Therapists in Port Saint Lucie, FL

Photo of Dr. Anne C. Lotierzo, EdD, LMHC, Counselor
Dr. Anne C. Lotierzo
Counselor, EdD, LMHC
Verified Verified
Port Saint Lucie, FL 34952  (Online Only)
The journey toward a new beginning can start today. Are you struggling? Is life meaningful? Are you seeking something more for yourself? As you reflect on those questions, consider therapy!
The journey toward a new beginning can start today. Are you struggling? Is life meaningful? Are you seeking something more for yourself? As you reflect on those questions, consider therapy!
(772) 303-1159 View (772) 303-1159
Photo of Stephany Rivera Amin, LCSW, MSW, Clinical Social Work/Therapist
Stephany Rivera Amin
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Port Saint Lucie, FL 34952
Stephany Rivera (she/her/ella) is a Florida-based Latina, English and Spanish- Speaking, Licensed Clinical Social Worker. She is a proud first-generation Colombian-American and college graduate who has experienced the marginalization of coming from an immigrant family. These experiences have informed her passion of providing each client with a supportive space to overcome the stigmas of mental health in BIPOC communities.
Stephany Rivera (she/her/ella) is a Florida-based Latina, English and Spanish- Speaking, Licensed Clinical Social Worker. She is a proud first-generation Colombian-American and college graduate who has experienced the marginalization of coming from an immigrant family. These experiences have informed her passion of providing each client with a supportive space to overcome the stigmas of mental health in BIPOC communities.
(772) 783-3473 View (772) 783-3473
Photo of Crystal Ann Kelly, MS, LMFT, Marriage & Family Therapist
Crystal Ann Kelly
Marriage & Family Therapist, MS, LMFT
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Hello, I am Crystal Kelly, a Licensed Marriage and Family therapist. I am a compassionate therapist, originally from Miami, FL and of Jamaican descent. I am excited about helping clients through their healing journey. For nearly a decade, I have enjoyed working with a diverse population by providing quality therapeutic support and interventions. My therapeutic approach is person centered and I implement Cognitive Behavioral Therapy, Solution Focused, DBT, and trauma related interventions.
Hello, I am Crystal Kelly, a Licensed Marriage and Family therapist. I am a compassionate therapist, originally from Miami, FL and of Jamaican descent. I am excited about helping clients through their healing journey. For nearly a decade, I have enjoyed working with a diverse population by providing quality therapeutic support and interventions. My therapeutic approach is person centered and I implement Cognitive Behavioral Therapy, Solution Focused, DBT, and trauma related interventions.
(772) 732-3034 View (772) 732-3034
Photo of Dr. Andrea Papa-Molter, MD
Dr. Andrea Papa-Molter
MD
Verified Verified
Port Saint Lucie, FL 34952
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(772) 773-6896 View (772) 773-6896
Photo of Greysy J Rodriguez - Be More Counseling, LLC, MS, LMHC, Counselor
Be More Counseling, LLC
Counselor, MS, LMHC
Verified Verified
Port Saint Lucie, FL 34952  (Online Only)
Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.
Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.
(772) 325-1485 View (772) 325-1485
Photo of Tasheka Cox, LCSW-C, LICSW, LCSW, Clinical Social Work/Therapist
Tasheka Cox
Clinical Social Work/Therapist, LCSW-C, LICSW, LCSW
Verified Verified
Port Saint Lucie, FL 34952
My ideal clients are driven to achieve their goals but grapple with stress, anxiety, and depression. They need guidance to break free from debilitating automatic negative thoughts, limiting beliefs, and the inner critic that hinders their progress. They want to break free from the mental health challenges that are holding them back so that they can live the life they want to live.
My ideal clients are driven to achieve their goals but grapple with stress, anxiety, and depression. They need guidance to break free from debilitating automatic negative thoughts, limiting beliefs, and the inner critic that hinders their progress. They want to break free from the mental health challenges that are holding them back so that they can live the life they want to live.
