![Photo of Sara Poquette, LMHC, Counselor](https://photos.psychologytoday.com/d1737c82-e214-4319-9f6f-ceb72a72b8a4/1/320x400.jpeg)
Sara Poquette
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Clay, NY 13041
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (680) 208-3490
![Photo of Sara Poquette, LMHC, Counselor](https://photos.psychologytoday.com/d1737c82-e214-4319-9f6f-ceb72a72b8a4/1/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
My combined approach of Cognitive Behavioral Therapy and Client-Centered Therapy is tailored to meet the unique needs of each client I work with. I welcome clients that are willing to make the changes needed to improve upon their mental health, making adjustments to improve their well-being and functionality.
![](https://photos.psychologytoday.com/8c7924cd-c688-4e62-a5fe-e067f9a5f0da/1/medium.jpeg)
As a licensed mental health counselor, I have been working with clients in the therapeutic community for the past eight years. I specialize in treating anxiety, depression, interpersonal relationships and conflicts, life transitions, and addictions. I work with others to identify the root of presenting issues and explore the changes needed to make progress.
Collaboratively working with individuals, couples, and families has given me the opportunity to gain knowledge and skills to widen my expertise and technique treating clients. I have experience working with individuals who are struggling with issues that impede their daily functioning. I am excited to help you take the next step to a happier, healthier you.
Take the first step to help. Call or Email Sara Poquette now - (680) 208-3490
Let's Connect (680) 208-3490
![Photo of Sara Poquette, LMHC, Counselor](https://photos.psychologytoday.com/d1737c82-e214-4319-9f6f-ceb72a72b8a4/1/320x400.jpeg)
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Pay by Paypal, Venmo, Zelle
Insurance
- Aetna
- All Savers
- AvMed
- BlueCross and BlueShield
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Golden Rule
- Oscar Health
- Oxford
- Surest (formerly Bind)
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (680) 208-3490
![Photo of Sara Poquette, LMHC, Counselor](https://photos.psychologytoday.com/d1737c82-e214-4319-9f6f-ceb72a72b8a4/1/320x400.jpeg)
Sara Poquette
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 008416 Sara Poquette
- In Practice for 8 Years
- Attended University of Albany, Masters in Education, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Mood Disorders
Expertise
- Addiction
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Codependency
- Coping Skills
- Drug Abuse
- Family Conflict
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Additional Location
New York, NY 10177
(680) 208-3490Nearby Areas
Take the first step to help. Call now - (680) 208-3490
![Photo of Sara Poquette, LMHC, Counselor](https://photos.psychologytoday.com/d1737c82-e214-4319-9f6f-ceb72a72b8a4/1/320x400.jpeg)
Sara Poquette
Counselor, LMHC