Therapists in Vancouver, WA

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Photo of Lindsay Jaques, LMHC, LPC, MA, Counselor
Lindsay Jaques
Counselor, LMHC, LPC, MA
Verified Verified
Vancouver, WA 98661
My counseling style is accepting, respectful, and down to earth. I am direct yet in a compassionate, thoughtful way. One of my key beliefs is that we all have needs in our life- such as the need to experience a sense of belonging and acceptance, value and worth. I can help you become more aware of what needs you and significant others in your life have, how you are currently trying to satisfy those, and explore alternative means to fulfilling your needs if appropriate. This can help with improving mood, enhancing relationships, decreasing anxiety- just to name a few concerns.
My counseling style is accepting, respectful, and down to earth. I am direct yet in a compassionate, thoughtful way. One of my key beliefs is that we all have needs in our life- such as the need to experience a sense of belonging and acceptance, value and worth. I can help you become more aware of what needs you and significant others in your life have, how you are currently trying to satisfy those, and explore alternative means to fulfilling your needs if appropriate. This can help with improving mood, enhancing relationships, decreasing anxiety- just to name a few concerns.
(503) 766-5806 View (503) 766-5806
Photo of Tobias A. Ryan, PsyD, Psychologist
Tobias A. Ryan
Psychologist, PsyD
Verified Verified
Vancouver, WA 98660
Within our sorrows and fears is the strength needed to overcome our challenges. Hidden in the tone of your voice, in your casual movements, you are constantly leaving yourself clues to guide you. You and I will seek them together. My approach focuses on the whole experience of health through practical methods, grounded in knowledge of cultural diversity. With personalized treatment and assessment, I offer therapy for sustainable change. I also provide testing for personality functioning, cognitive abilities and learning problems. My forensic work for courts focuses on child custody and parenting time evaluations.
Within our sorrows and fears is the strength needed to overcome our challenges. Hidden in the tone of your voice, in your casual movements, you are constantly leaving yourself clues to guide you. You and I will seek them together. My approach focuses on the whole experience of health through practical methods, grounded in knowledge of cultural diversity. With personalized treatment and assessment, I offer therapy for sustainable change. I also provide testing for personality functioning, cognitive abilities and learning problems. My forensic work for courts focuses on child custody and parenting time evaluations.
(360) 657-9742 View (360) 657-9742
Photo of Shay Reynolds, MA, LMHCA, NCC, Counselor
Shay Reynolds
Counselor, MA, LMHCA, NCC
Verified Verified
Vancouver, WA 98685
Waitlist for new clients
When experiences are too much, too fast, too soon, or should never have happened, it often leaves behind pain that requires attention and nurturing. Sometimes we need someone to provide that for us before we feel ready to give it to ourselves. Therapy at Portal is co-created, meaning we consider and honor your individuality, your story, the wellbeing of your mind/body, and your goals for the future. Facilitating a safe enough space is prioritized, so that you can continue to experiment with new ways of being, loving, processing, and feeling. The goal is to integrate what works for you into the story you are telling with your life.
When experiences are too much, too fast, too soon, or should never have happened, it often leaves behind pain that requires attention and nurturing. Sometimes we need someone to provide that for us before we feel ready to give it to ourselves. Therapy at Portal is co-created, meaning we consider and honor your individuality, your story, the wellbeing of your mind/body, and your goals for the future. Facilitating a safe enough space is prioritized, so that you can continue to experiment with new ways of being, loving, processing, and feeling. The goal is to integrate what works for you into the story you are telling with your life.
(360) 252-9276 View (360) 252-9276
Photo of Adam Hall, LMHCA, Counselor
Adam Hall
Counselor, LMHCA
Verified Verified
Vancouver, WA 98662
Adam Hall is a Licensed Mental Health Counselor Associate in Washington who has been practicing since 2016. He has earned both his Bachelor's and Master's degree in Professional Counseling. Adam works with teens, individuals, and couples to navigate through the storms of life and relationships. This could be the relationship you have with yourself, parent and child relationships, or romantic partnerships. His previous experience includes working with teens from foster care, working in community mental health, and faith-based counseling.
Adam Hall is a Licensed Mental Health Counselor Associate in Washington who has been practicing since 2016. He has earned both his Bachelor's and Master's degree in Professional Counseling. Adam works with teens, individuals, and couples to navigate through the storms of life and relationships. This could be the relationship you have with yourself, parent and child relationships, or romantic partnerships. His previous experience includes working with teens from foster care, working in community mental health, and faith-based counseling.
