Therapists in Poulsbo, WA
![Photo of Antone Pryor - Front Street Clinic, Inc](https://photos.psychologytoday.com/f1d2080d-9359-4859-905b-dc55af6a16c6/1/320x400.png)
Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.
Front Street Clinic Inc is a locally owned business offering comprehensive mental health services. We have convenient locations in Poulsbo, Silverdale, Port Orchard, Bainbridge Island, and Seattle, Washington. Our office works with a wide range of emotional and behavioral issues and provides services that include medication management, transcranial magnetic stimulation (TMS), psychological testing and counseling. In a comfortable and supportive atmosphere, our treatment providers offer a highly personalized approach tailored to each of our clients individual needs to help attain the personal growth they need.
![Photo of Dan Layton, MA, LMHCA, Counselor](https://photos.psychologytoday.com/220d3e5d-368a-4f93-a490-3cae21d221db/1/320x400.jpeg)
The story of our life comes with a great deal of challenges, both large and small. Sometimes we know exactly what those challenges are but are unsure what to do about them. At other times we feel a general uneasiness but cannot comprehend the source of our difficulty. It is my understanding that the inner world of the self is vast, complex, and often mysterious, and that the places where we might feel knotted up inside are best untangled in the presence of another caring individual.
The story of our life comes with a great deal of challenges, both large and small. Sometimes we know exactly what those challenges are but are unsure what to do about them. At other times we feel a general uneasiness but cannot comprehend the source of our difficulty. It is my understanding that the inner world of the self is vast, complex, and often mysterious, and that the places where we might feel knotted up inside are best untangled in the presence of another caring individual.
![Photo of Brittney Morgensen, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c3619f5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As a therapist, I help clients navigate the process of change in a caring and supportive environment. I believe counseling is an opportunity for healing and growth, for ourselves and our relationships. Throughout our lives we all have experiences that shape who we are and how we view the world. These experiences impact us in both positive and negative ways. Understanding how the past informs our present can empower us to make changes towards a more authentic future.
As a therapist, I help clients navigate the process of change in a caring and supportive environment. I believe counseling is an opportunity for healing and growth, for ourselves and our relationships. Throughout our lives we all have experiences that shape who we are and how we view the world. These experiences impact us in both positive and negative ways. Understanding how the past informs our present can empower us to make changes towards a more authentic future.
![Photo of Sue-Marie Casagrande, MSW, MHS, C-ASWCM, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44e93261-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sue-Marie Casagrande
Clinical Social Work/Therapist, MSW, MHS, C-ASWCM, LICSW
Verified Verified
Poulsbo, WA 98370
Not accepting new clients
Each of us has a wealth of wisdom within us, but circumstances sometimes prevent us from accessing our own innate wisdom. Therapy is a process of discovery and a way to receive assistance in accessing your own deep wisdom. My role as your therapist is to walk beside you on this journey and to help you make the most of your unique inner wisdom through talking, reflecting, learning, and discovering your own inner strength, resiliency, and ability to navigate life's challenges successfully.
Each of us has a wealth of wisdom within us, but circumstances sometimes prevent us from accessing our own innate wisdom. Therapy is a process of discovery and a way to receive assistance in accessing your own deep wisdom. My role as your therapist is to walk beside you on this journey and to help you make the most of your unique inner wisdom through talking, reflecting, learning, and discovering your own inner strength, resiliency, and ability to navigate life's challenges successfully.
![Photo of Ashley M Kennedy, LSWAA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/86be34be-4970-4352-9dc9-7f1d09ee578f/1/320x400.jpeg)
My current focus is teens and adults suffering from Anxiety, Trauma-PTSD, and Relationship Issues. My experience includes, working in the substance use disorder field and extensive training in Human Trafficking and Sexual Exploitation. I have worked with local Indigenous communities and understand the magnitude and impacts of generational trauma. Recently, I worked with high- risk teens in an educational setting.
My current focus is teens and adults suffering from Anxiety, Trauma-PTSD, and Relationship Issues. My experience includes, working in the substance use disorder field and extensive training in Human Trafficking and Sexual Exploitation. I have worked with local Indigenous communities and understand the magnitude and impacts of generational trauma. Recently, I worked with high- risk teens in an educational setting.
![Photo of Shannon Tallon, MA, LMFT, LMHC, Marriage & Family Therapist](https://photos.psychologytoday.com/681c534f-d90e-4ff9-ada1-fd78d6184b73/1/320x400.jpeg)
Shannon Tallon
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
1 Endorsed
Poulsbo, WA 98370
Compassion and humor is what you will experience in my office. I cultivate a safe place for you to be your authentic and vulnerable self as we work together to achieve your therapeutic goals. My clients consist of individuals ranging from 15 years old - 75 years old, with a wide array of issues related to communication, grief and loss, anxiety, depression, conflict management, intimacy, trauma, and stress. My Master's in Counseling and post-graduate certificate in Marriage and Family Therapy have equipped me to effectively and compassionately work with people with diverse backgrounds and experiences.
