![Photo of Sara Winkelman, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d888b286-fc40-4fd0-881e-16ef8c610a2d/1/320x400.jpeg)
Sara Winkelman
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
1609 South Kimball Avenue, Suite 201, Caldwell, ID 83605
Let's Connect (208) 494-9610
![Photo of Sara Winkelman, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d888b286-fc40-4fd0-881e-16ef8c610a2d/1/320x400.jpeg)
My typical client is wanting to heal from trauma, get rid of annoying triggers, learn calming techniques and coping skills to lessen anxiety and manage stress, lessen depression, improve communication skills and increase interpersonal effectiveness, learn assertiveness, learn distress tolerance, learn skills to practice mindfulness, develop emotional regulation, manage moods, develop resiliency and feel better overall. I also work with couples to restore their relationship. I am a trauma informed counselor, understand how trauma affects all parts of a person's life and know healing can happen.
Take the first step to help. Call or Email Sara Winkelman now - (208) 494-9610
Let's Connect (208) 494-9610
![Photo of Sara Winkelman, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d888b286-fc40-4fd0-881e-16ef8c610a2d/1/320x400.jpeg)
Finances
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Medicare
- Optum
- PacificSource
- Regence
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (208) 494-9610
![Photo of Sara Winkelman, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d888b286-fc40-4fd0-881e-16ef8c610a2d/1/320x400.jpeg)
Sara Winkelman
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Licensed by State of Idaho / LCSW-41860 Sara Winkelman
- In Practice for 9 Years
- License: Oregon LMSW license from Oregon Social Work Board M7578 / 2019
- Attended Northwest Nazarene University, Masters in Social Work, Graduated 2015
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Thinking Disorders
- Veterans
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (208) 494-9610
![Photo of Sara Winkelman, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d888b286-fc40-4fd0-881e-16ef8c610a2d/1/320x400.jpeg)
Sara Winkelman
Clinical Social Work/Therapist, LMSW