(772) 666-4599 View (772) 666-4599
Photo of Timothy Mayer, LMHC, QS, Counselor
Timothy Mayer
Counselor, LMHC, QS
Verified Verified
4 Endorsed
Port Saint Lucie, FL 34952
Timothy Mayer graduated from The University of Pittsburgh then earned his master’s degree in counseling psychology from Lesley University in Cambridge, Massachusetts. He has worked full time in the substance misuse and mental health field for over twenty years as a hands-on field professional, therapist, and clinical director. He was appointed by the Governor of Florida to serve on the Florida Statewide Advocacy Council. He specializes in Substance Misuse issues, and the treatment of interpersonal difficulties using Acceptance and Commitment Therapy and other Third Wave Treatments.
Timothy Mayer graduated from The University of Pittsburgh then earned his master’s degree in counseling psychology from Lesley University in Cambridge, Massachusetts. He has worked full time in the substance misuse and mental health field for over twenty years as a hands-on field professional, therapist, and clinical director. He was appointed by the Governor of Florida to serve on the Florida Statewide Advocacy Council. He specializes in Substance Misuse issues, and the treatment of interpersonal difficulties using Acceptance and Commitment Therapy and other Third Wave Treatments.
(772) 222-3444 View (772) 222-3444
Photo of Francelise Kacy-Cornwall, LMFT, Marriage & Family Therapist
Francelise Kacy-Cornwall
Marriage & Family Therapist, LMFT
Verified Verified
Port Saint Lucie, FL 34952
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
(772) 209-3555 View (772) 209-3555
Photo of Lisa Burton, LPC, NCC, ALPS, Licensed Professional Counselor
Lisa Burton
Licensed Professional Counselor, LPC, NCC, ALPS
Verified Verified
Port Saint Lucie, FL 34984  (Online Only)
I have been a counselor for 26 plus years. I am a licensed professional counselor, certified school counselor and approved licensed professional supervisor. I have worked with adults, couples and adolescents. I primarily work with clients related to anxiety, grief/loss, depression, life changes, ADHD symptoms, communication issues, anger management and parenting struggles. I always say, "Counseling is difficult. If it were easy, everyone would be doing it". It is important for you to be ready to commit and explore new ways of thinking and handling situations.
I have been a counselor for 26 plus years. I am a licensed professional counselor, certified school counselor and approved licensed professional supervisor. I have worked with adults, couples and adolescents. I primarily work with clients related to anxiety, grief/loss, depression, life changes, ADHD symptoms, communication issues, anger management and parenting struggles. I always say, "Counseling is difficult. If it were easy, everyone would be doing it". It is important for you to be ready to commit and explore new ways of thinking and handling situations.
(772) 732-4031 View (772) 732-4031
Photo of Jen Aleixo, RMHCI, RBT, MS, Pre-Licensed Professional
Jen Aleixo
Pre-Licensed Professional, RMHCI, RBT, MS
Verified Verified
Port Saint Lucie, FL 34952
Welcome to a sanctuary of healing! I am dedicated to cultivating a safe and nurturing environment where clients can freely explore their emotions, beliefs, and experiences without judgment. I specialize in crafting personalized solutions for clients facing life transitions, relationship dynamics, self-worth struggles, and behavior modification. Additionally, I provide support and guidance to both children and women navigating the complexities of anxiety, depression, ADD/ADHD, and Autism Spectrum Disorder. It is my passion to empower women and children to harness their inner strengths and resources on their personal journey.
Welcome to a sanctuary of healing! I am dedicated to cultivating a safe and nurturing environment where clients can freely explore their emotions, beliefs, and experiences without judgment. I specialize in crafting personalized solutions for clients facing life transitions, relationship dynamics, self-worth struggles, and behavior modification. Additionally, I provide support and guidance to both children and women navigating the complexities of anxiety, depression, ADD/ADHD, and Autism Spectrum Disorder. It is my passion to empower women and children to harness their inner strengths and resources on their personal journey.
