Sara Drotman
Psychologist, PsyD (she, her)
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY32094 Sara Drotman
- Attended Yeshiva University, Psy.D.
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Alcohol Use
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Veterans
- Women's Issues
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Multicultural
- Prolonged Exposure Therapy
- Trauma Focused
Groups
Distress Tolerance Group
Distress Tolerance is one of four modules that make up Dialectical Behavior Therapy (DBT). Distress tolerance skills help individuals tolerate and survive crisis situations without making things worse (crisis survival skills), especially when one cannot make the situation better right away. Distress tolerance skills also teach individuals how to use acceptance as a tool to reduce suffering and build a life worth living (reality acceptance skills). Additionally, this group will cover a set of skills to utilize when the crisis one is dealing with is addiction.
Expertise
Types of Therapy
Age
Location
Mind Therapy Clinic
240 Tamal Vista Boulevard
Suite 160
Corte Madera, CA 94925
Building Strong Relationships group
Building Strong Relationships starts with understanding what makes healthy relationships work. This group is for anyone seeking to strengthen their romantic partnerships, troubleshoot their approach to dating, deepen their friendships, or find more connection within their family. We will focus on learning what makes certain relationships thrive while others are rife with conflict and disconnection. Then, we will learn skills to make conflict more productive, increase positive interaction, and create more meaningful connections. Focusing on the research and relationships skills developed by the Gottman Institute, this evidence backed group is filled with resources you can use to build strong relationships in your life.
Location
Nearby Areas
Counties
Neighborhoods