Sara Heller
Licensed Professional Counselor, LPC, LADC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
40 Main Street Unit 12, Torrington, CT 06790
Waitlist for new clients
Let's Connect (860) 294-0298
Life is not easy and in this increasingly disconnected society, we often feel alone even when living among the people that we love. As an experienced therapist, I offer a connection built on honesty, authenticity, and empathy. By developing and fostering this connection, we can face your pain together while also uncovering and challenging blocks that hinder your own ability to heal yourself. I use a variety of modalities to help each person meet his or her goals, though EMDR and Interpersonal Process Therapy are my most common approaches to treatment.
My clients vary; they may be struggling with addiction, trauma, mood disorders, anxiety, or life transitions. I most commonly work with young adults with addiction disorders, people who suffer from complex trauma often stemming from childhood events, and lastly, I work with a small caseload of children who have experienced trauma.
Each client inspires me; it takes a lot of courage to face the difficulties that life hands us. If you are tired of carrying your burdens alone, give me a call or email me and we can set up a virtual appointment. I currently only offer therapy on-line for new clients as my in-person spots are full. I am accepting clients for day-time appointments before 2 PM
Take the first step to help. Call or Email Sara Heller now - (860) 294-0298
Let's Connect (860) 294-0298
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- ConnectiCare
- Husky | CT BHP
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (860) 294-0298
Sara Heller
Licensed Professional Counselor, LPC, LADC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 002656 Sara Heller
- In Practice for 13 Years
- License: CT DPH- Licensed Alcohol and Drug Counselor 001108 / 2014
- Membership with EMDR Trained 2016
- Attended Salve Regina University, Advanced Graduate Studies in Mental Health Counseling, Graduated 2013
Email me or call with questions - (860) 294-0298
Sara Heller
Licensed Professional Counselor, LPC, LADC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Mood Disorders
Expertise
- Alcohol Use
- Anxiety
- Chronic Relapse
- Codependency
- Depression
- Dissociative Disorders (DID)
- Drug Abuse
- Dual Diagnosis
- Hoarding
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Women's Issues
Email me or call with questions - (860) 294-0298
Sara Heller
Licensed Professional Counselor, LPC, LADC
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- EMDR
- Experiential Therapy
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Email me or call with questions - (860) 294-0298
Sara Heller
Licensed Professional Counselor, LPC, LADC
Location
Primary Location
Heller Counseling Services, LLC
40 Main Street Unit 12
Torrington, CT 06790
(860) 294-0298Email me
Nearby Areas
Take the first step to help. Call now - (860) 294-0298
Sara Heller
Licensed Professional Counselor, LPC, LADC