(772) 404-3829 View (772) 404-3829
Theresa Brown
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34952
Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.
Do you want to make a change and are tired of the same old things in your life? Are you dealing with a life transition or low self-esteem? Do you want to know how to navigate new waters, build up your confidence, and care for yourself along the way? Do you want to reduce anxiety and worry to live a life of joy? You may want to get better sleep and not feel sad all the time. By acquiring coping skills and increasing self-esteem, you will live a happier life and better manage stress.
(772) 732-1586 View (772) 732-1586
Photo of Keith LaFountain, LMFT, Marriage & Family Therapist
Keith LaFountain
Marriage & Family Therapist, LMFT
Verified Verified
Port Saint Lucie, FL 34986
I am a Licensed Marriage and Family Therapist who provides psychotherapy for families, couples, individuals and children. I offer Structural, Strategic and Systemic Therapy for families, Emotion Focused Therapy for couples, Cognitive Behavioral Therapy and Trauma Therapy for individuals and Play Therapy for children.
I am a Licensed Marriage and Family Therapist who provides psychotherapy for families, couples, individuals and children. I offer Structural, Strategic and Systemic Therapy for families, Emotion Focused Therapy for couples, Cognitive Behavioral Therapy and Trauma Therapy for individuals and Play Therapy for children.
(772) 758-7461 View (772) 758-7461
Photo of Ashley Tanton - Treasure Coast Neuropsychology, PsyD, Psychologist
Treasure Coast Neuropsychology
Psychologist, PsyD
Verified Verified
Port Saint Lucie, FL 34952
As a neuropsychologist, Dr. Ashley Tanton specializes in how disease and trauma affect the brain, and the relationships between the brain and cognition, behavior, personality, and mood. She conducts comprehensive assessments with patients ages 6 and older who have experienced any of the following: Stroke, head injury (e.g., concussion), brain tumor or brain bleed, epilepsy, dementia/Alzheimer's Disease, neurological disorders (e.g., multiple sclerosis), cancer, neuromuscular or movement disorders (e.g., Parkinson's Disease), attentional and/or behavioral problems (e.g., ADHD), autism, and intellectual and learning disabilities.
As a neuropsychologist, Dr. Ashley Tanton specializes in how disease and trauma affect the brain, and the relationships between the brain and cognition, behavior, personality, and mood. She conducts comprehensive assessments with patients ages 6 and older who have experienced any of the following: Stroke, head injury (e.g., concussion), brain tumor or brain bleed, epilepsy, dementia/Alzheimer's Disease, neurological disorders (e.g., multiple sclerosis), cancer, neuromuscular or movement disorders (e.g., Parkinson's Disease), attentional and/or behavioral problems (e.g., ADHD), autism, and intellectual and learning disabilities.
(772) 247-6730 View (772) 247-6730
Photo of Nonata Calcines, RMHCI, Pre-Licensed Professional
Nonata Calcines
Pre-Licensed Professional, RMHCI
Verified Verified
Port Saint Lucie, FL 34952
One of my heartfelt specialties is ADHD, which is increasingly prevalent among individuals aged 5 to 18 years old. Based on evidence-based practices & my own up-growing experience with clients, I firmly believe that factors such as nutrition, environment, societal influences, & social media play significant roles in shaping individuals with ADHD symptoms, whether they have been formally diagnosed or not. Understanding how these factors impact clients' functionality and well-being, I strive to provide a safe, welcoming, non-judgmental, and compassionate space. I offer treatments tailored to my clients' needs, desires, and goals.
