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Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
Sarah Adler @ Wave Life
Psychologist, PsyD
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist

Sarah Adler @ Wave Life

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
3260 Ash Street, Palo Alto, CA 94306
Connect with Sarah Adler @ Wave Life
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
If you are looking to feel better and live a life filled with meaning, we would love to help. I'm a Stanford Professor and Licensed Clinical Psychologist, and my career has been devoted to make emotional wellbeing an achievable part of everyday life. I developed Wave Life to ensure people can get expert, personalized, culturally humble care that empowers them to live every day fully. Check out our website to see if Wave is right for you. We are also thrilled to be in-Network with Aetna in CA, and you can also use your Health Savings Account (HSA) or Flexible Spending Account (FSA).
We start off with an assessment of where you are now, and where you want to be going. Whether you are struggling with depression, anxiety, stress or simply want help living the life you want, we can help. We don't believe that mental health is one-size fits all, and we personalize a science-backed program for your needs.
Wave is dedicated to helping people live the lives they want. We want you to feel better and live better, whatever that may look like for you. With treatment that works, we will ensure that you are getting expert, science-backed and personalized care that meets you where you are. Questions? Email us anytime.
Sarah Adler @ Wave Life now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

Wave Life

3260 Ash Street

Palo Alto, CA 94306

WaveLife

11400 West Olympic Boulevard

200

Los Angeles, CA 90064

Scheduling should be easy and fast (48 hrs at most). Email us or download the app at www.wavelife.io to schedule a time that works for you.
I specialize in Anxiety, Depression and Life Coaching 
I accept insurance 
Individual one-on-one therapy 
Connect with Sarah Adler @ Wave Life
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist

Practice at a Glance

Available both in-person and online

Wave Life

3260 Ash Street

Palo Alto, CA 94306

WaveLife

11400 West Olympic Boulevard

200

Los Angeles, CA 90064

Scheduling should be easy and fast (48 hrs at most). Email us or download the app at www.wavelife.io to schedule a time that works for you.
I specialize in Anxiety, Depression and Life Coaching 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Meritain Health
"
You can use your HSA or FSA to cover sessions. Our coordinators will walk you through the process. If you're in CA, we are covered by Aenta, and are working with all health plans for more coverage soon. We are happy to provide superbills!
for a free 15 minute consultation now.
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
Sarah Adler @ Wave Life
Psychologist, PsyD
"
You can use your HSA or FSA to cover sessions. Our coordinators will walk you through the process. If you're in CA, we are covered by Aenta, and are working with all health plans for more coverage soon. We are happy to provide superbills!
for a free 15 minute consultation now.
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
Sarah Adler @ Wave Life
Psychologist, PsyD

Qualifications

    Psychologist: Sarah Adler

  • Verified by Psychology Today Licensed by State of California / 25315 Sarah Adler
  • In Practice for 14 Years
  • Attended Stanford-PGSP PsyD Consortium, PsyD, Graduated 2010
"
With over 15 years of experience, Wave was developed by a Stanford Psych Professor to ensure that you get the highest quality care, that is personalized for you.
for a free 15 minute consultation now.
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
Sarah Adler @ Wave Life
Psychologist, PsyD
"
With over 15 years of experience, Wave was developed by a Stanford Psych Professor to ensure that you get the highest quality care, that is personalized for you.
for a free 15 minute consultation now.
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
Sarah Adler @ Wave Life
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Coaching

Expertise

  • ADHD
  • Adoption
  • Anger Management
  • Behavioral Issues
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Grief
  • Infertility
  • Infidelity
  • LGBTQ+
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Transgender
  • Women's Issues
"
We will start with an assessment of where you are, and what you hope to get out of treatment. We believe that a good fit is most important and we spend the first 1-2 sessions getting to know each other to ensure we are on the same page, and that we can work well together. Only then can we move on to help you move towards the life you want. Most clients see improvement with 6-8 sessions.
for a free 15 minute consultation now.
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
Sarah Adler @ Wave Life
Psychologist, PsyD
"
We will start with an assessment of where you are, and what you hope to get out of treatment. We believe that a good fit is most important and we spend the first 1-2 sessions getting to know each other to ensure we are on the same page, and that we can work well together. Only then can we move on to help you move towards the life you want. Most clients see improvement with 6-8 sessions.
for a free 15 minute consultation now.
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
Sarah Adler @ Wave Life
Psychologist, PsyD

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Integrative
  • Motivational Interviewing
"
Our treatment incorporates the best of the science back modalities including: DBT, CBT, ACT, Motivational Interviewing. We don't believe treatment should ever be one-size-fits all and will tailor treatment to your unique needs and style to help you live the life you want.
for a free 15 minute consultation now.
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
Sarah Adler @ Wave Life
Psychologist, PsyD
"
Our treatment incorporates the best of the science back modalities including: DBT, CBT, ACT, Motivational Interviewing. We don't believe treatment should ever be one-size-fits all and will tailor treatment to your unique needs and style to help you live the life you want.
for a free 15 minute consultation now.
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
Sarah Adler @ Wave Life
Psychologist, PsyD

Location

Primary Location

Wave Life

3260 Ash Street

Palo Alto, CA 94306

Additional Location

WaveLife

11400 West Olympic Boulevard

200

Los Angeles, CA 90064

"
Scheduling should be easy and fast (48 hrs at most). Email us or download the app at www.wavelife.io to schedule a time that works for you.
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
Sarah Adler @ Wave Life
Psychologist, PsyD
"
Scheduling should be easy and fast (48 hrs at most). Email us or download the app at www.wavelife.io to schedule a time that works for you.
Photo of Sarah Adler - Sarah Adler @ Wave Life, PsyD, Psychologist
Sarah Adler @ Wave Life
Psychologist, PsyD