Dr. Sara O'Donnell
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Cambridge, MA 02138
Let's Connect (617) 404-2426
I work with adults seeking help with a variety of life stressors or mental health concerns, including depression, anxiety (including fears, worry, panic, and social anxiety), stress management, disordered eating, trauma, sleep issues, adjustment difficulties, and work/life balance. Depending on your unique needs and situation, I integrate strategies from a variety of evidence-based therapies, including CBT, ACT, Mindfulness, DBT skills, CBT for Insomnia, CBT for Chronic Pain, and CPT for PTSD.
My approach is warm, open, and collaborative, and I strive to create a safe, comfortable, and accepting environment where we can explore your present concerns, values, and goals. This may include exploration of repeated patterns, understanding the impact of previous life experiences, and/or practicing new skills.
My therapy approach is uniquely tailored for each client and modified as needed throughout our work together.
Call or Email Dr. Sara O'Donnell now for a free 15 minute consultation - (617) 404-2426
Let's Connect (617) 404-2426
Finances
Fees
- Individual Sessions $260
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (617) 404-2426
Dr. Sara O'Donnell
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / PSY5000422 Sara O'Donnell
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Eating Disorders
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Motivational Interviewing
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (617) 404-2426
Dr. Sara O'Donnell
Psychologist, PhD