One of my heartfelt specialties is ADHD, which is increasingly prevalent among individuals aged 5 to 18 years old. Based on evidence-based practices & my own up-growing experience with clients, I firmly believe that factors such as nutrition, environment, societal influences, & social media play significant roles in shaping individuals with ADHD symptoms, whether they have been formally diagnosed or not. Understanding how these factors impact clients' functionality and well-being, I strive to provide a safe, welcoming, non-judgmental, and compassionate space. I offer treatments tailored to my clients' needs, desires, and goals.
(772) 400-2247 View (772) 400-2247
Photo of Naomi E Blake, MS, LMHC, NCC, Counselor
Naomi E Blake
Counselor, MS, LMHC, NCC
Verified Verified
Port Saint Lucie, FL 34983  (Online Only)
Anxiety, Depression, Stress, Trauma, Grief, these are just some of the issues many are experiencing. Have you been feeling overwhelmed, stuck, needing support, someone to actively listen, who is non-judgmental, focused on what you want to achieve? It is your journey, and my purpose is to help you to find your way, helping you to learn how to manage thoughts, emotions, and behaviors.
Anxiety, Depression, Stress, Trauma, Grief, these are just some of the issues many are experiencing. Have you been feeling overwhelmed, stuck, needing support, someone to actively listen, who is non-judgmental, focused on what you want to achieve? It is your journey, and my purpose is to help you to find your way, helping you to learn how to manage thoughts, emotions, and behaviors.
(772) 208-6924 View (772) 208-6924
Photo of Tiffany Rodgers, LCSW, Clinical Social Work/Therapist
Tiffany Rodgers
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34986
I am a Licensed Clinical Social Worker with over 22 years of combined experience in Public Education and Applied Behavior Analysis. Are you or a loved one struggling to adjust to a “new normal”? Have challenging behaviors or encountering school-related problems taken over your life? Do you seem to keep finding yourself sorting through a relationship issue or maybe constantly battling trauma, anxiety, and depression? I am convinced that if you’re ready to invest in yourself, I can help you (or your loved one) navigate through life’s most recent uncertainties by learning to recognize and break unhealthy cycles.
I am a Licensed Clinical Social Worker with over 22 years of combined experience in Public Education and Applied Behavior Analysis. Are you or a loved one struggling to adjust to a “new normal”? Have challenging behaviors or encountering school-related problems taken over your life? Do you seem to keep finding yourself sorting through a relationship issue or maybe constantly battling trauma, anxiety, and depression? I am convinced that if you’re ready to invest in yourself, I can help you (or your loved one) navigate through life’s most recent uncertainties by learning to recognize and break unhealthy cycles.
(772) 248-4349 View (772) 248-4349
Photo of Anne-Marie T Brown, LCSW, MCAP, ICADC, Clinical Social Work/Therapist
Anne-Marie T Brown
Clinical Social Work/Therapist, LCSW, MCAP, ICADC
Verified Verified
Port Saint Lucie, FL 34952
Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing. I am a Licensed Clinical Social Worker, Master's Level Certified Addiction Professional, Internationally Certified Alcohol and Drug Counselor, TF-CBT Certified Therapist, EMDR Certified Therapist, EMDR Approved Consultant, and Registered Circle of Security Parenting Facilitator. I utilize a trauma-informed, client-centered, strengths-based approach when working with all clients and I combine evidence-based trauma treatments with Cognitive Behavior Therapy.
Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing. I am a Licensed Clinical Social Worker, Master's Level Certified Addiction Professional, Internationally Certified Alcohol and Drug Counselor, TF-CBT Certified Therapist, EMDR Certified Therapist, EMDR Approved Consultant, and Registered Circle of Security Parenting Facilitator. I utilize a trauma-informed, client-centered, strengths-based approach when working with all clients and I combine evidence-based trauma treatments with Cognitive Behavior Therapy.
