![Photo of Sarah Barrett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ef29d9f-5445-4659-9e6e-247a42d29fc1/1/320x400.png)
Sarah Barrett
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
2228 Black Rock Turnpike, Suite 202, Fairfield, CT 06825
Let's Connect (203) 304-6243
![Photo of Sarah Barrett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ef29d9f-5445-4659-9e6e-247a42d29fc1/1/320x400.png)
Life transitions pose challenges to every individual, particularly when the changes occur unexpectedly. I view my role as a supportive guide and strong ally in my clients' life journey. Empathic while also direct, I believe people are often stronger and more resilient than they realize and can benefit greatly from a mirror to reflect back their personal strengths and to challenge errors in their thinking.
Having graduated from Columbia University with my Masters in 1994, I am trained in Family Systems Theory and have worked for many years within a CBT and DBT informed framework. I believe in being eclectic, dynamic and responsive as I strive to maximize the time my clients devote to self-care and growth.
If you are ready to begin the process of taking care of yourself, learning about your choices and their impact, and to grow and practice new skills to enhance your daily life and relationships then it is probably time for you to reach out to an experienced therapist who can help you move toward your goals.
Call or Email Sarah Barrett now for a free 15 minute consultation - (203) 304-6243
Let's Connect (203) 304-6243
![Photo of Sarah Barrett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ef29d9f-5445-4659-9e6e-247a42d29fc1/1/320x400.png)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check
Insurance
- Aetna
- Cigna and Evernorth
- Husky | CT BHP
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (203) 304-6243
![Photo of Sarah Barrett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ef29d9f-5445-4659-9e6e-247a42d29fc1/1/320x400.png)
Sarah Barrett
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 004188 Sarah Barrett
- In Practice for 30 Years
- Attended Columbia University Graduate School of Social Work, MSSW, Graduated 1994
Specialties and Expertise
Expertise
- Anxiety
- Child
- Codependency
- Coping Skills
- Divorce
- Grief
- Life Transitions
- Relationship Issues
- School Issues
- Self Esteem
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family / Marital
- Family Systems
- Person-Centered
- Positive Psychology
Location
Primary Location
Sarah Barrett, LLC
2228 Black Rock Turnpike
Suite 202
Fairfield, CT 06825
(203) 304-6243Email me
Nearby Areas
Call for a free consultation now - (203) 304-6243
![Photo of Sarah Barrett, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ef29d9f-5445-4659-9e6e-247a42d29fc1/1/320x400.png)
Sarah Barrett
Clinical Social Work/Therapist, LCSW