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Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor

Sara Ellen Helfrich

Licensed Mental Health Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Marlboro, NJ 07746
Let's Connect (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
I have been working as a Licensed Mental Health Counselor for almost 30 years. I began my career doing play therapy with young children. While I loved that, I discovered that there is so much more to be explored in therapy when working with a variety of age groups. Over the years I have worked with many different ages and populations and I feel as though I’ve learned from my clients as much as they have learned from me. I believe that the connection that you have with your therapist is the first step to meeting any goal. While I often take a direct approach with my clients, I also tell them, “my goals can’t be your goals."
Your therapy is about you, and I want to meet you where you’re at. Change takes time. I have particular experience in parenting issues, relationship issues, and codependency. I feel strongly about empowering my clients to feel secure and comfortable with their family dynamics, whatever they may be.
While I have primarily worked with ages 14-60 in recent years, I do have some flexibility in the age groups I see. I am licensed in New Jersey and Florida and I am a qualified supervisor for Registered Mental Health Counseling Interns in Florida. I look forward to working with you!
Call or Sara Ellen Helfrich now for a free 15 minute consultation - (561) 782-5019

My Practice at a Glance

Available online only

Marlboro, NJ 07746

(561) 782-5019

Lake Worth, FL 33467

I specialize in Codependency, Relationship Issues and Anxiety 
I see individuals, couples and groups  
Let's Connect (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor

My Practice at a Glance

Available online only

Marlboro, NJ 07746

(561) 782-5019

Lake Worth, FL 33467

I specialize in Codependency, Relationship Issues and Anxiety 
I see individuals, couples and groups  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
"
Please reach out to discuss fees!
Call or for a free 15 minute consultation now - (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC
"
Please reach out to discuss fees!
Call or for a free 15 minute consultation now - (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH4388 Sara Ellen Helfrich
    License state differs from primary location state.
  • In Practice for 30 Years
  • License: State of New Jersey 37PC00967600 / 2023
  • Certificate from Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling Provider Number: 50-11089 / 2023
  • Attended Nova Southeastern University, Master's in Mental Health Counseling, Graduated 1993
Feel free to ask about qualifications and training experience. or (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC
Feel free to ask about qualifications and training experience. or (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Codependency
  • Relationship Issues
  • Anxiety

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Women's Issues
"
I will work with you to collaborate on a plan to address what you are struggling with the most, and work at your pace. During our initial sessions, we will work to build trust to help you feel hopeful and gradually feel a decrease in symptoms as therapy progresses.
Call or for a free 15 minute consultation now - (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC
"
I will work with you to collaborate on a plan to address what you are struggling with the most, and work at your pace. During our initial sessions, we will work to build trust to help you feel hopeful and gradually feel a decrease in symptoms as therapy progresses.
Call or for a free 15 minute consultation now - (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Group

Age

Teen
Adults

Participants

Individuals
Couples
Group

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Family / Marital
  • Family Systems
  • Interpersonal
  • Multicultural
  • Parent-Child Interaction (PCIT)
  • Person-Centered
"
I will primarily focus on what you are most comfortable with. Stepping into therapy can be a big step. I will never ask anyone to do anything that will make them feel anxious to commit to their appointment.
Call or for a free 15 minute consultation now - (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC
"
I will primarily focus on what you are most comfortable with. Stepping into therapy can be a big step. I will never ask anyone to do anything that will make them feel anxious to commit to their appointment.
Call or for a free 15 minute consultation now - (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC

Location

Primary Location

Marlboro, NJ 07746

(561) 782-5019

Additional Location

Lake Worth, FL 33467

(561) 782-5019
Call for a free consultation now - (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC
Call for a free consultation now - (561) 782-5019
Photo of Sara Ellen Helfrich, LMHC, Licensed Mental Health Counselor
Sara Ellen Helfrich
Licensed Mental Health Counselor, LMHC