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Photo of Sara Pitcher, LMHC, NTP, Counselor
Sara Pitcher
Counselor, LMHC, NTP
Photo of Sara Pitcher, LMHC, NTP, Counselor

Sara Pitcher

Counselor, LMHC, NTP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Irvington, NY 10533
(914) 350-5077
Let's Connect (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor
Working together on a therapeutic journey will guide you to regain a sense of empowerment and identity. My experience as a counselor has led me to understand the importance of developing a nonjudgemental and secure relationship together. Providing this space allows for growth and progress on the journey to overall wellness. My approach involves exploring mental blocks or guards that hinder you from experiencing your innate strengths. Together we will work on emotional processing, finding strength based evidence, and developing positive coping skills based on your individual needs.
I specialize in working with individuals struggling with grief processing, trauma, life transitions, anxiety, and depression. I use evidence-based theories to help you navigate the emotionally difficult parts of life while developing a strong sense of self, including Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Mindful Based Therapies.
Along with traditional therapy, I offer an integrative approach including yoga, meditation, and nutrition. This allows an individual based approach to your wellness goals. If you are seeking help for overall improved wellness please reach out to me! It will be a pleasure to work with you on your journey.
Call or Sara Pitcher now for a free 15 minute consultation - (914) 350-5077

My Practice at a Glance

Available online only

Tonnelwin Collective

Irvington, NY 10533

(914) 350-5077
I offer online sessions via secure video calls.
I specialize in Anxiety, Grief and Stress 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor

My Practice at a Glance

Available online only

Tonnelwin Collective

Irvington, NY 10533

(914) 350-5077
I offer online sessions via secure video calls.
I specialize in Anxiety, Grief and Stress 
$175 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
"
I accept the following insurances: Anthem Blue Cross and Blue Shield, Cigna, and Aetna. I am also able to provide Superbills for out-of-network reimbursement if your insurance is not accepted. Please reach out with any questions, as I aim to keep therapy affordable.
Call or for a free 15 minute consultation now - (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor
Sara Pitcher
Counselor, LMHC, NTP
"
I accept the following insurances: Anthem Blue Cross and Blue Shield, Cigna, and Aetna. I am also able to provide Superbills for out-of-network reimbursement if your insurance is not accepted. Please reach out with any questions, as I aim to keep therapy affordable.
Call or for a free 15 minute consultation now - (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor
Sara Pitcher
Counselor, LMHC, NTP

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013138 Sara Pitcher
  • In Practice for 6 Years
  • Membership with American Counseling Association 6496802 / 2022
  • Attended Pace University, Graduated 2018
"
I have over 6 years of experience in working with diverse populations and providing individualized care. I am currently licensed in NYS and have additional certifications in nutritional therapy, dialectical behavior therapy, grief counseling, and postpartum/perinatal concerns.
Call or for a free 15 minute consultation now - (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor
Sara Pitcher
Counselor, LMHC, NTP
"
I have over 6 years of experience in working with diverse populations and providing individualized care. I am currently licensed in NYS and have additional certifications in nutritional therapy, dialectical behavior therapy, grief counseling, and postpartum/perinatal concerns.
Call or for a free 15 minute consultation now - (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor
Sara Pitcher
Counselor, LMHC, NTP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Stress

Expertise

  • Coping Skills
  • Depression
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
I work with clients who may be feeling stuck with their most pressing issues. During our initial sessions, we will build a trusting relationship and create an individualized plan that will meet your needs that helps you to gain confidence in taking your life into your own hands.
Call or for a free 15 minute consultation now - (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor
Sara Pitcher
Counselor, LMHC, NTP
"
I work with clients who may be feeling stuck with their most pressing issues. During our initial sessions, we will build a trusting relationship and create an individualized plan that will meet your needs that helps you to gain confidence in taking your life into your own hands.
Call or for a free 15 minute consultation now - (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor
Sara Pitcher
Counselor, LMHC, NTP

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor
Sara Pitcher
Counselor, LMHC, NTP
"
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor
Sara Pitcher
Counselor, LMHC, NTP

Location

Primary Location

Tonnelwin Collective

Irvington, NY 10533

(914) 350-5077

Email me

Nearby Areas

Cities

Counties

Zips

"
I offer online sessions via secure video calls.
Call for a free consultation now - (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor
Sara Pitcher
Counselor, LMHC, NTP
"
I offer online sessions via secure video calls.
Call for a free consultation now - (914) 350-5077
Photo of Sara Pitcher, LMHC, NTP, Counselor
Sara Pitcher
Counselor, LMHC, NTP