Sara L Brown
Licensed Professional Counselor, MA, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Weaverville, NC 28787
Let's Connect (828) 332-5383
*Accepting New Clients* We all have times in our lives during which we struggle with life's challenges, some of us more than others. Are you struggling with depression, anxiety, or difficulty regulating your mood? Do you find yourself engaging in unhealthy behaviors to manage your distress? Do you find yourself helping others at the expense of your own emotional well-being? Are you having relationship issues such as difficulty communicating your needs? Are you avoiding people, places, or situations that increase your anxiety? I believe it is a sign of strength and courage to seek professional support when we become overwhelmed.
Together we will work to find a balance between acceptance and change in your life. You are the expert on you. We will work at your pace to explore your identity, your strengths & weaknesses, your values, your relationships, & your goals. I am committed to helping you improve the quality of your life by helping you make important changes in your life.
I believe that the therapeutic relationship is the most important aspect of counseling. I offer a safe environment, a collaborative approach, and time to build trust as you embark on your journey to a happier, healthier life.
Call or Email Sara L Brown now for a free 15 minute consultation - (828) 332-5383
Let's Connect (828) 332-5383
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- MedCost
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (828) 332-5383
Sara L Brown
Licensed Professional Counselor, MA, LCMHC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 14956 Sara L Brown
- In Practice for 17 Years
- Attended Antioch University New England, MA, Graduated 2007
Feel free to ask about qualifications and training experience. Email or (828) 332-5383
Sara L Brown
Licensed Professional Counselor, MA, LCMHC
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Trauma and PTSD
- Suicidal Ideation
Expertise
- Anxiety
- Depression
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
Do these issues align with your needs? Email or (828) 332-5383
Sara L Brown
Licensed Professional Counselor, MA, LCMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (828) 332-5383
Sara L Brown
Licensed Professional Counselor, MA, LCMHC
Location
Nearby Areas
Call for a free consultation now - (828) 332-5383
Sara L Brown
Licensed Professional Counselor, MA, LCMHC