Sarah De La Cerda
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Berkeley, CA 94704
Managed by Octave. Your call or email may go to a representative.
Let's Connect (415) 858-6998
Managed by Octave. Your call or email may go to a representative.
My experience is working with diverse populations including Latina/o/x, Chicana/o/x, Black, Indigenous, People of Color (BIPOC) and members of the LGBTQIA+ community. I have supported people with various issues including, with anxiety, depression, caregiver stress, relational issues, social/racial identity, dealing with health conditions, struggling with sleep, the elderly, peripartum and postpartum parents, healthcare workers experiencing burnout. I am passionate about helping individuals transition from thriving to surviving.
I believe we all have an inner wisdom that can sometimes become overshadowed by stressors and difficult experiences. My goal is to help you reconnect with your authentic self, strengths and values using warmth, gentle humor, and culturally responsive and collaborative care.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Sarah De La Cerda now - (415) 858-6998
Let's Connect (415) 858-6998
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Shield
- Cigna and Evernorth
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 858-6998
Sarah De La Cerda
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 65850 Sarah De La Cerda
- Attended University of California Berkeley
Feel free to ask about qualifications and training experience. Email or (415) 858-6998
Sarah De La Cerda
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Burnout
- Cultural Issues / Racial Trauma
Expertise
- Chronic Illness
- Depression
- Family Conflict
- Grief
- Life Transitions
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (415) 858-6998
Sarah De La Cerda
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive behavioral therapy for insomnia (CBT-i)
- Gottman Method
- Harm reduction
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (415) 858-6998
Sarah De La Cerda
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Pasadena, CA 91105
(415) 858-6998Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (415) 858-6998
Sarah De La Cerda
Clinical Social Work/Therapist, LCSW