(360) 777-5267 View (360) 777-5267
Photo of Erin Hutchinson, LICSW, Clinical Social Work/Therapist
Erin Hutchinson
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98686
Education Erin has a Master of Social Work degree from the University of New Hampshire, as well as a graduate certificate in Intellectual and Developmental Disabilities. Theoretical Orientation Erin Hutchinson is a Licensed Independent Clinical Social Worker with 6 years experience as a therapist, as well as a wide range of life experiences. She specializes in Depression, Anxiety, Autism Spectrum Disorders, and Trauma Disorders. Erin treats clients between the ages 18-65+ utilizing an eclectic approach. She has experience working with adolescents, adults, seniors, and families, in an outpatient setting.
Education Erin has a Master of Social Work degree from the University of New Hampshire, as well as a graduate certificate in Intellectual and Developmental Disabilities. Theoretical Orientation Erin Hutchinson is a Licensed Independent Clinical Social Worker with 6 years experience as a therapist, as well as a wide range of life experiences. She specializes in Depression, Anxiety, Autism Spectrum Disorders, and Trauma Disorders. Erin treats clients between the ages 18-65+ utilizing an eclectic approach. She has experience working with adolescents, adults, seniors, and families, in an outpatient setting.
(360) 685-7659 View (360) 685-7659
Photo of Brian Scott Killian, MA, LMFT, Marriage & Family Therapist
Brian Scott Killian
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Vancouver, WA 98661
I value being real and supportive at the same time. I love what I do as a therapist and believe in being safe, trusting and accepting, no matter what may come! My office is (ever so slightly) cluttered and often gets the term "homey & comfortable" Dogs are welcome as well, due to their positive therapeutic benefit for their people (owners, minders & guardians). I value humor (when appropriate...granted, that's open to interpretation, right??!!) and use it as the situation arises, as in a give-and-take dynamic relationship. Life-long gamer & D&D geek, btw. :)
I value being real and supportive at the same time. I love what I do as a therapist and believe in being safe, trusting and accepting, no matter what may come! My office is (ever so slightly) cluttered and often gets the term "homey & comfortable" Dogs are welcome as well, due to their positive therapeutic benefit for their people (owners, minders & guardians). I value humor (when appropriate...granted, that's open to interpretation, right??!!) and use it as the situation arises, as in a give-and-take dynamic relationship. Life-long gamer & D&D geek, btw. :)
(310) 929-6291 View (310) 929-6291
Photo of Katrina L Barnes, LMFT, Marriage & Family Therapist
Katrina L Barnes
Marriage & Family Therapist, LMFT
Verified Verified
Vancouver, WA 98661
Open for new clients in some time spots. Healthier life means a balance in our relationships. Therapy can help by re-connecting mind, body, spirit and relationships with others. A change in one area often ties to threads in another. Brokenness in our primary relationships can disconnect family, work, community and culture. Together we can re-weave these threads through our stories about ourselves, and people around us. We can change the next chapter. What we do, who we are and what our relationships mean are all important. We need space to be unique and we also need relationships that provide closeness.
Open for new clients in some time spots. Healthier life means a balance in our relationships. Therapy can help by re-connecting mind, body, spirit and relationships with others. A change in one area often ties to threads in another. Brokenness in our primary relationships can disconnect family, work, community and culture. Together we can re-weave these threads through our stories about ourselves, and people around us. We can change the next chapter. What we do, who we are and what our relationships mean are all important. We need space to be unique and we also need relationships that provide closeness.
(360) 524-9351 View (360) 524-9351
Photo of B. Diane Straube, LMHC, Counselor
B. Diane Straube
Counselor, LMHC
Verified Verified
Vancouver, WA 98662
Not accepting new clients
My approach to therapy is based on a cognitive behavioral model, helping individuals learn how to cope with intense feelings and overcome struggles through addressing both the mind and the body. I believe knowledge is power, therefore I tailor my approach to each individual yet I primarily utilizes education, skill building and challenging unhealthy thinking styles to bring about change. Of course, I attempt to mix this with the right amount of encouragement to help you get the support you cannot always get from those around you. I work with any and all individuals, ages 13 and up, regardless of personal beliefs and identities.
My approach to therapy is based on a cognitive behavioral model, helping individuals learn how to cope with intense feelings and overcome struggles through addressing both the mind and the body. I believe knowledge is power, therefore I tailor my approach to each individual yet I primarily utilizes education, skill building and challenging unhealthy thinking styles to bring about change. Of course, I attempt to mix this with the right amount of encouragement to help you get the support you cannot always get from those around you. I work with any and all individuals, ages 13 and up, regardless of personal beliefs and identities.
