Sarah Bolden
Licensed Professional Counselor, MA, LPC-S (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Denver, CO 80203
Let's Connect (720) 702-1861
My approach to therapy is centered around the idea that we are all whole people made up of various parts of ourselves. We have motivated parts, anxious parts, angry parts, protective parts, inner child parts, and many others. Some of our parts feel stronger than others. Maybe you have an anxious or angry part that feels out of your control. Maybe you have a part of you that feels the need to people please, or one that is drawn to toxic relationship patterns. You might be aware of the areas of your life you would like to change, but you have certain parts that tend to make change difficult.
Using a blend of principles from mindfulness, Gestalt, and Internal Family Systems (IFS), we will work together to first understand and become aware of the various parts of you. We will work towards understanding and compassion, while also helping your parts to integrate in your system so that you can feel like the most whole version of yourself.
Through building a genuine and authentic connection, together we can address the patterns that are holding you back from living a life that feels meaningful and whole.
Call or Email Sarah Bolden now for a free 15 minute consultation - (720) 702-1861
Let's Connect (720) 702-1861
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem
- Apostrophe
- BlueCross and BlueShield
- Cigna and Evernorth
- Foster Source
- Friday Health
- Justice Reskill
- Optum
- Oscar Health
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (720) 702-1861
Sarah Bolden
Licensed Professional Counselor, MA, LPC-S
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / LPC.0018403 Sarah Bolden
- Attended Naropa University, Mindfulness-based Transpersonal Counseling, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (720) 702-1861
Sarah Bolden
Licensed Professional Counselor, MA, LPC-S
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Coping Skills
- Depression
- Drug Abuse
- Emotional Disturbance
- Grief
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (720) 702-1861
Sarah Bolden
Licensed Professional Counselor, MA, LPC-S
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Feminist
- Gestalt
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (720) 702-1861
Sarah Bolden
Licensed Professional Counselor, MA, LPC-S
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (720) 702-1861
Sarah Bolden
Licensed Professional Counselor, MA, LPC-S