoy therapy. We treat a range of emotional-behavioral challenges & have a sub-specialty in social skills groups for neurodiverse children. Located in Haverford, Paoli, Blue Bell, & Center City.
We are child-adolescent art & play therapy specialists who help clients ages 3-22 develop powerful coping skills to overcome challenges to succeed at home, school, & in relationships! Parents who engage us in therapy seek an effective therapist with whom their child will feel supremely comfortable & not resist. You found us! We KNOW how children think, & our waiting rooms, offices, & approaches are designed to help children & teens enjoy therapy. We treat a range of emotional-behavioral challenges & have a sub-specialty in social skills groups for neurodiverse children. Located in Haverford, Paoli, Blue Bell, & Center City.
![Photo of Elizabeth B. Briganti, PsyD, Psychologist](https://photos.psychologytoday.com/3bedb286-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
My approach involves bringing change about from the inside out. We will work towards understanding how the problems that brought you here developed, what they mean, and the purpose that they serve. This approach goes beyond simply treating symptoms and strives to help you make changes that are deeply-rooted and long-lasting. It has been proven that the therapeutic relationship actually creates healthier connections in your brain. In younger children this deeper type of therapeutic change is often accomplished through therapeutic play. Play is the natural language of children and allows them to express their thoughts and feelings.
My approach involves bringing change about from the inside out. We will work towards understanding how the problems that brought you here developed, what they mean, and the purpose that they serve. This approach goes beyond simply treating symptoms and strives to help you make changes that are deeply-rooted and long-lasting. It has been proven that the therapeutic relationship actually creates healthier connections in your brain. In younger children this deeper type of therapeutic change is often accomplished through therapeutic play. Play is the natural language of children and allows them to express their thoughts and feelings.
See more therapy options for Haverford
How does your Therapist compare?
Number of Therapists in Haverford, PA
100+
Average cost per session
$150
Therapists in Haverford, PA who prioritize treating:
97% | Anxiety |
94% | Depression |
73% | Self Esteem |
71% | Relationship Issues |
69% | Coping Skills |
68% | Grief |
67% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
81% | Aetna |
69% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in Haverford, PA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Haverford?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.