Sara Appleton

Licensed Professional Counselor

Verified by Psychology Today Verified by Psychology Today

Tucson, AZ 85710

(520) 645-3027

Managed by SonderMind. Your call or email may go to a representative.

Let's Connect (520) 645-3027

Photo of Sara Appleton, Licensed Professional Counselor

Managed by SonderMind. Your call or email may go to a representative.

Hi there! I'm Sara Appleton. I am a licensed therapist with a passion for helping women, men, and the unique issues concerning the LBGTQ+ community. Life can be extremely difficult to navigate at times, especially when going through major life transitions. These things can greatly impact our well-being, especially if we do not have the proper tools to work through them. It can seem impossible to deal with these life stressors and escape from the overwhelming feelings that accompany them.

I focus on working with adults, using cognitive therapy, solution focused therapy, mindfulness-based stress reduction, and Motivational interviewing to help my clients think about the issues they’re facing from a different lens. By changing the way you think, you can feel empowered to enact great change in your life.

I will always vow to work towards developing a collaborative, compassionate, and trusting relationship in which you feel heard. Together, we can break down the seemingly insurmountable barriers you feel in your life. I look forward to working with you, Sara Appleton

Take the first step to help. Call or Email Sara Appleton now - (520) 645-3027

My Practice at a Glance

Available online only

Tucson, AZ 85710

(520) 645-3027

Gilbert, AZ 85234

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Life Transitions and Depression

$119 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (520) 645-3027

Managed by SonderMind. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Tucson, AZ 85710

(520) 645-3027

Gilbert, AZ 85234

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

I specialize in Anxiety, Life Transitions and Depression

$119 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $119

Insurance

Aetna
Anthem
Cigna and Evernorth
TriWest
UnitedHealthcare UHC | UBH

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (520) 645-3027

Sara Appleton

Licensed Professional Counselor

I accept most insurances, including smaller plans like Moda, ClaimDOC, Devoted, and more. I also offer Cash Pay options. Please reach out to discuss any questions you may have.

Email me or call with questions - (520) 645-3027

Sara Appleton

Licensed Professional Counselor

Qualifications

Verified by Psychology Today Licensed by State of Arizona / LPC-18598 Sara Appleton

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (520) 645-3027

Sara Appleton

Licensed Professional Counselor

I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Email me or call with questions - (520) 645-3027

Sara Appleton

Licensed Professional Counselor

Specialties and Expertise

Top Specialties

Anxiety
Life Transitions
Depression

Expertise

ADHD
Autism
LGBTQ+
Pregnancy, Prenatal, Postpartum
Stress

I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward.

Email me or call with questions - (520) 645-3027

Sara Appleton

Licensed Professional Counselor

Email me or call with questions - (520) 645-3027

Sara Appleton

Licensed Professional Counselor

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

Age

Adults

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (520) 645-3027

Sara Appleton

Licensed Professional Counselor

I utilize various therapeutic approaches listed to the left. In our first session, we'll discuss your reasons for seeking therapy and identify the most effective strategies for your progress.

Email me or call with questions - (520) 645-3027

Sara Appleton

Licensed Professional Counselor

Location

Primary Location

Tucson, AZ 85710

(520) 645-3027

Email me

My website

Additional Location

Gilbert, AZ 85234

(520) 645-3027

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Dietz

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (520) 645-3027

Sara Appleton

Licensed Professional Counselor

I offer virtual therapy through SonderMind, bringing care right to your home. Reach out today to schedule a session and start your journey.

Take the first step to help. Call now - (520) 645-3027

Sara Appleton

Licensed Professional Counselor