Therapists in Port Saint Lucie, FL

Photo of Allycia Crawford, LCSW, Clinical Social Work/Therapist
Allycia Crawford
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34952
My ideal client would be a kiddo, teen/adolescent, or young adult who may be struggling with depression, anxiety, low self-esteem, relationship concerns, and past trauma. Their needs would relate to learning positive coping skills, increasing feelings of self-worth, wanting to learn how to work through negative thoughts, and wanting to work through past trauma. My ideal client would want to learn how to manage stressors in their life in a positive manner and be open and willing to work towards their goals with guidance. This client would be motivated and open to being honest in sessions.
My ideal client would be a kiddo, teen/adolescent, or young adult who may be struggling with depression, anxiety, low self-esteem, relationship concerns, and past trauma. Their needs would relate to learning positive coping skills, increasing feelings of self-worth, wanting to learn how to work through negative thoughts, and wanting to work through past trauma. My ideal client would want to learn how to manage stressors in their life in a positive manner and be open and willing to work towards their goals with guidance. This client would be motivated and open to being honest in sessions.
(772) 356-1694 View (772) 356-1694
Photo of Jacquesta Michel, LCSW, Clinical Social Work/Therapist
Jacquesta Michel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Port Saint Lucie, FL 34986  (Online Only)
I am a Licensed Clinical Social Worker with over 10 years in the field of Social Work. Populations I have served include individuals in crisis, Domestic Violence survivors, women, adults, adolescents, veterans, and individuals with substance use challenges. I have helped individuals and families heal from trauma, develop communication skills, improve family bonds and attachment, develop coping skills, manage anxiety and address identity issues. I am also a Certified Clinical Trauma Professional (CCTP).
I am a Licensed Clinical Social Worker with over 10 years in the field of Social Work. Populations I have served include individuals in crisis, Domestic Violence survivors, women, adults, adolescents, veterans, and individuals with substance use challenges. I have helped individuals and families heal from trauma, develop communication skills, improve family bonds and attachment, develop coping skills, manage anxiety and address identity issues. I am also a Certified Clinical Trauma Professional (CCTP).
(954) 466-0703 View (954) 466-0703
Photo of Alyssa Simmonds - Transformations Counseling, LMHC , CCTP
Transformations Counseling
Licensed Mental Health Counselor, LMHC , CCTP
Verified Verified
Port Saint Lucie, FL 34984  (Online Only)
Transforming ones future begins with the healing of one's past and managing the present. At Transformations Counseling, I see each client as unique and believe in the utilization of an integrative approach to address their individual mental health needs. I tailor the interventions utilized based on the needs of the client and the collaboration of myself and the client. I believe therapy should be solution-focused and utilize a blended approach to get clients to achieve their overarching goals. I am passionate in helping my clients transform their lives and become the best versions of themselves.
Transforming ones future begins with the healing of one's past and managing the present. At Transformations Counseling, I see each client as unique and believe in the utilization of an integrative approach to address their individual mental health needs. I tailor the interventions utilized based on the needs of the client and the collaboration of myself and the client. I believe therapy should be solution-focused and utilize a blended approach to get clients to achieve their overarching goals. I am passionate in helping my clients transform their lives and become the best versions of themselves.
(772) 361-6943 View (772) 361-6943
Photo of Altagracia Santana, MSW, LCSW, LCADC, LISW-CP, CASAC, Clinical Social Work/Therapist
Altagracia Santana
Clinical Social Work/Therapist, MSW, LCSW, LCADC, LISW-CP, CASAC
Verified Verified
Port Saint Lucie, FL 34983  (Online Only)
I am a bi-lingual, bi-cultural Licensed Clinical Social Worker, and I use evidence - based treatment to manage anxiety, depression, trauma and distress caused by life stressors. I work with young adults, adults across the life span and couples facing relationship conflicts. I also work with individuals and family members affected by substance use and co-dependence issues. I am a compassionate, empathetic and non-judgmental, with over 15 years of experience helping others. Each client is different. I begin with a thorough assessment, and then together, my client and I tailor a treatment plan of action.
I am a bi-lingual, bi-cultural Licensed Clinical Social Worker, and I use evidence - based treatment to manage anxiety, depression, trauma and distress caused by life stressors. I work with young adults, adults across the life span and couples facing relationship conflicts. I also work with individuals and family members affected by substance use and co-dependence issues. I am a compassionate, empathetic and non-judgmental, with over 15 years of experience helping others. Each client is different. I begin with a thorough assessment, and then together, my client and I tailor a treatment plan of action.
