Sarah Connolly
Marriage & Family Therapist Associate, EMDR
Verified by Psychology Today Verified by Psychology Today
2411 Santa Clara Avenue, Alameda, CA 94501
Let's Connect (510) 373-7206
I specialize in helping parents ease the pain that can be activated on the parenting path so that you can live with ease in the present moment. I offer a connected, nourishing, and safe way to release your own challenging childhood experiences so you can show up as the parent you want to be. Together, we will bring acceptance and compassion to all your emotions and experiences so you can let go of long-held feelings of shame and anxiety. At a safe pace, we can work together to tap into the messages you absorbed as a child and shift them so they don't have to be passed to the next generation.
My typical clients are often struggling as parents more than they expected to, and that often shows up as very high functioning anxiety. My clients are eager to find themselves again in early parenthood. They are grieving infertility, a challenging or high-risk pregnancy, a traumatic birth, a miscarriage, a stillbirth or the loss of an infant.
Together we can help you learn to respond differently to your loved ones in the present moment; to beat yourself up less for not being able to handle it all more easily; to offer yourself more compassion. If any of this sounds like something you'd like to try out, I’d be so honored to work with you. Please reach out for a free 15 minute consultation.
Call or Email Sarah Connolly now for a free 15 minute consultation - (510) 373-7206
Let's Connect (510) 373-7206
Finances
Fees
- Individual Sessions $120
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (510) 373-7206
Sarah Connolly
Marriage & Family Therapist Associate, EMDR
Qualifications
- Verified by Psychology Today Prelicense by State of California / 145129 Supervised by Natalie Webster (California / 126065) Sarah Connolly
- In Practice for 2 Years
- Certificate from JFK School of Psychology at National University Trauma Certificate / 2021
- Attended Sophia University
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Parenting
- Trauma and PTSD
Expertise
- Anxiety
- Birth Trauma
- Child
- Coping Skills
- Depression
- Infertility
- Miscarriage and Pregnancy Loss
- Relationship Issues
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Couples
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- EMDR
- Healing Birth Trauma
- Relational
- Resource Tapping
- Somatic
- Transpersonal
- Trauma Focused
Groups
MotherCircle Alameda
MotherCircle Alameda is a sacred gathering for mothers of all stages who want to have deeper conversations about motherhood in the presence of a supportive community. MotherCircle offers women in all seasons of life an opportunity to mine the profound wisdom that can emerge through motherhood. It supports you to explore the unseen arc of your motherhood journey, step confidently into your new identity as a mother, and build the village you need along the way. Circling together returns us to an age-old practice: women, sitting in circle, growing together through support, honesty, and courage.
Expertise
Parenting
Pregnancy, Prenatal, Postpartum
Women's Issues
Age
Adults
Session Cost
$30-$40
Group Meets
Every Sat 11 A.M. - 12:30 P.M.
Location
2411 Santa Clara Avenue
Alameda, CA 94501
Email Sarah Connolly about this group or call - (510) 373-7206
Location
Primary Location
Axis Mundi Center for Mental Health
2411 Santa Clara Avenue
Alameda, CA 94501
(510) 373-7206Email me
Nearby Areas
Call for a free consultation now - (510) 373-7206
Sarah Connolly
Marriage & Family Therapist Associate, EMDR