Sapna Nair
Counselor, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Jose, CA 95128
Managed by Octave. Your call or email may go to a representative.
Let's Connect (949) 710-4062
Managed by Octave. Your call or email may go to a representative.
I support individuals who are going through life transitions to manage their anxiety, stress, depression, and void. I will work with you collaboratively to identify what's not working and get you back to balance. We will address the needs of your mind, body, and spirit. I'm here to support you. Therapy can seem scary, but you will be in a safe space and, I'll meet you with compassion and unconditional positive regard so that you can overcome and break through your barriers. I will be honored to walk beside you on your journey of healing and transformation.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Sapna Nair now - (949) 710-4062
Let's Connect (949) 710-4062
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Health Net
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (949) 710-4062
Sapna Nair
Counselor, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of California / 9241 Sapna Nair
- Attended Palo Alto University.
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Burnout
- Coping Skills
- Depression
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
- Substance Use
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Evernorth Behavioral Care Group
San Francisco, CA 94105
(949) 710-4062Nearby Areas
Take the first step to help. Call now - (949) 710-4062
Sapna Nair
Counselor, LPCC