![Photo of Sarah Behshad, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d364063-79a2-45af-b38c-d3af68a32f15/3/320x400.jpeg)
Sarah Behshad
Clinical Social Work/Therapist
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2021 North Country Club Road, Tucson, AZ 85716
Let's Connect (520) 502-7042
![Photo of Sarah Behshad, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d364063-79a2-45af-b38c-d3af68a32f15/3/320x400.jpeg)
Self-exploration is a lifelong process that can be challenging and at times overwhelming. Therapy can help us understand our emotions clearly and move toward creating positive change. My goal is to provide a safe space where you feel comfortable expressing yourself and exploring your needs and values. As a therapist, I prioritize your needs and offer a supportive, trauma-informed, and non-judgmental approach.
I use techniques like psychodynamic talk therapy, mindfulness, and acceptance and commitment therapy (ACT) to help you achieve your goals. I understand the importance of aligning interventions with your personal values and cultural background. Together, we'll identify your strengths and work on building your confidence to live a more authentic life.
I have worked with diverse populations, including adults, youth, and families with complex needs in a wide range of settings. I am a BIPOC and LGBTQ+ allied therapist. I invite you to reach out and I look forward to working together.
Call or Email Sarah Behshad now for a free 15 minute consultation - (520) 502-7042
Let's Connect (520) 502-7042
![Photo of Sarah Behshad, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d364063-79a2-45af-b38c-d3af68a32f15/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (520) 502-7042
![Photo of Sarah Behshad, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d364063-79a2-45af-b38c-d3af68a32f15/3/320x400.jpeg)
Sarah Behshad
Clinical Social Work/Therapist
Qualifications
- Verified by Psychology Today Expired Licensed by State of Arizona / LMSW-7921T Sarah Behshad
- In Practice for 1 Year
- Attended Arizona State University, Master of Social Work, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Body Positivity
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Self Esteem
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (520) 502-7042
![Photo of Sarah Behshad, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d364063-79a2-45af-b38c-d3af68a32f15/3/320x400.jpeg)
Sarah Behshad
Clinical Social Work/Therapist