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Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
Sara Garcia
Marriage & Family Therapist Associate, MA, LMFTA
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate

Sara Garcia

Marriage & Family Therapist Associate, MA, LMFTA

Verified by Psychology Today Verified by Psychology Today
104 South Freya Street, Blue Flag Bld. Suite 206, Spokane, WA 99202
(509) 550-0412
Let's Connect (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
If you’re feeling overwhelmed & anxious about the present, stuck or fearful of the future, or lost in grieving the past, you don’t have to navigate these challenges alone. Your grief, pain, sorrows, and disappointments are worthy of care and attention. I am passionate about walking alongside individuals and couples navigating life's challenges & I'm particularly passionate about helping couples experience secure bonding that lasts a lifetime. I absolutely love helping couples understand and transform their emotional responses, creating deeper connections and secure attachments, without either person having to sacrifice who they are.
I specialize in addressing attachment wounds, trauma & relational conflict using Emotionally Focused Therapy & Lifespan Integration. My approach centers on reframing negative core beliefs through corrective experiences, emotional expression, & identifying strengths in each person. Reach out to me today to embark on your journey toward a more fulfilling life.
I understand seeking therapy is a courageous step. In our sessions, you'll find a warm, empathetic environment where you can feel seen, valued & supported. I'm dedicated to walking alongside you on your journey to healing & transformation. Let's work together to uncover your strengths & envision a future where you feel more connected, understood & at peace.
Call or Sara Garcia now for a free 15 minute consultation - (509) 550-0412

My Practice at a Glance

Available both in-person and online

104 South Freya Street

Blue Flag Bld. Suite 206

Spokane, WA 99202

(509) 550-0412
I offer in-person and limited Telehealth sessions. I see individuals, couples, and families. I am available weekdays and centrally located.
$135 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate

My Practice at a Glance

Available both in-person and online

104 South Freya Street

Blue Flag Bld. Suite 206

Spokane, WA 99202

(509) 550-0412
I offer in-person and limited Telehealth sessions. I see individuals, couples, and families. I am available weekdays and centrally located.
$135 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $135
  • Pay by Cash, Check, Mastercard, Visa

Insurance

  • Aetna
  • Anthem Blue Cross Blue Shield
  • Asuris Northwest Health
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Centene
  • Cigna and Evernorth
  • Community Health Plan of Washington
  • Elevance
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Magellan
  • Molina Healthcare
  • MultiPlan
  • MultiPlan Private Healthcare Systems (PHCS)
  • Optum
  • Premera Blue Cross
  • Providence
  • Regence
  • Sentara Health Plans
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Session cost $135 per session. I accept insurance, co-pays are due at the time of service.
Call or for a free 15 minute consultation now - (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
Sara Garcia
Marriage & Family Therapist Associate, MA, LMFTA
"
Session cost $135 per session. I accept insurance, co-pays are due at the time of service.
Call or for a free 15 minute consultation now - (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
Sara Garcia
Marriage & Family Therapist Associate, MA, LMFTA

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / 61551652 Sara Garcia
  • In Practice for 1 Year
  • Degree/Diploma from Liberty University BA in Psychology and Christian Counseling / 2021
  • Attended Whitworth University, Master of Arts in Marriage and Family Therapy, Graduated 2024
"
I hold a Masters in Marriage and Family Therapy from Whitworth University and am licensed in Washington. I have specialized training in Emotionally Focused Therapy, Externship and Core Skills, and Lifespan Integration, Level 1 and 2.
Call or for a free 15 minute consultation now - (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
Sara Garcia
Marriage & Family Therapist Associate, MA, LMFTA
"
I hold a Masters in Marriage and Family Therapy from Whitworth University and am licensed in Washington. I have specialized training in Emotionally Focused Therapy, Externship and Core Skills, and Lifespan Integration, Level 1 and 2.
Call or for a free 15 minute consultation now - (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
Sara Garcia
Marriage & Family Therapist Associate, MA, LMFTA

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Coping Skills
  • Couples Counseling
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
"
I specialize in relational distress, trauma, anxiety, grief, spirituality
Call or for a free 15 minute consultation now - (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
Sara Garcia
Marriage & Family Therapist Associate, MA, LMFTA
"
I specialize in relational distress, trauma, anxiety, grief, spirituality
Call or for a free 15 minute consultation now - (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
Sara Garcia
Marriage & Family Therapist Associate, MA, LMFTA

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • EFT Emotionally Focused Couples Therapy
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I have pursued specialized training in Lifespan Integration (Levels 1 & 2), and Emotionally Focused Therapy (Externship and Core Skills). I wholeheartedly believe in these models of therapy and as an attachment therapist, EFT and LI equip me to address complex relational issues, supporting clients dealing with various concerns.
Call or for a free 15 minute consultation now - (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
Sara Garcia
Marriage & Family Therapist Associate, MA, LMFTA
"
I have pursued specialized training in Lifespan Integration (Levels 1 & 2), and Emotionally Focused Therapy (Externship and Core Skills). I wholeheartedly believe in these models of therapy and as an attachment therapist, EFT and LI equip me to address complex relational issues, supporting clients dealing with various concerns.
Call or for a free 15 minute consultation now - (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
Sara Garcia
Marriage & Family Therapist Associate, MA, LMFTA

Location

Primary Location

104 South Freya Street

Blue Flag Bld. Suite 206

Spokane, WA 99202

(509) 550-0412

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer in-person and limited Telehealth sessions. I see individuals, couples, and families. I am available weekdays and centrally located.
Call for a free consultation now - (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
Sara Garcia
Marriage & Family Therapist Associate, MA, LMFTA
"
I offer in-person and limited Telehealth sessions. I see individuals, couples, and families. I am available weekdays and centrally located.
Call for a free consultation now - (509) 550-0412
Photo of Sara Garcia, MA, LMFTA, Marriage & Family Therapist Associate
Sara Garcia
Marriage & Family Therapist Associate, MA, LMFTA