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Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS

Sara M Ali

Licensed Professional Counselor, LPC, MS (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Katy, TX 77494
Let's Connect (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Discover the transformative power of counseling. I am passionate about supporting and empowering you to overcome challenges and achieve personal growth. Together, we will embark on a collaborative journey to unlock your inner strengths, resilience, and potential. My counseling approach is tailored to meet your unique needs and preferences. Whether you seek assistance with anxiety, depression, relationships, grief, trauma, or other concerns, I will work with you to develop a personalized treatment plan aligned with your goals for positive change.
I draw from various therapeutic modalities, including cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based approaches. By utilizing evidence-based techniques, we will identify and address the root causes of your distress, fostering lasting change.
Together, we will develop coping strategies, problem-solving skills, and self-care techniques to navigate life's complexities with resilience and confidence. It is a privilege to be part of your journey, offering a compassionate, safe, and supportive space for you to explore, heal, and thrive.
Call or Sara M Ali now for a free 15 minute consultation - (832) 532-6783

My Practice at a Glance

Available online only

Sacred Minds Counseling

Katy, TX 77494

(832) 532-6783
I am available Monday through Friday during the mornings and early afternoons. I offer telehealth sessions from my big comfy chair.
I specialize in Family Conflict, Behavioral Issues and Trauma and PTSD 
$120 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor

My Practice at a Glance

Available online only

Sacred Minds Counseling

Katy, TX 77494

(832) 532-6783
I am available Monday through Friday during the mornings and early afternoons. I offer telehealth sessions from my big comfy chair.
I specialize in Family Conflict, Behavioral Issues and Trauma and PTSD 
$120 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $130
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • UnitedHealthcare UHC | UBH
"
I am in-network with most insurance plans, and I can also provide a superbill for my out-of-network clients. Please reach out with any questions, we're happy to work with you to keep therapy affordable and sustainable.
Call or for a free 15 minute consultation now - (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS
"
I am in-network with most insurance plans, and I can also provide a superbill for my out-of-network clients. Please reach out with any questions, we're happy to work with you to keep therapy affordable and sustainable.
Call or for a free 15 minute consultation now - (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 85186 Sara M Ali
  • Certificate from Texas Counseling Association
  • Attended University of Houston Clear Lake
"
I have nearly 10 years of experience in helping adults, couples, teens, and families. I offer a trauma-informed lens to my practice and am also trained in trauma and grief component therapy and crisis chaplaincy.
Call or for a free 15 minute consultation now - (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS
"
I have nearly 10 years of experience in helping adults, couples, teens, and families. I offer a trauma-informed lens to my practice and am also trained in trauma and grief component therapy and crisis chaplaincy.
Call or for a free 15 minute consultation now - (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS

Specialties and Expertise

Top Specialties

  • Family Conflict
  • Behavioral Issues
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Cancer
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
In our initial sessions, we will thoroughly explore your difficulties and collaborate to develop a personalized plan to address them, helping you regain control of your life. Many of my clients experience a gradual alleviation of symptoms within the first month, followed by sustained improvement.
Call or for a free 15 minute consultation now - (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS
"
In our initial sessions, we will thoroughly explore your difficulties and collaborate to develop a personalized plan to address them, helping you regain control of your life. Many of my clients experience a gradual alleviation of symptoms within the first month, followed by sustained improvement.
Call or for a free 15 minute consultation now - (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS

3 Endorsements

Nadia Kargbo
Nadia Kargbo
Licensed Professional CounselorMALPC
Sara is professional and compassionate.
Lorena Villa
Lorena Villa
Licensed Professional CounselorMSLPC
Sara M Ali is a very professional and knowledgeable counselor. I recommend her to anyone seeking for a solid referral.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Single Mother

Ethnicity

Asian

I also speak

Hindi
Urdu

Religion

Muslim

Age

Preteen
Teen
Adults

Participants

Individuals
Family
Group

Communities

Single Mother

Ethnicity

Asian

I also speak

Hindi
Urdu

Religion

Muslim

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Trauma Focused
"
I use Cognitive Behavioral and Psychoanalytical therapeutic approaches. I consider myself a hands-on clinician, valuing active engagement as much as attentive listening. While listening is a crucial part of my practice, I also emphasize exploring practical solutions to facilitate meaningful change.
Call or for a free 15 minute consultation now - (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS
"
I use Cognitive Behavioral and Psychoanalytical therapeutic approaches. I consider myself a hands-on clinician, valuing active engagement as much as attentive listening. While listening is a crucial part of my practice, I also emphasize exploring practical solutions to facilitate meaningful change.
Call or for a free 15 minute consultation now - (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS

Location

Primary Location

Sacred Minds Counseling

Katy, TX 77494

(832) 532-6783
"
I am available Monday through Friday during the mornings and early afternoons. I offer telehealth sessions from my big comfy chair.
Call for a free consultation now - (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS
"
I am available Monday through Friday during the mornings and early afternoons. I offer telehealth sessions from my big comfy chair.
Call for a free consultation now - (832) 532-6783
Photo of Sara M Ali, LPC, MS, Licensed Professional Counselor
Sara M Ali
Licensed Professional Counselor, LPC, MS