![Photo of Sara Fox, LMHC, CRC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/dfec3ddc-1d04-4ee0-bd48-ba65918aadf8/1/320x400.jpeg)
Sara Fox
Licensed Mental Health Counselor, LMHC, CRC (she, her)
Verified by Psychology Today Verified by Psychology Today
Tampa, FL 33602
Let's Connect (813) 773-8170
![Photo of Sara Fox, LMHC, CRC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/dfec3ddc-1d04-4ee0-bd48-ba65918aadf8/1/320x400.jpeg)
Do you find it difficult to deal with your emotions? Does anxiety and depression impact your ability to function at school or work? Are you having trouble pushing yourself outside of your comfort zone? If so, I am here to help. Therapy is a team effort, therefore as your therapist we will work together to come up with an individualized plan for your treatment and work to meet your specific goals.
I utilize CBT techniques for depression, anxiety, body image issues, and ADHD. I also use EMDR to address issues such as unresolved trauma. I work with children, adolescents, young adults, and families. I am a Licensed Mental Health Counselor and a Certified Rehabilitation Counselor. I also have a graduate certificate in Marriage and Family Therapy.
I am currently accepting new clients via Telehealth and would love to help you begin the journey towards improving your mental health!
Call or Email Sara Fox now for a free 15 minute consultation - (813) 773-8170
Let's Connect (813) 773-8170
![Photo of Sara Fox, LMHC, CRC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/dfec3ddc-1d04-4ee0-bd48-ba65918aadf8/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (813) 773-8170
![Photo of Sara Fox, LMHC, CRC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/dfec3ddc-1d04-4ee0-bd48-ba65918aadf8/1/320x400.jpeg)
Sara Fox
Licensed Mental Health Counselor, LMHC, CRC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH23376 Sara Fox
- In Practice for 3 Years
- Certificate from EMDR Educators 18026 / 2022
- Attended University of South Florida, M.A., Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- School Issues
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Counseling
- Child
- Coping Skills
- Education and Learning Disabilities
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused
- Family / Marital
Location
Nearby Areas
Call for a free consultation now - (813) 773-8170
![Photo of Sara Fox, LMHC, CRC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/dfec3ddc-1d04-4ee0-bd48-ba65918aadf8/1/320x400.jpeg)
Sara Fox
Licensed Mental Health Counselor, LMHC, CRC