![Photo of Sara Budin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/389cd961-6bc4-49ac-84d1-cffaebcd5102/2/320x400.jpeg)
Sara Budin
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Francisco, CA 94110
Let's Connect (628) 210-8722
![Photo of Sara Budin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/389cd961-6bc4-49ac-84d1-cffaebcd5102/2/320x400.jpeg)
Do you find yourself overwhelmed and paralyzed with anxiety as you navigate life? Are you tired of feeling exhausted from constant worry, feeling isolated in grief, or feeling lost. You might not even remember a time when things didn’t feel this way, and you’re ready for some relief. You’re ready to experience calm and explore making some changes in your life. You’re ready to find acceptance, discover resilience, and embody confidence in your choices. Most of all you are ready to gain deeper insight into yourself as you cultivate your healing and growth while discovering purpose and meaning in your life.
Clients come to me seeking a therapist offering a safe, judgement-free space to explore the roots of issues and learn coping skills. My collaborative sessions foster curiosity and compassion, usher understanding, processing, and integration of emotions and experiences. To be seen, heard and witnessed is a powerful catalyst for change and transformation.
As a holistic therapist specializing in grief, life transitions, and anxiety, I believe that it is integral to encourage curiosity and compassion as you seek peace of mind and connection to your authentic self. You don’t have to continue feeling isolated, lost or anxious, and you don’t have to do it alone. Call me today for a free 20 minute consultation.
Call or Email Sara Budin now for a free 15 minute consultation - (628) 210-8722
Let's Connect (628) 210-8722
![Photo of Sara Budin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/389cd961-6bc4-49ac-84d1-cffaebcd5102/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $175
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (628) 210-8722
![Photo of Sara Budin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/389cd961-6bc4-49ac-84d1-cffaebcd5102/2/320x400.jpeg)
Sara Budin
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 140215 Sara Budin
- In Practice for 6 Years
- Certificate from Holos Institute : Ecopsychology 2021
- Attended California Institute of Integral Studies, MA, Integral Counseling Psychology, Graduated 2019
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Life Transitions
Expertise
- Body Positivity
- Cancer
- Coping Skills
- Depression
- Infertility
- LGBTQ+
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Ecotherapy
- Existential
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (628) 210-8722
![Photo of Sara Budin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/389cd961-6bc4-49ac-84d1-cffaebcd5102/2/320x400.jpeg)
Sara Budin
Marriage & Family Therapist, MA, LMFT