Therapists in Ellicott City, MD

Photo of Vanessa Hong, PhD, NCSP, ABSNP, Psychologist
Vanessa Hong
Psychologist, PhD, NCSP, ABSNP
Verified Verified
Ellicott City, MD 21042
I specialize in comprehensive Evaluation and Psychological Testing services to address a range of needs for K-12 students ages 5 to 21 years, including: Learning Disabilities (e.g., Dyslexia, Dysgraphia, Dyscalculia) and other academic needs, Attention-Deficit/Hyperactivity Disorder (ADHD) and Behavioral Challenges, Autism Spectrum Disorder (ASD), and School Neuropsychological Testing (Learning Style, Memory, Executive Functioning, etc.). Results are used to inform recommendations for school, home, and therapeutic settings.
I specialize in comprehensive Evaluation and Psychological Testing services to address a range of needs for K-12 students ages 5 to 21 years, including: Learning Disabilities (e.g., Dyslexia, Dysgraphia, Dyscalculia) and other academic needs, Attention-Deficit/Hyperactivity Disorder (ADHD) and Behavioral Challenges, Autism Spectrum Disorder (ASD), and School Neuropsychological Testing (Learning Style, Memory, Executive Functioning, etc.). Results are used to inform recommendations for school, home, and therapeutic settings.
(410) 498-8351 View (410) 498-8351
Photo of Maryam Fakhruddin, LMSW, Pre-Licensed Professional
Maryam Fakhruddin
Pre-Licensed Professional, LMSW
Verified Verified
Ellicott City, MD 21042
My passion lies in helping female clients manage conditions such as anxiety, depression, grief, trauma, and PTSD. I use a range of therapeutic approaches, including somatic therapy, acceptance and commitment therapy, cognitive behavioral therapy, compassion-focused therapy, and EMDR. My practice is grounded in a client-centered, anti-oppressive lens, ensuring a safe and inclusive space. My focus is on women's health. I take only women 18+ older clients.
My passion lies in helping female clients manage conditions such as anxiety, depression, grief, trauma, and PTSD. I use a range of therapeutic approaches, including somatic therapy, acceptance and commitment therapy, cognitive behavioral therapy, compassion-focused therapy, and EMDR. My practice is grounded in a client-centered, anti-oppressive lens, ensuring a safe and inclusive space. My focus is on women's health. I take only women 18+ older clients.
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Constance Halligan
Psychologist, PhD
Verified Verified
Ellicott City, MD 21042  (Online Only)
Finding a therapist with whom one can form a trusting working relationship is essential to a successful therapeutic experience, no matter what the issue. I've been in private practice for over twenty years working with adults, adolescents and children in individual, couples and family therapy. I've also worked in community mental health and psychiatric hospitals, as well as medical and psychology training programs. I enjoy working with a broad range of issues. With adults these may include long-standing difficulties with anxiety, depression, loss, chronic emotional or medical illness, as well as relationship issues. Prior to becoming a psychologist I taught both elementary and high school. I've worked extensively with youngsters of all ages, as well as their parents, to address developmental, emotional and parenting challenges specific to these age groups. My work is grounded in a psychdynamic understanding of the individual. This informs my choice of the particular treatment approach I might suggest. I have training and experience in insight oriented, cognitive-behavioral, and emotionally-focused treatment. If you feel I might be helpful, please contact me.
Finding a therapist with whom one can form a trusting working relationship is essential to a successful therapeutic experience, no matter what the issue. I've been in private practice for over twenty years working with adults, adolescents and children in individual, couples and family therapy. I've also worked in community mental health and psychiatric hospitals, as well as medical and psychology training programs. I enjoy working with a broad range of issues. With adults these may include long-standing difficulties with anxiety, depression, loss, chronic emotional or medical illness, as well as relationship issues. Prior to becoming a psychologist I taught both elementary and high school. I've worked extensively with youngsters of all ages, as well as their parents, to address developmental, emotional and parenting challenges specific to these age groups. My work is grounded in a psychdynamic understanding of the individual. This informs my choice of the particular treatment approach I might suggest. I have training and experience in insight oriented, cognitive-behavioral, and emotionally-focused treatment. If you feel I might be helpful, please contact me.
(410) 730-7333 View (410) 730-7333
Photo of Nicole Jackson, LGPC, NCC, Counselor
Nicole Jackson
Counselor, LGPC, NCC
Not Verified Not Verified
Ellicott City, MD 21042
