Sarah Borrud
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Berkeley, CA 94704
Managed by Octave. Your call or email may go to a representative.
Let's Connect (415) 802-1123
Managed by Octave. Your call or email may go to a representative.
When working with clients, I have a warm, collaborative approach that is rooted in an honest, non-judgmental stance. I approach treatment using a Cognitive Behavioral framework while also integrating interventions based on Internal Family Systems and Narrative therapy. With compassion and curiosity, we will explore your story and the core beliefs that shape your experiences.
We will create space to transform beliefs that no longer serve you, and discover new ways of approaching challenges in your life. I understand that it takes courage to begin this process and I truly believe therapy can offer a unique opportunity for healing and growth.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Sarah Borrud now - (415) 802-1123
Let's Connect (415) 802-1123
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Cigna and Evernorth
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 802-1123
Sarah Borrud
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 129825 Sarah Borrud
- Attended California School of Professional Psychology
Feel free to ask about qualifications and training experience. Email or (415) 802-1123
Sarah Borrud
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- ADHD
- Burnout
- Grief
- Life Transitions
- Women's Issues
Do these issues align with your needs? Email or (415) 802-1123
Sarah Borrud
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (415) 802-1123
Sarah Borrud
Marriage & Family Therapist, LMFT
Location
Additional Location
Oakland, CA 94612
(415) 802-1123Nearby Areas
Take the first step to help. Call now - (415) 802-1123
Sarah Borrud
Marriage & Family Therapist, LMFT