Sara Lichstein
Marriage & Family Therapist, MA, LMFT, APCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Santa Monica, CA 90404
Let's Connect (805) 427-8479
Are you struggling with dating? Experiencing challenges with romantic and/or non romantic relationships? Are you dealing with divorce or loss of a loved one? Do you find it challenging to notice your own needs and express yourself? Are you going through a difficult transition time in your life such as just graduating or starting college? I can help you work through these challenges and meet your goals!
I believe it is important to honor your individual’s experiences and provide mental health interventions utilizing an integrative model based on unique client needs. I incorporate Psychodynamic, Gestalt, Dialectical Behavioral therapy (DBT) in addition to a Somatic therapy approach incorporating modalities such as IFS and Somatic Experiencing.
I truly cherish the work I do with others and value the sacredness of our time together. I enjoy guiding and supporting you to hone in on your strengths, navigate the stressors of life, and live mindfully to reach your full potential. It is such a privilege to work with individuals and be a part of their journey!
Call or Email Sara Lichstein now for a free 15 minute consultation - (805) 427-8479
Let's Connect (805) 427-8479
Finances
Fees
- Individual Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (805) 427-8479
Sara Lichstein
Marriage & Family Therapist, MA, LMFT, APCC
Qualifications
- Verified by Psychology Today Licensed by State of California / 141924 Sara Lichstein
- In Practice for 5 Years
- Attended Pepperdine University, MA in Clinical Psychology with Emphasis in Marriage and Family therapy, Graduated 2020
Specialties and Expertise
Top Specialties
- LGBTQ+
Expertise
- Anxiety
- Child
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic Experiencing
- Strength-Based
Groups
Healing Heartbreak and Dealing with Dating
Did you experience a break-up? Are you having a hard time getting over your ex and can’t stop thinking about them? Are you feeling isolated and alone? Do you feel like you can no longer talk to family and friends about your ex? If you answered yes to any of the question above, then this is the right group for you! Heartbreak can be one of the most painful experiences to go through. This group is aimed to helped support individuals through grief, develop ways to cope, and develop new connections with other individuals who are also experiencing heart-break.
Expertise
Depression
Grief
Session Cost
$50+
Group Meets
Every Tue 7 A.M. - 8:30 A.M.
Location
Santa Monica, CA 90401
Email Sara Lichstein about this group or call - (805) 427-8479
Location
Additional Location
Los Angeles, CA 90049
(805) 427-8479Nearby Areas
Counties
Call for a free consultation now - (805) 427-8479
Sara Lichstein
Marriage & Family Therapist, MA, LMFT, APCC