I am a therapist motivated to guide and support you through your journey of growth. My therapeutic style is client-centered with a focus on building emotional resilience, reducing stress, and restoring confidence. I use integrative mindfulness-based techniques to empower clients to take back control of their mental and physical being. In addition, I utilize cognitive behavioral therapy and skill-building interventions to help clients make sense of the past while building new resources to take ownership of the future. I have worked with individuals from many ethnic backgrounds and diverse lifestyles.
I am a therapist motivated to guide and support you through your journey of growth. My therapeutic style is client-centered with a focus on building emotional resilience, reducing stress, and restoring confidence. I use integrative mindfulness-based techniques to empower clients to take back control of their mental and physical being. In addition, I utilize cognitive behavioral therapy and skill-building interventions to help clients make sense of the past while building new resources to take ownership of the future. I have worked with individuals from many ethnic backgrounds and diverse lifestyles.
(443) 706-8508 View (443) 706-8508
Photo of Terrie W Tyrie, LCPC, Licensed Professional Counselor
Terrie W Tyrie
Licensed Professional Counselor, LCPC
Verified Verified
2 Endorsed
Ellicott City, MD 21042
Now accepting new clients for in-person or virtual appointments. Are you feeling alone with problems you don't feel anyone can understand? I have experience in helping clients with life transitions such as, new parents, graduating teens, divorce or planning retirement. In working with individuals, couples and families, I have help my clients find support and healing.
Now accepting new clients for in-person or virtual appointments. Are you feeling alone with problems you don't feel anyone can understand? I have experience in helping clients with life transitions such as, new parents, graduating teens, divorce or planning retirement. In working with individuals, couples and families, I have help my clients find support and healing.
(301) 396-7898 View (301) 396-7898
Photo of Edith B Schatz, MSW, LCSW-C, Clinical Social Work/Therapist
Edith B Schatz
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Ellicott City, MD 21042
Are you worried your child or teen is struggling to make or keep friends? Does your child have a hard time in social situations? Do they seem angry, depressed, or anxious? As a parent, are you unsure how to help? I work with children and teens to help them develop new life and social skills using talk, play therapy, and movement. During therapy your child will learn to better recognize their feelings and develop new coping strategies that will help improve their relationships. My goal is to help your child gain a better understanding of them selves and become more connected with others.
Are you worried your child or teen is struggling to make or keep friends? Does your child have a hard time in social situations? Do they seem angry, depressed, or anxious? As a parent, are you unsure how to help? I work with children and teens to help them develop new life and social skills using talk, play therapy, and movement. During therapy your child will learn to better recognize their feelings and develop new coping strategies that will help improve their relationships. My goal is to help your child gain a better understanding of them selves and become more connected with others.
(703) 270-0929 View (703) 270-0929
Photo of Cecilia (Si) Han, PhD, ABPP-CN, Psychologist
Cecilia (Si Si) Han
Psychologist, PhD, ABPP-CN
Verified Verified
Ellicott City, MD 21043
As a board-certified clinical neuropsychologist, I specialize in: Providing neuropsychological assessment and cognitive rehabilitation to individuals with acquired brain injuries such as stroke, TBI, and concussions; Assessment and diagnosis of ADHD in adults 18+ for work/school accommodations; Capacity evaluations for guardianship, advanced directives, and financial/medical POA.
As a board-certified clinical neuropsychologist, I specialize in: Providing neuropsychological assessment and cognitive rehabilitation to individuals with acquired brain injuries such as stroke, TBI, and concussions; Assessment and diagnosis of ADHD in adults 18+ for work/school accommodations; Capacity evaluations for guardianship, advanced directives, and financial/medical POA.
(410) 995-9475 View (410) 995-9475
Photo of Michael Amrhein, PhD, Psychologist
Michael Amrhein
Psychologist, PhD
Verified Verified
Ellicott City, MD 21043
Not accepting new clients
One of the most meaningful things you can do is to learn to treat yourself with kindness and compassion. It may seem simple, but bad relationships, traumatic experiences, and difficult life transitions have a way of changing how we think and feel about ourselves - usually for the worse. We too often find ourselves lost in the emotional pain, feeling unfulfilled in our lives and gradually losing hope that things can get better. But it doesn’t have to be that way! I want to help you feel connected with yourself again. To create those healthy boundaries. To feel unburdened from the depression/anxiety/anger. To heal. To grow.