Compassion and humor is what you will experience in my office. I cultivate a safe place for you to be your authentic and vulnerable self as we work together to achieve your therapeutic goals. My clients consist of individuals ranging from 15 years old - 75 years old, with a wide array of issues related to communication, grief and loss, anxiety, depression, conflict management, intimacy, trauma, and stress. My Master's in Counseling and post-graduate certificate in Marriage and Family Therapy have equipped me to effectively and compassionately work with people with diverse backgrounds and experiences.
![Photo of Marianne Dodge, LMHC, Counselor](https://photos.psychologytoday.com/1a038107-899f-435c-aeac-3512eacd828b/1/320x400.jpeg)
Feeling stuck? Do you want some help through transitions of life? Being seen and heard through life's challenges can make all the difference. Many things can trip us up: PTSD, difficult relationships, anxiety, stress, lack of confidence or low self-esteem. You may have been holding it together for a long time and need a break from the chaos that comes from living in our society.
Feeling stuck? Do you want some help through transitions of life? Being seen and heard through life's challenges can make all the difference. Many things can trip us up: PTSD, difficult relationships, anxiety, stress, lack of confidence or low self-esteem. You may have been holding it together for a long time and need a break from the chaos that comes from living in our society.
![Photo of Dr. Brittany Canfield, PsyD, LMHC, Counselor](https://photos.psychologytoday.com/eb92bbc2-4432-4514-a614-61506a02af2d/1/320x400.jpeg)
I provide trauma-informed integrative care to individuals with a history of trauma, childhood trauma, neglect, and/or abuse, PTSD, C-PTSD, traumatic grief, and intergenerational trauma. As a whole, I work with individuals who come into therapy with a specific goal to address anxiety, mood, or ADHD symptoms to improve daily functioning. During our work, we often find that there is an undiagnosed, misdiagnosed, or unattended history of trauma that compounds mental health symptoms and overall functioning. We work to address symptoms and stabilize functioning through evidence-based interventions, along with process-based therapy.
I provide trauma-informed integrative care to individuals with a history of trauma, childhood trauma, neglect, and/or abuse, PTSD, C-PTSD, traumatic grief, and intergenerational trauma. As a whole, I work with individuals who come into therapy with a specific goal to address anxiety, mood, or ADHD symptoms to improve daily functioning. During our work, we often find that there is an undiagnosed, misdiagnosed, or unattended history of trauma that compounds mental health symptoms and overall functioning. We work to address symptoms and stabilize functioning through evidence-based interventions, along with process-based therapy.
![Photo of Kim Pennybrook, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d816dd92-3ace-49d6-85d7-7bcb204fbf5f/2/320x400.jpeg)
If you are struggling with trauma, dysphoria, anxiety, or life in general, I want to help you feel better. I believe you can find the calm, healing, clarity, and joy you seek. I work predominately with adult clients who experience trauma and PTSD (including C-PTSD), gender dysphoria, depression, self-harm, and anxiety and adjustment disorders. I'm particularly passionate about unsticking negative message received in childhood and accompanying folx on their gender journey. I have years of experience supporting folx through gender transition and providing support to their loved ones.
If you are struggling with trauma, dysphoria, anxiety, or life in general, I want to help you feel better. I believe you can find the calm, healing, clarity, and joy you seek. I work predominately with adult clients who experience trauma and PTSD (including C-PTSD), gender dysphoria, depression, self-harm, and anxiety and adjustment disorders. I'm particularly passionate about unsticking negative message received in childhood and accompanying folx on their gender journey. I have years of experience supporting folx through gender transition and providing support to their loved ones.
![Photo of Darcy M Allbee, LICSW , SUDP , EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7620bbe-f255-4f67-bb53-9e60d739a5f2/1/320x400.jpeg)
Darcy M Allbee
Clinical Social Work/Therapist, LICSW , SUDP , EMDR
Verified Verified
Poulsbo, WA 98370
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
Specializing in Trauma/PTSD/EMDR Therapy.....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth.
![Photo of Gina Thorstenson, LMHCA, Counselor](https://photos.psychologytoday.com/8159637e-d33c-4979-8023-87e29cda5f12/1/320x400.png)
I enjoy working with clients of all ages who are experiencing social, emotional, and/or relational difficulties and who are seeking change. I count it a privilege to come alongside you as you move into a place of greater hope, health, and flourishing.
I enjoy working with clients of all ages who are experiencing social, emotional, and/or relational difficulties and who are seeking change. I count it a privilege to come alongside you as you move into a place of greater hope, health, and flourishing.
