Sara Durham
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Oakland, CA 94618
Let's Connect (510) 269-7376
It's not always easy to seek support, and you've already taken a courageous step by considering therapy. You might be feeling overwhelmed with responsibilities, trapped by discouraging thoughts, or exhausted both mentally and emotionally. You might feel as though the important relationships in your life are just not working, that things you used to enjoy are falling flat. Many of my clients have struggled with low self-esteem, family conflict, trauma, and stress. I believe that entering therapy to improve emotional wellbeing and strengthen relationships can pave the way to a healthy, fulfilling life.
I offer in-person and remote sessions for teens and adults, specializing in depression, anxiety, and trauma. Using an integrative approach I can help you clarify your personal values, break through barriers to change, and build useful skills. In my work with teens I can support with school and behavioral challenges, self esteem, relationships, and more.
Even if you're not sure if my services are right for you or your child, or are unsure about starting therapy, please feel free to reach out for a free consultation and we can consider your options together. Making the decision to start therapy is both vulnerable and courageous. It can also feel overwhelming. Take a breath. You’re off to an amazing start.
Call or Email Sara Durham now for a free 15 minute consultation - (510) 269-7376
Let's Connect (510) 269-7376
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Check, Venmo
Insurance
- Aetna
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (510) 269-7376
Sara Durham
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 85853 Sara Durham
- In Practice for 9 Years
- Attended California State University Dominguez Hills, Master of Social Work, Graduated 2015
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Family Conflict
- Impulse Control Disorders
- Juvenile Justice/School Discipline Involvement
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Teen Violence
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Family Systems
- Forensic Psychology
- Integrative
- Motivational Interviewing
- Strength-Based
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (510) 269-7376
Sara Durham
Clinical Social Work/Therapist, LCSW