One of the most meaningful things you can do is to learn to treat yourself with kindness and compassion. It may seem simple, but bad relationships, traumatic experiences, and difficult life transitions have a way of changing how we think and feel about ourselves - usually for the worse. We too often find ourselves lost in the emotional pain, feeling unfulfilled in our lives and gradually losing hope that things can get better. But it doesn’t have to be that way! I want to help you feel connected with yourself again. To create those healthy boundaries. To feel unburdened from the depression/anxiety/anger. To heal. To grow.
(410) 830-0910 View (410) 830-0910
Photo of Barbara Jean Thompson, PhD, Psychologist
Barbara Jean Thompson
Psychologist, PhD
Verified Verified
2 Endorsed
Ellicott City, MD 21042  (Online Only)
Waitlist for new clients
6/3/2022: I have availability intermittently (please email) . Services offered via secure "virtual office" only. Life can be challenging, confusing and painful. It can also be full of meaning, satisfaction, and joy. It takes courage to recognize that something needs to be different to have the life you want. Whether you need help making a decision, support after a difficult transition such as a divorce or loss, or are suffering but unsure of how to change, I will meet you where you are with compassion, a toolbox of strategies and techniques, working collaboratively and flexibly with you on your personal journey of change.
6/3/2022: I have availability intermittently (please email) . Services offered via secure "virtual office" only. Life can be challenging, confusing and painful. It can also be full of meaning, satisfaction, and joy. It takes courage to recognize that something needs to be different to have the life you want. Whether you need help making a decision, support after a difficult transition such as a divorce or loss, or are suffering but unsure of how to change, I will meet you where you are with compassion, a toolbox of strategies and techniques, working collaboratively and flexibly with you on your personal journey of change.
(443) 203-4954 View (443) 203-4954
Photo of Candice Richardson Dickens, LCPC-S, LCADC, NCC, MA, CCTP, Counselor
Candice Richardson Dickens
Counselor, LCPC-S, LCADC, NCC, MA, CCTP
Verified Verified
1 Endorsed
Ellicott City, MD 21043
Are you tired of your past traumas getting in the way of experiencing joy, long lasting intimacy, stability and happiness? If so, I want you to know that healing is possible. and you deserve to have the life that you want. I am a trauma specialist, and I am trained in helping clients heal from past abuse, hurt, and acts of violence. Restoration, liberation from trauma, and peace are the goals for my ideal client.
Are you tired of your past traumas getting in the way of experiencing joy, long lasting intimacy, stability and happiness? If so, I want you to know that healing is possible. and you deserve to have the life that you want. I am a trauma specialist, and I am trained in helping clients heal from past abuse, hurt, and acts of violence. Restoration, liberation from trauma, and peace are the goals for my ideal client.
(443) 218-9560 View (443) 218-9560
Photo of Denisha Smith, LCPC, SEP, Licensed Professional Counselor
Denisha Smith
Licensed Professional Counselor, LCPC, SEP
Verified Verified
1 Endorsed
Ellicott City, MD 21042  (Online Only)
You are a strong, accomplished woman, but the weight of your past still lingers. As a professional woman of color, you've navigated the challenges of life with resilience, yet the scars of childhood trauma sometimes feel like they hold you back from living fully. You might find yourself struggling with anxiety, depression, or a sense of disconnection from who you truly are. Know this: you are not alone, and there is a path to healing. My practice is dedicated to helping women like you—women who have survived developmental and sexual trauma, and who are ready to reclaim their lives from the grip of PTSD.
You are a strong, accomplished woman, but the weight of your past still lingers. As a professional woman of color, you've navigated the challenges of life with resilience, yet the scars of childhood trauma sometimes feel like they hold you back from living fully. You might find yourself struggling with anxiety, depression, or a sense of disconnection from who you truly are. Know this: you are not alone, and there is a path to healing. My practice is dedicated to helping women like you—women who have survived developmental and sexual trauma, and who are ready to reclaim their lives from the grip of PTSD.
(443) 234-9138 View (443) 234-9138
Photo of Roger Dever, LCSW-C, Clinical Social Work/Therapist
Roger Dever
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21043  (Online Only)