(360) 997-5382 View (360) 997-5382
Photo of Rick D. Boehm - Boehm Counseling & Consulting Services, MS, LMHC, MAC, Counselor
Boehm Counseling & Consulting Services
Counselor, MS, LMHC, MAC
Verified Verified
Vancouver, WA 98685
Client motivation focused;,believing personal change is possible for anyone who desires it. The human spirit is powerful and will persevere if nurtured, empowered & supported. My therapeutic approach: teaching, empower, intervene &support for the therapeutic change process with clients. Combining education + professional & personal experience I provide a safe, non-judgmental therapeutic approach conducive to healthy changes. Perspective of personal strengths vs the medical model of "sickness" clients are empowered with hope and skills for positive change.
Client motivation focused;,believing personal change is possible for anyone who desires it. The human spirit is powerful and will persevere if nurtured, empowered & supported. My therapeutic approach: teaching, empower, intervene &support for the therapeutic change process with clients. Combining education + professional & personal experience I provide a safe, non-judgmental therapeutic approach conducive to healthy changes. Perspective of personal strengths vs the medical model of "sickness" clients are empowered with hope and skills for positive change.
(360) 215-3885 View (360) 215-3885
Photo of Mary Blaine Atwater, MA, Counselor
Mary Blaine Atwater
Counselor, MA
Verified Verified
Vancouver, WA 98662  (Online Only)
Welcome to the safe and validating space that is my therapy practice. I have over 20 years of experience helping my clients work through a variety of issues including depression, anxiety, mood disorder, suicidal ideation, anxiety, OCD, low self-esteem, grief and loss, interpersonal difficulties,anger management, challenging life transitions, and family of origin issues. I feel a kinship with those who grapple with feeling different and have a goal of helping them feel at home in the world.
Welcome to the safe and validating space that is my therapy practice. I have over 20 years of experience helping my clients work through a variety of issues including depression, anxiety, mood disorder, suicidal ideation, anxiety, OCD, low self-esteem, grief and loss, interpersonal difficulties,anger management, challenging life transitions, and family of origin issues. I feel a kinship with those who grapple with feeling different and have a goal of helping them feel at home in the world.
(360) 523-9571 View (360) 523-9571
Photo of Stephanie Womack, LMHCA, Counselor
Stephanie Womack
Counselor, LMHCA
Verified Verified
1 Endorsed
Vancouver, WA 98661
My focus is on supporting adults experiencing a variety of challenges, including depression, anxiety, stress, trauma, C/PTSD, grief, shame, boundary issues, adjustment difficulties, and relationship conflicts. I enjoy offering a range of evidence-based interventions tailored to the needs of each individual providing a holistic, person-centered approach that allows me to support clients individually and within their family systems. These interventions include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Attachment Theory, Internal Family Systems (IFS), and mindfulness practices.
My focus is on supporting adults experiencing a variety of challenges, including depression, anxiety, stress, trauma, C/PTSD, grief, shame, boundary issues, adjustment difficulties, and relationship conflicts. I enjoy offering a range of evidence-based interventions tailored to the needs of each individual providing a holistic, person-centered approach that allows me to support clients individually and within their family systems. These interventions include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive-Behavioral Therapy (CBT), Attachment Theory, Internal Family Systems (IFS), and mindfulness practices.
(360) 614-4927 x109 View (360) 614-4927 x109
Photo of Ashleigh Zoerb - Story Unfolding LLC Ashleigh Zoerb, LPC, LMHC, Counselor
Story Unfolding LLC Ashleigh Zoerb
Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Vancouver, WA 98682  (Online Only)
Hi and welcome to Story Unfolding LLC. I believe therapy to be a dynamic process which can facilitate a greater understanding of self and others while providing gentle direction in shifting long standing beliefs, patterns, and behaviors. We all have stories of our lives we recite to ourselves and others; some of these stories are ones which build us up while others are ones which hold us hostage. We also all have histories in these stories; histories of identities we hold, labels we were given, trauma we experienced, circumstances we can never understand, behaviors we are not proud of, and the list goes on.
Hi and welcome to Story Unfolding LLC. I believe therapy to be a dynamic process which can facilitate a greater understanding of self and others while providing gentle direction in shifting long standing beliefs, patterns, and behaviors. We all have stories of our lives we recite to ourselves and others; some of these stories are ones which build us up while others are ones which hold us hostage. We also all have histories in these stories; histories of identities we hold, labels we were given, trauma we experienced, circumstances we can never understand, behaviors we are not proud of, and the list goes on.
