![Photo of Sara Fenoy, LMHC, MS, MA, Mental Health Counselor](https://photos.psychologytoday.com/04bad9f6-ff09-4c96-8d35-e8f2a1d0e5a5/3/320x400.jpeg)
Sara Fenoy
Mental Health Counselor, LMHC, MS, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Melbourne, FL 32935
Let's Connect (321) 384-1675
![Photo of Sara Fenoy, LMHC, MS, MA, Mental Health Counselor](https://photos.psychologytoday.com/04bad9f6-ff09-4c96-8d35-e8f2a1d0e5a5/3/320x400.jpeg)
Do you feel trapped by your own mind, with intrusive thoughts, constant distractions, or relentless worry? Maybe it’s hard to focus, relax, or find joy in the things you used to love. You might be dealing with obsessive-compulsive behaviors, the whirlwind of ADHD, or the heavy blanket of anxiety. What you really want is peace and clarity, a way to manage your thoughts and emotions without feeling overwhelmed. You long for a fulfilling life where these challenges don’t define you.
I specialize in helping people just like you. Using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT), we can work together to break free from cycles of fear and avoidance, enhance your focus, and ease your anxiety. Through ACT, we'll work on accepting your thoughts and feelings without letting them dictate your actions.
Seeking help is a brave step. I want you to know you’re not alone in this journey. Therapy can be a space where you feel understood and supported. If you’re ready to take the first step towards a more balanced and fulfilling life, let’s connect. Together, we'll help you embrace your strengths, align with your values, and create the life you truly desire.
Call or Email Sara Fenoy now for a free 15 minute consultation - (321) 384-1675
Let's Connect (321) 384-1675
![Photo of Sara Fenoy, LMHC, MS, MA, Mental Health Counselor](https://photos.psychologytoday.com/04bad9f6-ff09-4c96-8d35-e8f2a1d0e5a5/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (321) 384-1675
![Photo of Sara Fenoy, LMHC, MS, MA, Mental Health Counselor](https://photos.psychologytoday.com/04bad9f6-ff09-4c96-8d35-e8f2a1d0e5a5/3/320x400.jpeg)
Sara Fenoy
Mental Health Counselor, LMHC, MS, MA
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17984 Sara Fenoy
- License: Iowa 086753 / 2019
- Attended University of Iowa
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- ADHD
Expertise
- Coping Skills
- Depression
- Imposter Syndrome
- Life Transitions
- Mood Disorders
- Perfectionism
- Self Esteem
- Stress
Client Focus
Age
Adults
Participants
Individuals
Religion
Secular and Non-Religious
Age
Adults
Participants
Individuals
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
Location
Additional Location
Marion, IA 52302
(321) 384-1675Nearby Areas
Call for a free consultation now - (321) 384-1675
![Photo of Sara Fenoy, LMHC, MS, MA, Mental Health Counselor](https://photos.psychologytoday.com/04bad9f6-ff09-4c96-8d35-e8f2a1d0e5a5/3/320x400.jpeg)
Sara Fenoy
Mental Health Counselor, LMHC, MS, MA