Sara Toenies
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Phoenix, AZ 85003
Let's Connect (602) 854-8522
Accepting BCBS, United Healthcare, Cigna and Aetna. I’m glad you landed here and took the hardest step to feeling better and getting the support you need. Do you want to understand why you may be feeling stuck? I will help you navigate your life and get you back to a more balanced place of joy, purpose, and fulfillment. Some of the areas I focus on are managing anxiety, depression, relationship betrayal, family conflict, grief and loss, trauma, or struggling to manage day to day life. I’m looking forward to working with you!
I am a Licensed Marriage and Family Therapist who uses an integrative approach with my clients. I believe you are the expert on yourself and have the ability to heal and find relief. I will be alongside you on this journey to self discovery and help you understand what changes are necessary to move forward with a healthy and purposeful life.
Some of my therapeutic interventions are CBT, DBT, Trauma-Informed best practices such as EMDR and TF-CBT, Couples Counseling, Sex in Couples Counseling, Internal Family Systems, Motivational Interviewing, and Solution-Focused Therapy. I would welcome the opportunity to meet you and help you understand what strategies would work best for you.
Call or Email Sara Toenies now for a free 15 minute consultation - (602) 854-8522
Let's Connect (602) 854-8522
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (602) 854-8522
Sara Toenies
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LMFT-15345 Sara Toenies
- In Practice for 12 Years
- Attended Adler Graduate School, MA in Counseling and Psychotherapy , Graduated 2012
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Divorce
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
- Substance Use
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Adults
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Family / Marital
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Schema Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (602) 854-8522
Sara Toenies
Marriage & Family Therapist, MA, LMFT