Sara Shideler
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Houston, TX 77018
Not accepting new clients
Let's Connect (713) 489-1794
My therapeutic approach is collaborative and holistic, integrating mind, body and spirit. I offer a comfortable and supportive environment, providing insightful guidance as you journey through life's challenges and transitions. Every person is unique, each of us on a distinct journey. We delight in achievements one day and battle the weight of heartache the next. At Unique You Counseling, we will learn and grow together to help you make changes that create greater peace and joy in your life.
My specialties include working with individuals struggling with anxiety, depression, self-esteem concerns, career exploration, grief, life transitions, and relationship concerns.
My approach is client-centered, strength-based and solution-focused. I offer telehealth sessions and Walk and Talk Therapy, a unique approach to counseling, combining talk therapy with movement and the outdoors.
Call or Email Sara Shideler now for a free 15 minute consultation - (713) 489-1794
Let's Connect (713) 489-1794
Finances
Fees
- Individual Sessions $130
- Pay by Check, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (713) 489-1794
Sara Shideler
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / LCSW 64505 Sara Shideler
- In Practice for 15 Years
- Certificate from Colorado State Board of Social Work Examiners LCSW 09924373 / 2017
- Attended Boston College Graduate School of Social Work
Feel free to ask about qualifications and training experience. Email or (713) 489-1794
Sara Shideler
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Career Counseling
- Coping Skills
- Depression
- Grief
- Infertility
- Life Coaching
- Stress
Do these issues align with your needs? Email or (713) 489-1794
Sara Shideler
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (713) 489-1794
Sara Shideler
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (713) 489-1794
Sara Shideler
Clinical Social Work/Therapist, LCSW