(732) 217-4413 View (732) 217-4413
Photo of Carrie Moore, LCMHC, Counselor
Carrie Moore
Counselor, LCMHC
Verified Verified
Port Saint Lucie, FL 34952
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
(786) 839-3100 View (786) 839-3100
Photo of Chontel Johnson McCallum, LMHC, Counselor
Chontel Johnson McCallum
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Haven’t been feeling like yourself lately? Are you having difficulty connecting to yourself or others? Do you want to regain control over your life? It can be very scary and overwhelming to deal with life’s challenges but you do not have to deal with it alone. Therapy can be a place to learn skills that can help you build the life you want to live and be the person you want to become.
Haven’t been feeling like yourself lately? Are you having difficulty connecting to yourself or others? Do you want to regain control over your life? It can be very scary and overwhelming to deal with life’s challenges but you do not have to deal with it alone. Therapy can be a place to learn skills that can help you build the life you want to live and be the person you want to become.
(772) 646-9722 View (772) 646-9722
Photo of Mike Rocky Guthrie, MSW, LCSW, Clinical Social Work/Therapist
Mike Rocky Guthrie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Port Saint Lucie, FL 34952  (Online Only)
Waitlist for new clients
Currently, 1-2 month waitlist. I have a special interest in working with clients struggling with depression and/or anxiety. Are these issues keeping you from living the life you desire? Emotional disturbances can have a significant impact on a person's ability to live life to the fullest. When emotional issues interfere with your ability to function it can become challenging to find a clear path forward. Depression, anxiety, and other mood related concerns are a leading cause of difficulty worldwide. Although challenging, there is hope, and talk therapy has increasingly been shown to aid in a person's journey to health.
Currently, 1-2 month waitlist. I have a special interest in working with clients struggling with depression and/or anxiety. Are these issues keeping you from living the life you desire? Emotional disturbances can have a significant impact on a person's ability to live life to the fullest. When emotional issues interfere with your ability to function it can become challenging to find a clear path forward. Depression, anxiety, and other mood related concerns are a leading cause of difficulty worldwide. Although challenging, there is hope, and talk therapy has increasingly been shown to aid in a person's journey to health.
(772) 303-1527 View (772) 303-1527
Photo of Barbara Mignona, LMHC, CAP , ART, Counselor
Barbara Mignona
Counselor, LMHC, CAP , ART
Verified Verified
Port Saint Lucie, FL 34952
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.
(772) 247-0725 View (772) 247-0725
Photo of Kaitlyn Land, MA
Kaitlyn Land
Registered Mental Health Counselor Intern, MA
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986
Past experiences can shape a person's individual well being and relationships with others. Challenges such as anxiety, depression, trust issues, low self-esteem, difficulties with intimacy, etc. may lead to difficulties in forming or maintaining healthy relationships. This may include communication breakdowns, conflicts, and a lack of intimacy. My ideal client and couples are those who are willing to put in the work necessary for personal growth, ready to engage in the therapeutic process. I am passionate about helping people discover and focus on the present and positives within themselves, their lives, and their relationships.
Past experiences can shape a person's individual well being and relationships with others. Challenges such as anxiety, depression, trust issues, low self-esteem, difficulties with intimacy, etc. may lead to difficulties in forming or maintaining healthy relationships. This may include communication breakdowns, conflicts, and a lack of intimacy. My ideal client and couples are those who are willing to put in the work necessary for personal growth, ready to engage in the therapeutic process. I am passionate about helping people discover and focus on the present and positives within themselves, their lives, and their relationships.
(772) 732-0174 View (772) 732-0174
Photo of Justine Sommers, LMHC, IMH-E, Counselor
Justine Sommers
Counselor, LMHC, IMH-E
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986
Waitlist for new clients
Is your child facing a distressing life challenge, struggling with low mood or anxiety, behaving uncharacteristically, or trying to recover from a stressful event? If you are a parent concerned that your child is encountering these difficulties, please know that hope and restorative healing are available. I uphold the belief that every child grows in their own unique way. Therapy offers children an opportunity to freely express themselves while learning new ways to cope emotionally and socially.
Is your child facing a distressing life challenge, struggling with low mood or anxiety, behaving uncharacteristically, or trying to recover from a stressful event? If you are a parent concerned that your child is encountering these difficulties, please know that hope and restorative healing are available. I uphold the belief that every child grows in their own unique way. Therapy offers children an opportunity to freely express themselves while learning new ways to cope emotionally and socially.