(509) 519-2940 View (509) 519-2940
Photo of Maritza Gomez, LCSW, Clinical Social Work/Therapist
Maritza Gomez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Vancouver, WA 98663  (Online Only)
Accepting Washington and California Telehealth Clients. Seeking help is not easy! But you've already taken the first step right here. My passion is to help individuals process the things that are causing them pain, distress, sadness, and/or anxiety. To help battle those feelings of being stuck, lost or empty. To address the negative thoughts/feelings that are not allowing you to live the life you want. To help you reconnect with the things in life that bring you true happiness. You don't have to do it alone! Some of us just need a little extra help; someone to talk to, someone to vent to, someone that listens without judgement.
Accepting Washington and California Telehealth Clients. Seeking help is not easy! But you've already taken the first step right here. My passion is to help individuals process the things that are causing them pain, distress, sadness, and/or anxiety. To help battle those feelings of being stuck, lost or empty. To address the negative thoughts/feelings that are not allowing you to live the life you want. To help you reconnect with the things in life that bring you true happiness. You don't have to do it alone! Some of us just need a little extra help; someone to talk to, someone to vent to, someone that listens without judgement.
(360) 207-2678 View (360) 207-2678
Photo of Olivia Resnick, LICSW, LCSW, Clinical Social Work/Therapist
Olivia Resnick
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
1 Endorsed
Vancouver, WA 98684
Not accepting new clients
It is my belief that in spite of all life’s pains and challenges that it is entirely possible to find contentedness and even joy in our experience. I aim to learn about my client’s past, their values, life desires, and the current struggles that get in the way of daily life. It is through this exchange that we build a therapeutic relationship and set the stage for our work together.
It is my belief that in spite of all life’s pains and challenges that it is entirely possible to find contentedness and even joy in our experience. I aim to learn about my client’s past, their values, life desires, and the current struggles that get in the way of daily life. It is through this exchange that we build a therapeutic relationship and set the stage for our work together.
(360) 558-3247 View (360) 558-3247
Photo of Samantha Gibb, LICSW, Clinical Social Work/Therapist
Samantha Gibb
Clinical Social Work/Therapist, LICSW
Verified Verified
Vancouver, WA 98662
We are all shaped by our life experiences, our social connections, and our individual personality traits. No one is the same, therefore as a therapist I cannot go in to a session with any agenda beyond eagerness to learn through curiosity and empathy. My Clients are the experts in their own life. My goal is for my clients to live rich, full and meaningful lives, and only my clients can decide what that means for them.
We are all shaped by our life experiences, our social connections, and our individual personality traits. No one is the same, therefore as a therapist I cannot go in to a session with any agenda beyond eagerness to learn through curiosity and empathy. My Clients are the experts in their own life. My goal is for my clients to live rich, full and meaningful lives, and only my clients can decide what that means for them.
(360) 997-1893 View (360) 997-1893
Photo of Sara Giza, MSW, LSWAIC, Clinical Social Work/Therapist
Sara Giza
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Vancouver, WA 98662  (Online Only)
After receiving my master’s degree in Social Work from the University of Louisville and obtaining a certification on executive leadership strategy for violence and abuse prevention from the University of Pennsylvania, I moved to Vancouver in June 2021. I spent ten years working in various nonprofits and community organizations’ before going to graduate school. My professional background involves working with both teens and adults on their mental health challenges. My areas of expertise include working heavily with trauma, sexual assault, domestic violence, grief, chronic illness and LGBTQ+ issues.
After receiving my master’s degree in Social Work from the University of Louisville and obtaining a certification on executive leadership strategy for violence and abuse prevention from the University of Pennsylvania, I moved to Vancouver in June 2021. I spent ten years working in various nonprofits and community organizations’ before going to graduate school. My professional background involves working with both teens and adults on their mental health challenges. My areas of expertise include working heavily with trauma, sexual assault, domestic violence, grief, chronic illness and LGBTQ+ issues.
(360) 209-7507 View (360) 209-7507
Photo of Richard Golosinskiy, LMHCA, MA, NCC, Counselor
Richard Golosinskiy
Counselor, LMHCA, MA, NCC
Verified Verified
Vancouver, WA 98684
Depression, worry, anxiety, and fear can be crippling experiences. If you feel overwhelmed by these phenomena, I want to help you overcome these barriers. I believe that reflecting on life’s past and present relationships can offer insight into helping you redefine current and future relationships, experiences, and self. Re-evaluating beliefs and held attitudes can help you achieve your goals, create new experiences, and make informed choices that forge a more satisfying and fulfilling life. The digital age snuck in on us and provided with no room to breathe. As your therapist, I hope to help you work through this and gain clarity.
