Sarah Ahmed
Counselor, MA, LCPC
Verified by Psychology Today Verified by Psychology Today
101 Burr Ridge Parkway, Suite 200, Burr Ridge, IL 60527
Let's Connect (708) 249-3255
Being a culturally competent therapist is extremely important to me. As the daughter of immigrants, this experience has helped me to get in touch with my own beliefs and value systems. Therefore, I am able to help clients connect to their own values and take committed action steps in service of those values. I work primarily with adults and specialize in working with emerging adults who may be undergoing life transitions. I also have experience working with depression, anxiety, bipolar disorder, grief and loss, severe or chronic mental illness and trauma.
I strive to help people feel understood and cared for, which is often the first step toward healing. Utilizing a blend of person-centered, strengths-based Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive-Behavioral Therapy (CBT), I take a collaborative approach with my clients to help them move toward their goals.
I believe the foundation of effective therapy begins with the therapeutic relationship. When working with me, you will find a safe, nonjudgmental space where you can truly express yourself. I take an individualized approach, because I see that each person is unique and has their own internal strengths.
Call or Email Sarah Ahmed now for a free 15 minute consultation - (708) 249-3255
Let's Connect (708) 249-3255
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (708) 249-3255
Sarah Ahmed
Counselor, MA, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180.011534 Sarah Ahmed
- In Practice for 9 Years
- Attended Roosevelt University, MA in Clinical Psychology
Specialties and Expertise
Top Specialties
- Psychosis
- Mood Disorders
- Anxiety
Expertise
- Anger Management
- Bipolar Disorder
- Bisexual
- Body Positivity
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Intellectual Disability
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Hindi ,
Urdu
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Family Systems
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Trauma Focused
Location
Primary Location
Life Insight Therapy Collective
101 Burr Ridge Parkway
Suite 200
Burr Ridge, IL 60527
(708) 249-3255Email me
Additional Location
Life Insight
115 South Vine Street
Hinsdale, IL 60521
(708) 249-3255Nearby Areas
Call for a free consultation now - (708) 249-3255
Sarah Ahmed
Counselor, MA, LCPC