Sarah Budke
Clinical Social Work/Therapist, LMSW, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Raleigh, NC 27695
Let's Connect (919) 887-9347
I am here for you- to know you, to empower you, to help you enhance your personal self. Life can be hard; and sometimes, more difficult if you feel you don’t have the support. It takes real courage to get help- and that’s why I am here. Your feelings will be validated. You will find I am easy going- and truly here to navigate life with you. Let's talk about your depression, find your triggers for your panic and anxiety, and dive into those relationship issues you just can't seem to grasp. Let's open up about how hard life can be sometimes- let's challenge it, and get better! I want to know about what makes you, YOU.
I obtained my MSW in 2014 from the University of Michigan. I am passionate about working with people suffering from a loss, which comes in many forms (death, loss of job, life changes, etc.), clients struggling with depression and/or anxiety, those needing life coaching, and anyone who really just needs support or a therapeutic companionship.
I appreciate the soul’s journey in life and I believe everyone’s story should be shared. I enjoy working off of people’s strengths and developing a solution focused plan to help achieve the most effective and personal outcome desired. I am warm, interactive, compassionate, and enjoy the connection of a therapeutic relationship. I invite you- take a leap!
Call or Email Sarah Budke now for a free 15 minute consultation - (919) 887-9347
Let's Connect (919) 887-9347
Finances
Fees
- Individual Sessions $130
- Couple Sessions $200
- Pay by Cash, Discover, Mastercard, Venmo, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 887-9347
Sarah Budke
Clinical Social Work/Therapist, LMSW, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C012950 Sarah Budke
- In Practice for 9 Years
- License: State of Michigan 6801106483
- Attended University of Michigan, MSW, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (919) 887-9347
Sarah Budke
Clinical Social Work/Therapist, LMSW, LCSW
Specialties and Expertise
Top Specialties
- Life Coaching
- Anxiety
- Coping Skills
- Depression
Expertise
- Bisexual
- Body Positivity
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (919) 887-9347
Sarah Budke
Clinical Social Work/Therapist, LMSW, LCSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Gottman Method
- Interpersonal
- Motivational Interviewing
- Narrative
- Reality Therapy
- Strength-Based
Ask about what different forms of therapy will be like. Email or (919) 887-9347
Sarah Budke
Clinical Social Work/Therapist, LMSW, LCSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (919) 887-9347
Sarah Budke
Clinical Social Work/Therapist, LMSW, LCSW