Depression, worry, anxiety, and fear can be crippling experiences. If you feel overwhelmed by these phenomena, I want to help you overcome these barriers. I believe that reflecting on life’s past and present relationships can offer insight into helping you redefine current and future relationships, experiences, and self. Re-evaluating beliefs and held attitudes can help you achieve your goals, create new experiences, and make informed choices that forge a more satisfying and fulfilling life. The digital age snuck in on us and provided with no room to breathe. As your therapist, I hope to help you work through this and gain clarity.
(360) 346-1476 x4 View (360) 346-1476 x4
Photo of Marla Joy Carman, MAPC,  NCC, LMHC, LPC
Marla Joy Carman
Mental Health Counselor, MAPC, NCC, LMHC, LPC
Verified Verified
Vancouver, WA 98683
Waitlist for new clients
Please call 253-352-2480 or email me directly at inner.wellth@yahoo.com to schedule an intake or a free consultation for 15 minutes. It can be a scary thing to reach out for help and support! You might feel like there might be judgment or misunderstanding! Maybe you're puzzled as to why you haven't reached your goals, wondering what's holding you back? What are the barriers? I also offer EMDR and ART (accelerated resolution therapy) if we feel you're "stuck". Maybe you've never considered what you really want in life? Are you in a transition in life? I'd love to help you get to where you want to go!
Please call 253-352-2480 or email me directly at inner.wellth@yahoo.com to schedule an intake or a free consultation for 15 minutes. It can be a scary thing to reach out for help and support! You might feel like there might be judgment or misunderstanding! Maybe you're puzzled as to why you haven't reached your goals, wondering what's holding you back? What are the barriers? I also offer EMDR and ART (accelerated resolution therapy) if we feel you're "stuck". Maybe you've never considered what you really want in life? Are you in a transition in life? I'd love to help you get to where you want to go!
(360) 516-4796 View (360) 516-4796
Photo of Janelle Shamp - Walking River Therapy, LMHCA, MHP, Counselor
Walking River Therapy
Counselor, LMHCA, MHP
Verified Verified
Vancouver, WA 98662  (Online Only)
Hi, I’m Janelle. My background in bodywork, natural therapeutics, and mindfulness combined with my personal interest in spiritual and personal growth, all contribute to my therapeutic goal of helping others find peace in themselves and gain awareness of how trauma presents in the body.
Hi, I’m Janelle. My background in bodywork, natural therapeutics, and mindfulness combined with my personal interest in spiritual and personal growth, all contribute to my therapeutic goal of helping others find peace in themselves and gain awareness of how trauma presents in the body.
(360) 404-7811 View (360) 404-7811
Photo of Katie Schefter Sheron Harmony Counseling, MA, LMHC, Counselor
Katie Schefter Sheron Harmony Counseling
Counselor, MA, LMHC
Verified Verified
Vancouver, WA 98685
Everything feels hard right now doesn't it? Realizing that things are not fine and you are not ok. Maybe even coming to the hard conclusion that some of the things that you have experienced are impacting you in ways that you know are not healthy or helpful. You are realizing that you need to know why you are the way you are and do the things you do. You want to be better, but don't know how. Let's slow down, remember to breathe and take it one step at a time. It is normal to feel alone, but I will work with you as we find your path back to health and hope.
Everything feels hard right now doesn't it? Realizing that things are not fine and you are not ok. Maybe even coming to the hard conclusion that some of the things that you have experienced are impacting you in ways that you know are not healthy or helpful. You are realizing that you need to know why you are the way you are and do the things you do. You want to be better, but don't know how. Let's slow down, remember to breathe and take it one step at a time. It is normal to feel alone, but I will work with you as we find your path back to health and hope.
(360) 564-5885 View (360) 564-5885
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How does your Therapist compare?

Number of Therapists in Vancouver, WA

800+

Average cost per session

$150

Therapists in Vancouver, WA who prioritize treating:

92% Anxiety
86% Depression
75% Trauma and PTSD
71% Relationship Issues
68% Self Esteem
67% Stress
65% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
55% Cigna and Evernorth
50% Regence

How Therapists in Vancouver, WA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Vancouver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.