Whether you have experienced concerns with your emotions or mental health, trauma, couples issues, or have just got to a point in your life where you did everything right, but you don't feel happy; I would love the opportunity to try and help. I treat a variety of mental health and emotional issues. I believe that therapy should not only address mental health symptoms but also help people develop an ability to live more fulfilling and meaningful lives. I specialize in using a variety of evidence-based treatments to help people change what they can and learn acceptance and compassion for the rest.
Whether you have experienced concerns with your emotions or mental health, trauma, couples issues, or have just got to a point in your life where you did everything right, but you don't feel happy; I would love the opportunity to try and help. I treat a variety of mental health and emotional issues. I believe that therapy should not only address mental health symptoms but also help people develop an ability to live more fulfilling and meaningful lives. I specialize in using a variety of evidence-based treatments to help people change what they can and learn acceptance and compassion for the rest.
(443) 241-8099 View (443) 241-8099
Photo of Logan Ross, LMSW, Clinical Social Work/Therapist
Logan Ross
Clinical Social Work/Therapist, LMSW
Verified Verified
Ellicott City, MD 21042
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
My ideal client would be someone who recognizes unhealthy patterns and is ready to make a change, whether this is a disruption in day-to-day functioning, relationships, self-esteem, or addiction. Even if your goal isn't clear at the moment, I will help guide you along the way until you're able to see the finish line you envision. Clients should be ready to be challenged and encouraged to get outside of their comfort zone.
(443) 323-0367 View (443) 323-0367
Photo of Molly B. Phelps, LCSW-C, Clinical Social Work/Therapist
Molly B. Phelps
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Ellicott City, MD 21042  (Online Only)
Do you feel overwhelmed by the expectations of the world? Do you worry about what the future holds? Are you struggling with feeling hopeless or directionless? Living in our current societal context can be incredibly hard, especially when you are already carrying the weight of the accumulation of your lived experiences. The good news is you are not alone. I view therapy as a partnership and am willing to get creative with how we approach your problems. You deserve to give yourself space to heal and grow, and to take charge of what you can control in this unpredictable world we live in!
Do you feel overwhelmed by the expectations of the world? Do you worry about what the future holds? Are you struggling with feeling hopeless or directionless? Living in our current societal context can be incredibly hard, especially when you are already carrying the weight of the accumulation of your lived experiences. The good news is you are not alone. I view therapy as a partnership and am willing to get creative with how we approach your problems. You deserve to give yourself space to heal and grow, and to take charge of what you can control in this unpredictable world we live in!
(410) 390-0674 View (410) 390-0674
Photo of Kathryn Marie Westlein, LCSW-C, LLC, Clinical Social Work/Therapist
Kathryn Marie Westlein
Clinical Social Work/Therapist, LCSW-C, LLC
Verified Verified
1 Endorsed
Ellicott City, MD 21043
If you are looking to understand your struggles in relationships or in dealing with anxiety and depression, I provide a means of healing from urgent pain and distress associated with the daily struggles of life and relationships. As human beings we are in need of consistent support and therapy can provide a safe, trusting environment for sharing our concerns and fears and facilitate growth in relationships and other areas of our lives. It allows us to feel empowered and more independent. Psychotherapy can enrich our understanding of ourselves and can enhance the quality of our lives.
If you are looking to understand your struggles in relationships or in dealing with anxiety and depression, I provide a means of healing from urgent pain and distress associated with the daily struggles of life and relationships. As human beings we are in need of consistent support and therapy can provide a safe, trusting environment for sharing our concerns and fears and facilitate growth in relationships and other areas of our lives. It allows us to feel empowered and more independent. Psychotherapy can enrich our understanding of ourselves and can enhance the quality of our lives.
(410) 983-3405 View (410) 983-3405
Photo of Jacinta Casey, LCSW-C, Clinical Social Work/Therapist
Jacinta Casey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21042
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
(443) 390-7742 View (443) 390-7742
Photo of Jasmine D Robinson, Clinical Social Work/Therapist
Jasmine D Robinson
Clinical Social Work/Therapist
Verified Verified
Ellicott City, MD 21042  (Online Only)
