Sara R Fryer
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Saratoga Springs, NY 12866
Not accepting new clients
Connect with Sara R Fryer
Let’s be real. Life can get messy. Many of us can find ourselves in a space where we are unsure about what to do anymore, despite our best efforts. But what we do know for sure, is that what we have been doing is no longer working for us. So now what? Sometimes we cannot change where we've been, but we can work on changing our present and future experiences into a life that reflects something closer to what we would like it to be.
Bridging that gap can be a challenging, yet very rewarding personal experience. The choice to invest time and emotional energy into psychotherapy can help you gain more insight, growth, balance, and direction. It can also help you redefine your relationship with yourself and with others.
I use a variety of therapeutic modalities in order to best meet individual needs, while also working towards cultivating an open, judgment-free dynamic that can help fuel the therapeutic process. I also very much enjoy the work that I do. You are welcome to contact me to schedule a consultation to determine whether this may be a good fit to best support you.
Connect with Sara R Fryer
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Out of Network
Sara R Fryer
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of New York / 092229 Sara R Fryer
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Depression
- Family Conflict
- Grief
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Person-Centered
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Saratoga Springs, NY 12866
Nearby Areas
Neighborhoods
Sara R Fryer
Clinical Social Work/Therapist, LCSW