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![Photo of Linda Anne Holt Ayriss, MA, LMFT, ATR-P, Marriage & Family Therapist](https://photos.psychologytoday.com/43ed24db-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Linda Anne Holt Ayriss
Marriage & Family Therapist, MA, LMFT, ATR-P
Verified Verified
Poulsbo, WA 98370
Not accepting new clients
As a licensed marriage and family therapist associate and art therapist, I treat children, adolescents, couples and families in a collaborative process to explore concerns and challenges that have arisen in their lives. I work from a strength-based, family oriented perspective. I utilize opportunities to reframe negative family dynamics and emphasize positive strengths to find the possibility of hope.
As a licensed marriage and family therapist associate and art therapist, I treat children, adolescents, couples and families in a collaborative process to explore concerns and challenges that have arisen in their lives. I work from a strength-based, family oriented perspective. I utilize opportunities to reframe negative family dynamics and emphasize positive strengths to find the possibility of hope.
![Photo of Tina R Gillespie, MA, LMHC](https://photos.psychologytoday.com/e08e5cf1-dfa7-4d04-868b-eaa3928dce6b/1/320x400.jpeg)
There are three fundamental qualities essential in our journey to navigate the complexities of human experience: compassion, humor, and realism. My approach is grounded in the belief that everyone deserves to be heard, valued, and supported. I am committed to maintaining a safe, judgment-free environment. I believe in the healing power of laughter, and integrate humor into my work to help individuals cope with adversity and discover their inner strength. I also believe that a grounded sense of realism is important in developing and working toward our goals. We must first recognize who we are so we can become who we want to be.
There are three fundamental qualities essential in our journey to navigate the complexities of human experience: compassion, humor, and realism. My approach is grounded in the belief that everyone deserves to be heard, valued, and supported. I am committed to maintaining a safe, judgment-free environment. I believe in the healing power of laughter, and integrate humor into my work to help individuals cope with adversity and discover their inner strength. I also believe that a grounded sense of realism is important in developing and working toward our goals. We must first recognize who we are so we can become who we want to be.
![Photo of Marlaina Anderson, MA, LMHC, Counselor](https://photos.psychologytoday.com/4042c185-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
When we struggle with depression, anxiety, pain from the past, or traumatic stress, our relationships struggle too. Often the pain experienced in relationships with our loved ones is what drives us to find relief and solutions from the disconnect and disruption we are in the midst of. We don't just want to feel better, we want to be better: Better to ourselves, better to those we love. Engaging in therapy and neurofeedback is about looking for the solutions that will enable us to move beyond the obstacles and into the connections we really desire.
When we struggle with depression, anxiety, pain from the past, or traumatic stress, our relationships struggle too. Often the pain experienced in relationships with our loved ones is what drives us to find relief and solutions from the disconnect and disruption we are in the midst of. We don't just want to feel better, we want to be better: Better to ourselves, better to those we love. Engaging in therapy and neurofeedback is about looking for the solutions that will enable us to move beyond the obstacles and into the connections we really desire.
![Photo of Amanda Van Erden, MSW, LCSW, CIMHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/81b5a785-6f30-44f4-94ab-aa2059728ca9/2/320x400.jpeg)
Amanda Van Erden
Clinical Social Work/Therapist, MSW, LCSW, CIMHP
Verified Verified
Poulsbo, WA 98370
Are you feeling overwhelmed, burnt out, and/or stressed? Are you feeling anxious and/or depressed? Are you struggling with negative self talk? Whatever concern you might have, I will provide time and space to process challenges within a safe and supportive environment. We will work collaboratively on identifying what are your goals and the steps necessary for you to be successful. I drawn from several therapeutic modalities so therapy is tailored to each individual.
Are you feeling overwhelmed, burnt out, and/or stressed? Are you feeling anxious and/or depressed? Are you struggling with negative self talk? Whatever concern you might have, I will provide time and space to process challenges within a safe and supportive environment. We will work collaboratively on identifying what are your goals and the steps necessary for you to be successful. I drawn from several therapeutic modalities so therapy is tailored to each individual.
![Photo of Shawn Adams - Birch Counseling, MA, LMHC, Counselor](https://photos.psychologytoday.com/3ec74fb2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I know sharing your struggles with someone can be difficult and scary. It takes courage to allow someone to join you in your healing journey.
I have experience working in a variety of settings including private practice, community mental health, residential facilities. I have worked with individuals ages 4-87 from a variety of different cultural and religious backgrounds. Issues that I have gained more extensive experience with include: PTSD, Anxiety, Fear, Anger, Relationship Problems, Impulsiveness, Depression, Hopelessness, Grief, Loss, Self-esteem, Substance Abuse.
I know sharing your struggles with someone can be difficult and scary. It takes courage to allow someone to join you in your healing journey.