Hello, My name is Jasmine Robinson. I am a Licensed Master Social Worker (LMSW). I received my Masters from the University of Maryland School of Social Work. I have over 4 years of experience with adolescents, college students, and adults. I create a supportive, non-judgmental environment where we work together to identify and change negative thought patterns and behaviors. My goal is to empower you with practical skills and strategies to improve your mental well-being and achieve your personal goals.
Hello, My name is Jasmine Robinson. I am a Licensed Master Social Worker (LMSW). I received my Masters from the University of Maryland School of Social Work. I have over 4 years of experience with adolescents, college students, and adults. I create a supportive, non-judgmental environment where we work together to identify and change negative thought patterns and behaviors. My goal is to empower you with practical skills and strategies to improve your mental well-being and achieve your personal goals.
(443) 450-9992 View (443) 450-9992
Photo of Sheena Rabheru
Sheena Rabheru
Licensed Clinical Professional Counselor
Verified Verified
Ellicott City, MD 21043  (Online Only)
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues, including substance abuse, mild and severe mental health issues, issues of daily living, etc. I have worked in a variety of clinical settings. I have done work in the USA and overseas, so I have a broad base of work experience. The most important thing to know is that I am passionate about helping people make their lives better. I counsel mainly from a cognitive-behavioral and psychodynamic orientation.
Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues, including substance abuse, mild and severe mental health issues, issues of daily living, etc. I have worked in a variety of clinical settings. I have done work in the USA and overseas, so I have a broad base of work experience. The most important thing to know is that I am passionate about helping people make their lives better. I counsel mainly from a cognitive-behavioral and psychodynamic orientation.
(866) 738-3081 View (866) 738-3081
Photo of Rod Wright, LCPC, NCC, CDC®, Counselor
Rod Wright
Counselor, LCPC, NCC, CDC®
Verified Verified
5 Endorsed
Ellicott City, MD 21042
I believe that we are all on our own journey through life and that the right journey for one person isn't necessarily the right journey for another. My job as a counselor isn't to tell you which one to take; it's to help you remove the roadblocks from your journey in an effort to make your choices in the future clearer for you. In order for counseling to be successful, the counselor and the client need to have a good connection to each other, and I strive to begin forming that connection from the very first meeting. I've worked with a wide variety of clients. Contact me and lets see how we can work together.
I believe that we are all on our own journey through life and that the right journey for one person isn't necessarily the right journey for another. My job as a counselor isn't to tell you which one to take; it's to help you remove the roadblocks from your journey in an effort to make your choices in the future clearer for you. In order for counseling to be successful, the counselor and the client need to have a good connection to each other, and I strive to begin forming that connection from the very first meeting. I've worked with a wide variety of clients. Contact me and lets see how we can work together.
(443) 992-7847 View (443) 992-7847
Photo of Jennifer Lynn Schoo, LCSW-C, Clinical Social Work/Therapist
Jennifer Lynn Schoo
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Ellicott City, MD 21043
I am an individual therapist . I have experience working with adolescents and adults whose needs include depression, anxiety, interpersonal relationships, family conflict, physical/sexual/emotional abuse and substance abuse. I use cognitive behavioral, mindfulness and solution focused techniques in treatment to help identify client strengths, obstacles to recovery and short term and long term goals for treatment.
I am an individual therapist . I have experience working with adolescents and adults whose needs include depression, anxiety, interpersonal relationships, family conflict, physical/sexual/emotional abuse and substance abuse. I use cognitive behavioral, mindfulness and solution focused techniques in treatment to help identify client strengths, obstacles to recovery and short term and long term goals for treatment.
(410) 777-8054 View (410) 777-8054
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How does your Therapist compare?

Number of Therapists in Ellicott City, MD

500+

Average cost per session

$150

Therapists in Ellicott City, MD who prioritize treating:

94% Anxiety
90% Depression
74% Relationship Issues
69% Self Esteem
69% Stress
66% Coping Skills
65% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

76% CareFirst
74% Cigna and Evernorth
72% BlueCross and BlueShield

How Therapists in Ellicott City, MD see their clients

60% In Person and Online
40% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ellicott City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.