(772) 210-3661 View (772) 210-3661
Photo of Kim Miner, LMHC, Counselor
Kim Miner
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34952
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
(772) 248-4470 View (772) 248-4470
Photo of Crystal Ann Kelly, MS, LMFT, Marriage & Family Therapist
Crystal Ann Kelly
Marriage & Family Therapist, MS, LMFT
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Hello, I am Crystal Kelly, a Licensed Marriage and Family therapist. I am a compassionate therapist, originally from Miami, FL and of Jamaican descent. I am excited about helping clients through their healing journey. For nearly a decade, I have enjoyed working with a diverse population by providing quality therapeutic support and interventions. My therapeutic approach is person centered and I implement Cognitive Behavioral Therapy, Solution Focused, DBT, and trauma related interventions.
Hello, I am Crystal Kelly, a Licensed Marriage and Family therapist. I am a compassionate therapist, originally from Miami, FL and of Jamaican descent. I am excited about helping clients through their healing journey. For nearly a decade, I have enjoyed working with a diverse population by providing quality therapeutic support and interventions. My therapeutic approach is person centered and I implement Cognitive Behavioral Therapy, Solution Focused, DBT, and trauma related interventions.
(772) 732-3034 View (772) 732-3034
Photo of Christina Belknap, MSW,  LCSW, Clinical Social Work/Therapist
Christina Belknap
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Port Saint Lucie, FL 34952
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
My ideal client aims to engage in an active partnership to build self-awareness and take action to make a change. I will give you feedback and challenge you, which is not everyone’s cup of tea! I work best with those suffering from anxiety, panic attacks, overwhelm, trauma, or emotional flooding. Many of my clients report that our work helped them shift from survival mode to a sense of thriving. I suggest homework; your progress is based on your willingness to practice. The ideal client for my strengths is someone who wants to learn and shift by discovering tangible skills and techniques they can use in their own lives.
(772) 247-3893 View (772) 247-3893
Photo of Julie A. McHenry, LMHC, LMFT, Counselor
Julie A. McHenry
Counselor, LMHC, LMFT
Verified Verified
Port Saint Lucie, FL 34986
Even though we go through times in life where we feel discouraged and disheartened, we were never meant to do this alone. We all come to a time in life where we need support, guidance, and sound counsel. I understand that it takes a lot of courage to reach out for support, so you are already taking the first step! I look forward to meeting with you and embarking upon a journey of seeking the quality of life you were meant to have. As we work together, you will begin to identify your strengths, make positive changes and connections with self and others, and begin to embrace your authentic self.
Even though we go through times in life where we feel discouraged and disheartened, we were never meant to do this alone. We all come to a time in life where we need support, guidance, and sound counsel. I understand that it takes a lot of courage to reach out for support, so you are already taking the first step! I look forward to meeting with you and embarking upon a journey of seeking the quality of life you were meant to have. As we work together, you will begin to identify your strengths, make positive changes and connections with self and others, and begin to embrace your authentic self.
(772) 348-4473 View (772) 348-4473
Photo of Raquel Y de Oliveira - LCSW Raquel.com Anxiety, Depression, EMDR, LCSW, Clinical Social Work/Therapist
LCSW Raquel.com Anxiety, Depression, EMDR
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34986  (Online Only)
Raquel is an EMDR and trauma specialist offering online individual therapy to adults of all ages. The focus of her practice is to assist her clients to cope with multiple issues, such as anxiety, depression, trauma, unhealthy relationships, life transitions, and the stress of everyday life. Her therapeutic approach is holistic, she integrates trauma-informed care, strength base, and harm reduction to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, using CBT,DBT, & EMDR.
Raquel is an EMDR and trauma specialist offering online individual therapy to adults of all ages. The focus of her practice is to assist her clients to cope with multiple issues, such as anxiety, depression, trauma, unhealthy relationships, life transitions, and the stress of everyday life. Her therapeutic approach is holistic, she integrates trauma-informed care, strength base, and harm reduction to help her clients with quicker healing and lasting recovery. Raquel tailors her approach to each individual, using CBT,DBT, & EMDR.
(772) 666-5219 View (772) 666-5219
Photo of Christina Cummings, LMHC , CMHC, Counselor
Christina Cummings
Counselor, LMHC , CMHC
Verified Verified
Port Saint Lucie, FL 34952
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
