Sara Douglas
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
3017 Douglas Blvd, Suite 300, Roseville, CA 95661
Let's Connect (279) 300-2745
It takes courage to seek out professional help, and even more courage to initiate change. When life is feeling overwhelming or stagnant, therapy can help you clarify your experiences, refocus your strengths, and build a plan forward. Together I am certain we can identify the obstacles and reset the course.
My practice is centered on clients and focused on solutions. This means that our first sessions together will focus on getting to know your values and your strengths. We will collaborate to define what specific goals that you have. I believe that everyone is the expert on their own experiences and find trust to be the best predictor for success in therapy.
Call or email today to find out more about availability for scheduling individual sessions as well as child, adolescent or teen therapy.
Call or Email Sara Douglas now for a free 15 minute consultation - (279) 300-2745
Let's Connect (279) 300-2745
Finances
Fees
- Individual Sessions $140
Call or Email me for a free 15 minute consultation now - (279) 300-2745
Sara Douglas
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 129861 Sara Douglas
- In Practice for 6 Years
- Attended Notre Dame de Namur University , Marriage and Family Therapy; Art Therapy Psychology, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (279) 300-2745
Sara Douglas
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Child
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (279) 300-2745
Sara Douglas
Marriage & Family Therapist, LMFT
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Existential
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Positive Psychology
- Sandplay
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (279) 300-2745
Sara Douglas
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (279) 300-2745
Sara Douglas
Marriage & Family Therapist, LMFT