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Sara Schifino
MA
Verified by Psychology Today Verified by Psychology Today
Montrose, CO 81401
Connect with Sara Schifino
![Photo of Sara Schifino, MA](https://photos.psychologytoday.com/88afa961-6e12-4fae-a224-faaa110ad346/1/320x400.jpeg)
We humans are complex beings with many layers of experience, and the support we seek in times of need must encompass this complexity. I support individuals and couples who are navigating anxiety, depression, grief, anger, spiritual questioning, and life transitions. I work with clients to transform limiting beliefs and create a more conscious and mindful life. My style of coaching is a good match for people who want to cultivate greater self-understanding, improve communication skills and interpersonal dynamics, engage in envisioning & goal-setting, and understand how past experiences are impacting present-day life.
![](https://photos.psychologytoday.com/c1bf367f-97ad-499a-836c-a1534c5d80ab/1/medium.jpeg)
I am a Registered Psychotherapist and Certified NLP Practitioner working as a coach and mentor. I own Kala Transpersonal Coaching and work with clients both in-person and virtually. My unique coaching style integrates Gestalt Psychotherapy, Neuro-Linguistic Programming (NLP), Parts Work, Inquiry, Mindfulness, Somatic Work and Non-Violent Communication (NVC).
Are you feeling stuck, frustrated, hopeless, alone, confused, overwhelmed? Does it seem like the things that worked for you before aren't working any more? It might be time to explore new ways of engaging with your life. How? I truly believe that all you need is already within you, it’s just about finding your way to that inner knowing. I'm here to help.
Email Sara Schifino now for a free 15 minute consultation
Connect with Sara Schifino
![Photo of Sara Schifino, MA](https://photos.psychologytoday.com/88afa961-6e12-4fae-a224-faaa110ad346/1/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
![Photo of Sara Schifino, MA](https://photos.psychologytoday.com/88afa961-6e12-4fae-a224-faaa110ad346/1/320x400.jpeg)
Sara Schifino
MA
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / NLC.0103703 Sara Schifino
- In Practice for 11 Years
- Certificate from NLP Institute of California 2021
- Attended Naropa University, Graduated 2013
Specialties and Expertise
Top Specialties
- Life Coaching
- Life Transitions
- Relationship Issues
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Spanish
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Spanish
Treatment Approach
Types of Therapy
- Coaching
- Existential
- Family / Marital
- Gestalt
- Interpersonal
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centered
- Relational
- Shamanic Journeywork & Healing
- Transpersonal
Location
Nearby Areas
![Photo of Sara Schifino, MA](https://photos.psychologytoday.com/88afa961-6e12-4fae-a224-faaa110ad346/1/320x400.jpeg)
Sara Schifino
MA