It is important that my clients have issues that I am qualified to treat. An ideal client would be willing to explore, understand, and work through their psychological and emotional challenges. Their needs consist of a nonjudgmental space where they feel seen, heard, and understood, allowing them to express themselves freely and practical tools and coping strategies to manage symptoms of anxiety, depression, or stress and to navigate challenging emotions or situations.
(772) 732-3666 View (772) 732-3666
Photo of Valeria M Young-Jones - Counseling Without Walls LLC, MSW, LCSW, Clinical Social Work/Therapist
Counseling Without Walls LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34953  (Online Only)
Welcome! I am glad you are here, making yourself a priority. I know it was not an easy decision to get here today but I am proud of you for doing so. Has negative self-talk and worries led you to self-sabotage and/or prevented you from unlocking infinite potential? Are some days so overwhelming that you fantasize about giving up? Have you concluded this is a fight you have to go alone? If you are seeking a deeper level of self-awareness, personal and career growth, freedom from unhealthy relationships, and/or a desire to overcome irrational beliefs leading to imposter syndrome then you have landed in the right place.
Welcome! I am glad you are here, making yourself a priority. I know it was not an easy decision to get here today but I am proud of you for doing so. Has negative self-talk and worries led you to self-sabotage and/or prevented you from unlocking infinite potential? Are some days so overwhelming that you fantasize about giving up? Have you concluded this is a fight you have to go alone? If you are seeking a deeper level of self-awareness, personal and career growth, freedom from unhealthy relationships, and/or a desire to overcome irrational beliefs leading to imposter syndrome then you have landed in the right place.
(772) 519-7234 View (772) 519-7234
Photo of Bridgit S DeLisle-Daley, LCSW, Clinical Social Work/Therapist
Bridgit S DeLisle-Daley
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
It takes courage to seek out a fulfilling and happy life, and to take the first step towards making the change. When was the last time you gave yourself the personal attention you deserve to talk to someone about your mental health? Sometimes it seems difficult and overwhelming when you are faced with challenges to move on, and to overcome the pain and struggles you are experiencing. The stress, anxiety, trauma, relationship issues, grief, anger, and all of life changes can negatively impact your well-being. I am here to support and empower you in your journey to health and wellness.
It takes courage to seek out a fulfilling and happy life, and to take the first step towards making the change. When was the last time you gave yourself the personal attention you deserve to talk to someone about your mental health? Sometimes it seems difficult and overwhelming when you are faced with challenges to move on, and to overcome the pain and struggles you are experiencing. The stress, anxiety, trauma, relationship issues, grief, anger, and all of life changes can negatively impact your well-being. I am here to support and empower you in your journey to health and wellness.
(772) 261-9813 View (772) 261-9813
Photo of Carrie Moore, LCMHC, Counselor
Carrie Moore
Counselor, LCMHC
Verified Verified
Port Saint Lucie, FL 34983
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
Hi- I am Carrie Moore, a licensed mental health counselor in the state of Florida. I have extensive experience with addiction, anxiety, and depression. I work with my clients to provide a safe space to facilitate the journey of healing. When working with clients, I hope to establish an effective therapeutic relationship and provide support and understanding to my clients through the entire therapeutic process. I look forward to working with you. I have always had a passion for helping people lead their best lives. I believe that we all need support and guidance at times, and I love being a part of the process.
(786) 982-7690 View (786) 982-7690
Photo of Tracey Nicole Waite, LCSW , Clinical Social Work/Therapist
Tracey Nicole Waite
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34952
Do you need help getting "unstuck"? Even though you are the expert on yourself and your circumstances, you cannot see your way out of depression. Do you need help finding your way to a better version of yourself, free from mental illness? Do you need someone who is compassionate, non-judgmental, and who can help me navigate my way to feeling unstuck?
Do you need help getting "unstuck"? Even though you are the expert on yourself and your circumstances, you cannot see your way out of depression. Do you need help finding your way to a better version of yourself, free from mental illness? Do you need someone who is compassionate, non-judgmental, and who can help me navigate my way to feeling unstuck?
(772) 666-3195 View (772) 666-3195
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How does your Therapist compare?

Number of Therapists in Port Saint Lucie, FL

300+

Average cost per session

$125

Therapists in Port Saint Lucie, FL who prioritize treating:

91% Anxiety
86% Depression
77% Self Esteem
71% Coping Skills
67% Relationship Issues
65% Trauma and PTSD
62% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Port Saint Lucie, FL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

91% Female
9% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Port Saint Lucie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.