Sarah Cook Ruggera, LMFT
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
5230 Carroll Canyon Road, Suite 116, San Diego, CA 92121
Let's Connect (858) 735-1139
Do You Find It Impossible To Communicate Without Fighting? Have You Thought, Said Or Heard, "I Love You, But I'm Not In Love With You Anymore?" Has An Affair Already Happened? Need Help In Making A Decision? Helping People Who Ask The Question.... "Should I Stay or Should I Go?" Do you lie awake at night thinking about whether or not you should stay in your relationship? Do thoughts go through your mind over and over again worrying that leaving would hurt someone you care about and you could end up alone if you did?
Deciding to stay or go can be agonizing because you no longer want to tolerate the status quo and yet are afraid of taking the next step to change it. Constantly fighting, having an unsatisfying sex life, feeling like you're just roommates, verbal abuse, or infidelity can make you feel stuck.
Feeling validated in relationships is important. I'm a results-oriented therapist helping people acquire practical tools and learn a process in which to effectively communicate by expressing thoughts and feelings, initiating conversation, and asking for what it is they need and want. Call me at (858) 735-1139.
Take the first step to help. Call or Email Sarah Cook Ruggera, LMFT now - (858) 735-1139
Let's Connect (858) 735-1139
Finances
Fees
- Pay by Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- PPO Out of Network
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (858) 735-1139
Sarah Cook Ruggera, LMFT
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT31998 Sarah Cook Ruggera
Marriage & Family Therapist: Sarah Cook Ruggera
Feel free to ask about qualifications and training experience. Email or (858) 735-1139
Sarah Cook Ruggera, LMFT
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Infidelity
- Marital and Premarital
- Asperger's Syndrome
Expertise
- Anxiety
- Behavioral Issues
- Bisexual
- Career Counseling
- Codependency
- Counseling specifically for Neurotypical Couples
- Divorce
- Family Conflict
- Infidelity Affair Recovery
- Lesbian
- LGBTQ+
- Life Coaching
- Men's Issues
- Parenting
- Relationship Issues
- Women's Issues
Do these issues align with your needs? Email or (858) 735-1139
Sarah Cook Ruggera, LMFT
Marriage & Family Therapist, MA, LMFT
Client Focus
Participants
Individuals ,
Couples
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Coaching
- Culturally Sensitive
- Family / Marital
- Family Systems
- Multicultural
- Psychodynamic
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (858) 735-1139
Sarah Cook Ruggera, LMFT
Marriage & Family Therapist, MA, LMFT
Location
Primary Location
Sarah Cook Ruggera, LMFT
5230 Carroll Canyon Road, Suite 116
San Diego, CA 92121
(858) 735-1139Email us
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (858) 735-1139
Sarah Cook Ruggera, LMFT
Marriage & Family Therapist, MA, LMFT