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Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Sara Hubbell
DNP, APRN, PMHNPBC
Photo of Sara Hubbell, DNP, APRN, PMHNPBC

Sara Hubbell

DNP, APRN, PMHNPBC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1616 Evans Road, Suite 205, Cary, NC 27513
Let's Connect (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Struggling with past experiences preventing you from moving forward in life today? Overwhelmed with negative thoughts and beliefs about yourself? Feeling burned out from your work in a helping profession? Struggling with anxiety or depression? Paralyzed with fear because of a previous event? You are not alone, there is HOPE! I believe in your capacity to heal, no matter how insurmountable your experiences may seem today. Your healing journey may involve therapies like EMDR and/or medication. EMDR is a powerful therapeutic technique that alleviates distress linked to fears, trauma, negative beliefs, and past experiences.
With over 18 years of experience, I am a dual-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner (FNP) trained in EMDR. Let's work together to create a personalized treatment plan, which may include EMDR, medication management, and/or lifestyle changes. Your well-being is my priority.
Amidst life's challenges, it's essential to remember that a brighter tomorrow is within your reach! I genuinely believe in your healing potential. When you are ready to embark on the path toward becoming your best self, I'm here to guide you towards that brighter future.
Call or Sara Hubbell now for a free 15 minute consultation - (919) 533-9987

My Practice at a Glance

Available both in-person and online

Healing Tides Health and Wellness, PLLC

1616 Evans Road

Suite 205

Cary, NC 27513

(919) 533-9987
I offer appointments either in-person at my office in Cary or virtually throughout North Carolina.
I specialize in Trauma and PTSD, Stress and Anxiety 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC

My Practice at a Glance

Available both in-person and online

Healing Tides Health and Wellness, PLLC

1616 Evans Road

Suite 205

Cary, NC 27513

(919) 533-9987
I offer appointments either in-person at my office in Cary or virtually throughout North Carolina.
I specialize in Trauma and PTSD, Stress and Anxiety 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with Aetna, Cigna, and Optum (UnitedHealthcare). I offer a detailed superbill receipt upon request to submit to your insurance company for out-of-network benefits.
Call or for a free 15 minute consultation now - (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Sara Hubbell
DNP, APRN, PMHNPBC
"
I am in-network with Aetna, Cigna, and Optum (UnitedHealthcare). I offer a detailed superbill receipt upon request to submit to your insurance company for out-of-network benefits.
Call or for a free 15 minute consultation now - (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Sara Hubbell
DNP, APRN, PMHNPBC

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 201875 Sara Hubbell
  • In Practice for 20 Years
  • Degree/Diploma from Duke University, DNP 2016
  • Degree/Diploma from University of North Carolina Chapel Hill, MSN FNP 2004
  • Attended East Carolina University, PMHNP Post-Graduate, Graduated 2019
"
I am an EMDR therapist and have over 18 years of experience as a Nurse Practitioner.
Call or for a free 15 minute consultation now - (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Sara Hubbell
DNP, APRN, PMHNPBC
"
I am an EMDR therapist and have over 18 years of experience as a Nurse Practitioner.
Call or for a free 15 minute consultation now - (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Sara Hubbell
DNP, APRN, PMHNPBC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Stress
  • Anxiety

Expertise

  • Body Positivity
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Grief
  • Infertility
  • Life Transitions
  • Medication Management
  • Spirituality
  • Veterans
  • Women's Issues
"
Working to overcome acute stress, anxiety, and the weight of negative self-beliefs is a courageous step towards a brighter future. In addition to addressing these immediate concerns, we'll work together to explore and process those distressing life experiences that have lingered in the shadows for far too long. You don't have to carry the burden alone, I'm here.
Call or for a free 15 minute consultation now - (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Sara Hubbell
DNP, APRN, PMHNPBC
"
Working to overcome acute stress, anxiety, and the weight of negative self-beliefs is a courageous step towards a brighter future. In addition to addressing these immediate concerns, we'll work together to explore and process those distressing life experiences that have lingered in the shadows for far too long. You don't have to carry the burden alone, I'm here.
Call or for a free 15 minute consultation now - (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Sara Hubbell
DNP, APRN, PMHNPBC

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Blind Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

  • EMDR
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I often use EMDR, a therapy that can help you heal from trauma. It works by helping you process traumatic memories in a safe and controlled way, to reduce the negative emotions and physical symptoms that are associated with trauma. For those suffering from religious trauma or who have struggled with their Christian faith, I also offer affirming Christian counseling if requested.
Call or for a free 15 minute consultation now - (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Sara Hubbell
DNP, APRN, PMHNPBC
"
I often use EMDR, a therapy that can help you heal from trauma. It works by helping you process traumatic memories in a safe and controlled way, to reduce the negative emotions and physical symptoms that are associated with trauma. For those suffering from religious trauma or who have struggled with their Christian faith, I also offer affirming Christian counseling if requested.
Call or for a free 15 minute consultation now - (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Sara Hubbell
DNP, APRN, PMHNPBC

Location

Primary Location

Healing Tides Health and Wellness, PLLC

1616 Evans Road

Suite 205

Cary, NC 27513

(919) 533-9987

Nearby Areas

Cities

Counties

Zips

"
I offer appointments either in-person at my office in Cary or virtually throughout North Carolina.
Call for a free consultation now - (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Sara Hubbell
DNP, APRN, PMHNPBC
"
I offer appointments either in-person at my office in Cary or virtually throughout North Carolina.
Call for a free consultation now - (919) 533-9987
Photo of Sara Hubbell, DNP, APRN, PMHNPBC
Sara Hubbell
DNP, APRN, PMHNPBC