I have experience working in a variety of settings including private practice, community mental health, residential facilities. I have worked with individuals ages 4-87 from a variety of different cultural and religious backgrounds. Issues that I have gained more extensive experience with include: PTSD, Anxiety, Fear, Anger, Relationship Problems, Impulsiveness, Depression, Hopelessness, Grief, Loss, Self-esteem, Substance Abuse.
![Photo of David John Forrest, PhD, Psychologist](https://photos.psychologytoday.com/21606d5d-1dc8-46a1-820c-585f33142b8c/2/320x400.jpeg)
After a long career in therapy and consulting I have come to the conclusion that the practical goal of therapy is not this fuzzy thing called happiness but instead is simply achieving more satisfaction out of the life you are living today. My task is to join with you as guide and partner to explore what gets in the way of that and to create new behaviors, beliefs and understandings that enable you to resolve your problems and achieve that greater satisfaction. We will work together through trust to tackle things as a team. We will create objectives and work toward them. Take me one to help you with that.
After a long career in therapy and consulting I have come to the conclusion that the practical goal of therapy is not this fuzzy thing called happiness but instead is simply achieving more satisfaction out of the life you are living today. My task is to join with you as guide and partner to explore what gets in the way of that and to create new behaviors, beliefs and understandings that enable you to resolve your problems and achieve that greater satisfaction. We will work together through trust to tackle things as a team. We will create objectives and work toward them. Take me one to help you with that.
![Photo of Marcia A. Harms - Bayview Counseling and Consulting, LMHC, CMHS, GMHS, DDS, BDCert, Counselor](https://photos.psychologytoday.com/3f064788-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Bayview Counseling and Consulting
Counselor, LMHC, CMHS, GMHS, DDS, BDCert
Verified Verified
Poulsbo, WA 98370
Need for clarity and improve insight? Counseling is a great avenue to enhance your perspective, improve outlook and renew your spirit. 30 plus years expertise in development, trauma, family systems, parenting, ADHD, couples therapy, depression, anxiety, grief, stress, sexual abuse, trauma, Autism/Aspergers, life transitions and neuroscience, Marcia uses a variety of modalities, depending on need of client(s), CBT, TFCBT, Adult Attachment, Safe Sound Protocol, Family Systems, EMDR, Hypnotherapy, Guided Imagery, Anger Management,
Need for clarity and improve insight? Counseling is a great avenue to enhance your perspective, improve outlook and renew your spirit. 30 plus years expertise in development, trauma, family systems, parenting, ADHD, couples therapy, depression, anxiety, grief, stress, sexual abuse, trauma, Autism/Aspergers, life transitions and neuroscience, Marcia uses a variety of modalities, depending on need of client(s), CBT, TFCBT, Adult Attachment, Safe Sound Protocol, Family Systems, EMDR, Hypnotherapy, Guided Imagery, Anger Management,
![Photo of Art Nelson, MA, LMFTA, Marriage & Family Therapist](https://photos.psychologytoday.com/5428d92d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Art Nelson
Marriage & Family Therapist, MA, LMFTA
Verified Verified
2 Endorsed
Poulsbo, WA 98370 (Online Only)
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
What if you could make your life the way you want it to be? Would you like to overcome loneliness, self-doubt, anxiety, fear of failure, hopelessness, relationship difficulties? Many times our discontent in the present is tethered to traumatic events in our past. If you suffered trauma as a child or as an adult, chances are you have adapted and survived but you may not be currently thriving. The deeper the wounding, the more profound the negative impacts can be in your present life. The miracle of therapy offers you the power to rewrite your past and reprogram your future.
![Photo of Dan Pippinger, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/3b66258f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
You can find healing and change. Your life and your relationships can be restored. Call or send an e-mail for your free consult so we can get you started working toward the changes that you want. I am dedicated to providing a professional and caring relationship that offers you and/or your relationships the opportunity for restoration and growth. Through this commitment, you can find relief for your suffering and access your potential that allows you to experience life in more satisfying and fulfilling ways.
You can find healing and change. Your life and your relationships can be restored. Call or send an e-mail for your free consult so we can get you started working toward the changes that you want. I am dedicated to providing a professional and caring relationship that offers you and/or your relationships the opportunity for restoration and growth. Through this commitment, you can find relief for your suffering and access your potential that allows you to experience life in more satisfying and fulfilling ways.
See more therapy options for Poulsbo
How does your Therapist compare?
Number of Therapists in Poulsbo, WA
100+
Average cost per session
$150
Therapists in Poulsbo, WA who prioritize treating:
94% | Anxiety |
92% | Depression |
80% | Relationship Issues |
79% | Self Esteem |
72% | Grief |
72% | Trauma and PTSD |
69% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
73% | Premera Blue Cross |
55% | Regence |
48% | BlueCross and BlueShield |
How Therapists in Poulsbo, WA see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Poulsbo?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.