Sarah Allred
Counselor
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
249 East Tabernacle Street, 100, Saint George, UT 84770
Let's Connect (435) 292-3340
Hello! I am Accepting NEW clients! I believe most of our pain and hurt comes from keeping our stories hidden or not feeling understood when we get the courage to share. I want to be an empathetic listener for my clients while also providing them the tools and skills they need to grow. As Carl Rogers said, “The curious paradox is that when I accept myself just as I am, then I can change.” I am passionate about creating a safe, non-judgmental space for my clients full of connection and being heard.
I center my therapy around compassion and positivity, finding the strengths in others to help them succeed. Come share your story with me and together let’s build the narrative you want for your life.
Take the first step to help. Call or Email Sarah Allred now - (435) 292-3340
Let's Connect (435) 292-3340
Finances
Fees
- Individual Sessions $115
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EMI Health
- Medicaid
- Public Employees Health Program
- Regence
- SelectHealth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (435) 292-3340
Sarah Allred
Counselor
Qualifications
- Verified by Psychology Today Prelicense by State of Utah / 13068875-6009 Supervised by Carlos E Gomez (Utah / 9681278-3501) Sarah Allred
- Attended Grand Canyon University, Masters of Clinical and Mental Health
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Career Counseling
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Trauma Treatment & Counseling
249 East Tabernacle Street
100
Saint George, UT 84770
(435) 292-3340Email me
Nearby Areas
Take the first step to help. Call now - (435) 292-3340
Sarah Allred
Counselor