(772) 291-5321 View (772) 291-5321
Photo of Yvette Elizabeth McDonald - Traveling Light Counseling , LCSW-QS, BAT, Clinical Social Work/Therapist
Traveling Light Counseling
Clinical Social Work/Therapist, LCSW-QS, BAT
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34952
Looking for someone you can fall apart with and catch your breath in the midst of your challenging season of life. ​ It's crazy how things can change so quickly, in a moments time what we knew to be normal and comfortable is no longer. It highlights the fragility of life and in that fragility it stirs around questions of is there more, can I ever experience peace, love and a healthy life or healthy relationships with others and myself or am I stuck in this dysfunction that no longer is sustainable or serves me. The hard places that life takes us can be suffocating and have you feeling helpless and confused.
Looking for someone you can fall apart with and catch your breath in the midst of your challenging season of life. ​ It's crazy how things can change so quickly, in a moments time what we knew to be normal and comfortable is no longer. It highlights the fragility of life and in that fragility it stirs around questions of is there more, can I ever experience peace, love and a healthy life or healthy relationships with others and myself or am I stuck in this dysfunction that no longer is sustainable or serves me. The hard places that life takes us can be suffocating and have you feeling helpless and confused.
(772) 879-5573 View (772) 879-5573
Photo of Betsi Hooper, PsyD, MSCP, Psychologist
Betsi Hooper
Psychologist, PsyD, MSCP
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Waitlist for new clients
Life can be tough. It's often lots of little things that add up and contribute to stress, anxiety, depression, relationship conflicts, or trouble at work. Remember that stress happens because of the way we PERCEIVE situations. Changing how we think is key to changing how we feel. Sometimes stress, worry, or depression can paralyze us. We get so stuck focusing on and thinking about problems, that we make it FEEL more difficult and unmanageable than it really is. You are not alone! The beginning of positive changes in you life is just a phone call away. No need to come to the office, you're busy and I get it. Schedule telehealth now.
Life can be tough. It's often lots of little things that add up and contribute to stress, anxiety, depression, relationship conflicts, or trouble at work. Remember that stress happens because of the way we PERCEIVE situations. Changing how we think is key to changing how we feel. Sometimes stress, worry, or depression can paralyze us. We get so stuck focusing on and thinking about problems, that we make it FEEL more difficult and unmanageable than it really is. You are not alone! The beginning of positive changes in you life is just a phone call away. No need to come to the office, you're busy and I get it. Schedule telehealth now.
(772) 888-1628 View (772) 888-1628
Photo of Moises Ramy, LMHC, Counselor
Moises Ramy
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Hello, My name is Moises Ramy. I am a licensed mental health therapist, a Qualified Supervisor in the State of Florida, and a doctor of psychology. I graduated as a Doctor of Clinical Psychology from Carlos Albizu University, Miami Campus and completed my doctoral internship at the Federal Medical Center (FMC) in Lexington, Kentucky. At that time, the mission of FMC was a federal prison/hospital for incarcerated females with medical and psychological conditions. During my doctoral internship, I completed three clinical rotations. Two at FMC, in the Crisis Wing and in the General Population Unit and an elective rotation
Hello, My name is Moises Ramy. I am a licensed mental health therapist, a Qualified Supervisor in the State of Florida, and a doctor of psychology. I graduated as a Doctor of Clinical Psychology from Carlos Albizu University, Miami Campus and completed my doctoral internship at the Federal Medical Center (FMC) in Lexington, Kentucky. At that time, the mission of FMC was a federal prison/hospital for incarcerated females with medical and psychological conditions. During my doctoral internship, I completed three clinical rotations. Two at FMC, in the Crisis Wing and in the General Population Unit and an elective rotation
(772) 773-1532 View (772) 773-1532
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How does your Therapist compare?

Number of Therapists in Port Saint Lucie, FL

300+

Average cost per session

$125

Therapists in Port Saint Lucie, FL who prioritize treating:

91% Anxiety
86% Depression
77% Self Esteem
71% Coping Skills
67% Relationship Issues
65% Trauma and PTSD
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Port Saint Lucie, FL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Port Saint Lucie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.