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Photo of Sara Au, LPCC, NCC, MA, Counselor
Sara Au
Counselor, LPCC, NCC, MA
Photo of Sara Au, LPCC, NCC, MA, Counselor

Sara Au

Counselor, LPCC, NCC, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
Union City, CA 94587
Not accepting new clients
(408) 638-6561
Let's Connect (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor
Hello! My name is Sara, and I am a Licensed Professional Clinical Counselor (LPCC) with over 8 years of experience helping individuals and families in treating a variety of concerns relating to mood (i.e., anxiety, depression), trauma and related stress, relationship conflicts, and life transitions.
By providing a warm and non-judgmental environment, I allow clients the space to feel empowered and seen with unconditional positive regard as they explore the different challenges they may be enduring that brought them into therapy, and support them along the way in fostering growth and instilling hope throughout our therapeutic journey together.
You are invited to explore your current concerns in a supportive and collaborative space with me. I look forward to working with you so you can fulfill your goals and thrive in achieving overall mental wellness and resilience.
Call or Sara Au now for a free 15 minute consultation - (408) 638-6561

My Practice at a Glance

Currently unable to accept new clients

Union City, CA 94587

(408) 638-6561
I offer therapy sessions online via video/telehealth, and have weekend and specific weekday availability.
I accept insurance 
Individual one-on-one therapy 
Let's Connect (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor

My Practice at a Glance

Currently unable to accept new clients

Union City, CA 94587

(408) 638-6561
I offer therapy sessions online via video/telehealth, and have weekend and specific weekday availability.
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by Visa

Insurance

  • Aetna
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I am in-network with most of the major private insurances, and use Headway to manage payments and insurance to make things as easy as possible for you. Please reach out with any questions, I'm happy to help in keeping therapy as simple and accessible for you.
Call or for a free 15 minute consultation now - (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor
Sara Au
Counselor, LPCC, NCC, MA
"
I am in-network with most of the major private insurances, and use Headway to manage payments and insurance to make things as easy as possible for you. Please reach out with any questions, I'm happy to help in keeping therapy as simple and accessible for you.
Call or for a free 15 minute consultation now - (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor
Sara Au
Counselor, LPCC, NCC, MA

Qualifications

  • Verified by Psychology Today Licensed by State of California / 14234 Sara Au
  • In Practice for 4 Years
  • Certificate from National Board for Certified Counselors, Inc. 1496117 / 2020
  • Attended University of the Cumberlands, Master of Arts, Graduated 2020
"
I have worked with youth, families and adults within the behavioral and mental health field since 2015. I'm licensed in CA and hold additional certification as a National Certified Counselor.
Call or for a free 15 minute consultation now - (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor
Sara Au
Counselor, LPCC, NCC, MA
"
I have worked with youth, families and adults within the behavioral and mental health field since 2015. I'm licensed in CA and hold additional certification as a National Certified Counselor.
Call or for a free 15 minute consultation now - (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor
Sara Au
Counselor, LPCC, NCC, MA

Specialties and Expertise

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Depression
  • Mood Disorders
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
My focus with clients involves improving overall emotional regulation, relationship conflicts, trauma, self-esteem, stress and anger management, and challenges in life transitions to name a few. During our initial session, I invite you to explore your current challenges with me in a safe and supportive space as well as plan for goal setting. Clients will feel more empowered throughout the process.
Call or for a free 15 minute consultation now - (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor
Sara Au
Counselor, LPCC, NCC, MA
"
My focus with clients involves improving overall emotional regulation, relationship conflicts, trauma, self-esteem, stress and anger management, and challenges in life transitions to name a few. During our initial session, I invite you to explore your current challenges with me in a safe and supportive space as well as plan for goal setting. Clients will feel more empowered throughout the process.
Call or for a free 15 minute consultation now - (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor
Sara Au
Counselor, LPCC, NCC, MA

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Asian , 
Pacific Islander

Age

Adults

Participants

Individuals

Ethnicity

Asian , 
Pacific Islander

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Reality Therapy
  • Strength-Based
"
My approach to therapy is holistic and person-centered, and during our initial session, we will look into areas of strengths and develop goals together to improve overall mental wellness. Using a trauma-informed and strengths-based approach, I will help you in feeling safe to explore your concerns in a collaborative and supportive space.
Call or for a free 15 minute consultation now - (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor
Sara Au
Counselor, LPCC, NCC, MA
"
My approach to therapy is holistic and person-centered, and during our initial session, we will look into areas of strengths and develop goals together to improve overall mental wellness. Using a trauma-informed and strengths-based approach, I will help you in feeling safe to explore your concerns in a collaborative and supportive space.
Call or for a free 15 minute consultation now - (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor
Sara Au
Counselor, LPCC, NCC, MA

Location

Primary Location

Union City, CA 94587

(408) 638-6561

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer therapy sessions online via video/telehealth, and have weekend and specific weekday availability.
Call for a free consultation now - (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor
Sara Au
Counselor, LPCC, NCC, MA
"
I offer therapy sessions online via video/telehealth, and have weekend and specific weekday availability.
Call for a free consultation now - (408) 638-6561
Photo of Sara Au, LPCC, NCC, MA, Counselor
Sara Au
Counselor, LPCC, NCC, MA