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Photo of Sara Pafford, MA, LMHCA, Counselor
Sara Pafford
Counselor, MA, LMHCA
Photo of Sara Pafford, MA, LMHCA, Counselor

Sara Pafford

Counselor, MA, LMHCA

Verified by Psychology Today Verified by Psychology Today
101 W. Cascade Way,, Suite 103, Spokane, WA 99208
Let's Connect (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor
As a passionate advocate for mental well-being, I believe every individual has the potential to transform their lives through understanding, connection, and tailored therapeutic support. My approach to therapy is collaborative; together, we will seek to implement the best plan for your unique journey. Using various methods, like cognitive behavioral therapy to challenge negative thoughts, play therapy to express emotions, and attachment therapy to build healthy relationships, I am confident we can create a strategy that truly meets your needs. I strive to make every person feel safe, valued and understood.
Over the past decade, I have specialized in supporting children with disabilites in the public school system, gaining a deep understanding of behavioral and emotional challenges, autism spectrum disorders, and learning disabilities. My experience in women's health and wellness also enhances my ability to empathize and address the unique needs of women.
Feeling alone on your journey can be challenging, but you don't have to navigate it alone. A supportive therapeutic relationship can provide the connection and understanding you need. I invite you to take the courageous first step toward a fulfilling healing process. Remember, I am here for you, ready to listen and support you every step of the way.
Take the first step to help. Call or Sara Pafford now - (509) 567-2904

My Practice at a Glance

Available both in-person and online

Family Essentials Counseling

101 W. Cascade Way,

Suite 103

Spokane, WA 99208

(509) 567-2904
I offer sessions both in person and online via video! I'm available most weekdays and evenings.
I accept insurance 
I see individuals and couples  
Let's Connect (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor

My Practice at a Glance

Available both in-person and online

Family Essentials Counseling

101 W. Cascade Way,

Suite 103

Spokane, WA 99208

(509) 567-2904
I offer sessions both in person and online via video! I'm available most weekdays and evenings.
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Pay by Cash, Mastercard, Visa

Insurance

  • Aetna
  • Asuris Northwest Health
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Coordinated Care
  • First Choice Health | FCH
  • Government Employees Health Association (GEHA)
  • Kaiser (Out-of-Network)
  • LifeWise
  • Molina Healthcare
  • Optum
  • Premera Blue Cross
  • Providence
  • Regence
  • UnitedHealthcare UHC | UBH
"
Check out our website for a comprehensive list of insurances that we take. It's pretty impressive! Please reach out with any questions; we're happy to work with you to keep therapy affordable.
or call with questions - (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor
Sara Pafford
Counselor, MA, LMHCA
"
Check out our website for a comprehensive list of insurances that we take. It's pretty impressive! Please reach out with any questions; we're happy to work with you to keep therapy affordable.
or call with questions - (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor
Sara Pafford
Counselor, MA, LMHCA

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61520516 Supervised by Tiffany Husein, PhD (Washington / PY60196500) Sara Pafford
  • In Practice for 2 Years
  • Certificate from Prepare Enrich- Marriage/pre-marital counseling 1351920 / 2023
  • Attended a CACREP accredited University , Master of Arts in Mental Health, Graduated 2023
Feel free to ask about qualifications and training experience. or (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor
Sara Pafford
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor
Sara Pafford
Counselor, MA, LMHCA

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Autism
  • Behavioral Issues
  • Career Counseling
  • Child
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Intellectual Disability
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor
Sara Pafford
Counselor, MA, LMHCA
Do these issues align with your needs? or (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor
Sara Pafford
Counselor, MA, LMHCA

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Immuno-disorders

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Couples

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Play Therapy
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Relational
  • Sandplay
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor
Sara Pafford
Counselor, MA, LMHCA
Ask about what different forms of therapy will be like. or (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor
Sara Pafford
Counselor, MA, LMHCA

Location

Primary Location

Family Essentials Counseling

101 W. Cascade Way,

Suite 103

Spokane, WA 99208

(509) 567-2904

Nearby Areas

Counties

Zips

"
I offer sessions both in person and online via video! I'm available most weekdays and evenings.
Take the first step to help. Call now - (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor
Sara Pafford
Counselor, MA, LMHCA
"
I offer sessions both in person and online via video! I'm available most weekdays and evenings.
Take the first step to help. Call now - (509) 567-2904
Photo of Sara Pafford, MA, LMHCA, Counselor
Sara Pafford
Counselor, MA, LMHCA