Therapists in Peoria, AZ
![Photo of Jacqueline Zumach, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38ef00fd-123b-41f6-9497-b41ef548322a/1/320x400.jpeg)
My name is Jacqueline Zumach and I am currently a Licensed Master of Social Work (LMSW).With an extensive background in social work, I've had the privilege of serving as Director of Client Services with the Salvation Army, and counselor with the Phoenix Rescue Mission. These roles have given me profound insights into the challenges faced by those struggling with grief, addiction and life altering traumas. I have been on several boards and a believer in change and advocacy is guided by my Christian values.
My name is Jacqueline Zumach and I am currently a Licensed Master of Social Work (LMSW).With an extensive background in social work, I've had the privilege of serving as Director of Client Services with the Salvation Army, and counselor with the Phoenix Rescue Mission. These roles have given me profound insights into the challenges faced by those struggling with grief, addiction and life altering traumas. I have been on several boards and a believer in change and advocacy is guided by my Christian values.
![Photo of Tara Robin, LPC, MSc, NCC, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/4fbbbb6f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tara Robin
Licensed Professional Counselor, LPC, MSc, NCC, MEd
Verified Verified
3 Endorsed
Peoria, AZ 85383 (Online Only)
There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.
There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.
![Photo of Sharon Coleman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e4d6038-bacc-4241-926e-3782ec5a4274/2/320x400.jpeg)
Sharon Coleman
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, AZ 85383 (Online Only)
I am Licensed Clinical Social Worker who has over 10 years' experience in treating clients and mental health professionals who experience and anxiety. I consider myself a holistic therapist because I combine mindfulness practices along with evidence-based treatment in order to care for the whole person not just a problem. Please contact me for more information if this sounds like what you've been looking for!
I am Licensed Clinical Social Worker who has over 10 years' experience in treating clients and mental health professionals who experience and anxiety. I consider myself a holistic therapist because I combine mindfulness practices along with evidence-based treatment in order to care for the whole person not just a problem. Please contact me for more information if this sounds like what you've been looking for!
![Photo of Jennifer Jones, MSPC, LPC, LISAC, Licensed Professional Counselor](https://photos.psychologytoday.com/50de630e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Jones
Licensed Professional Counselor, MSPC, LPC, LISAC
Verified Verified
4 Endorsed
Peoria, AZ 85381
Holding it all together is something you used to do... but you feel you have lost the ability to manage your life since the pandemic .... You feel depressed, on edge, overly sensitive...not to mention the 3 AM crazies. The highs and lows seem so extreme! You realize you are more agitated and cannot feel "present." You may be looking for relief more often by numbing out with the latest binge-- alcohol or Netflix...does it even matter anymore? "Is this all there is? Where did I go? How did I get here?" If any of this sounds familiar, there is hope and I can help!
Holding it all together is something you used to do... but you feel you have lost the ability to manage your life since the pandemic .... You feel depressed, on edge, overly sensitive...not to mention the 3 AM crazies. The highs and lows seem so extreme! You realize you are more agitated and cannot feel "present." You may be looking for relief more often by numbing out with the latest binge-- alcohol or Netflix...does it even matter anymore? "Is this all there is? Where did I go? How did I get here?" If any of this sounds familiar, there is hope and I can help!
![Photo of Cindy Bock - A Positive Focus Counseling, LLC, MA, LPC, Counselor](https://photos.psychologytoday.com/0dc46887-af32-409d-8122-05a1e7612aa1/2/320x400.jpeg)
A Positive Focus Counseling, LLC
Counselor, MA, LPC
Verified Verified
Peoria, AZ 85345 (Online Only)
Life can be filled with frustrations, pain, and trials beyond our expectations. These can impair our ability to live positive and productive lives, or have positive successful relationships. It is my goal to assist those dealing with such issues to work through them, move beyond, and find a happier and more comfortable place to begin to put their lives on the path they most desire. To enable them to find comfort and control in a world that may cause them to feel like they are being tossed around at the whim of the next wind or next wave.
Life can be filled with frustrations, pain, and trials beyond our expectations. These can impair our ability to live positive and productive lives, or have positive successful relationships. It is my goal to assist those dealing with such issues to work through them, move beyond, and find a happier and more comfortable place to begin to put their lives on the path they most desire. To enable them to find comfort and control in a world that may cause them to feel like they are being tossed around at the whim of the next wind or next wave.
![Photo of Robert H Mastikian - RONIC Psychological Services, LLC, PsyD, Psychologist](https://photos.psychologytoday.com/3d6e4212-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In an effort to bridge the gaps which exist within the current mental health treatment and evaluation process, my psychiatrist partner and I have developed a comprehensive model which utilizes an interdisciplinary approach that combines the specialized work of psychology and psychiatry all in one agency. Prior to the development of our agency, my partner and I individually provided evaluation and treatment services in a variety of diverse settings throughout Maricopa County and abroad for over 10 years. Our interdisciplinary approach yields a useful product which benefits our colleagues and members of our community.
In an effort to bridge the gaps which exist within the current mental health treatment and evaluation process, my psychiatrist partner and I have developed a comprehensive model which utilizes an interdisciplinary approach that combines the specialized work of psychology and psychiatry all in one agency. Prior to the development of our agency, my partner and I individually provided evaluation and treatment services in a variety of diverse settings throughout Maricopa County and abroad for over 10 years. Our interdisciplinary approach yields a useful product which benefits our colleagues and members of our community.
![Photo of Dr. Jenna Ross, EdD, CMPC®, MS, LAC, Counselor](https://photos.psychologytoday.com/6afd9ab5-f075-42db-9d1c-cc21527cd8ba/1/320x400.jpeg)
Specializing in Sport & Performance Psychology and Mental Health, I have a passion to help you access potential and learn to live your best life. My approach is holistic and encompasses the mental, physical and spiritual aspects of your life; also incorporating the values of resiliency, empathy, and authenticity into any performance optimization plan. Together we develop an understanding and build a solid foundation of self-awareness, that assists you in your growth as a person.
Specializing in Sport & Performance Psychology and Mental Health, I have a passion to help you access potential and learn to live your best life. My approach is holistic and encompasses the mental, physical and spiritual aspects of your life; also incorporating the values of resiliency, empathy, and authenticity into any performance optimization plan. Together we develop an understanding and build a solid foundation of self-awareness, that assists you in your growth as a person.
![Photo of Jill Johnson - I Break Cycles, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/048e8c78-f727-4582-b00b-6aea6a143eca/2/320x400.jpeg)
I Break Cycles
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Peoria, AZ 85382 (Online Only)
At I Break Cycles, LLC, we are passionate about empowering women and helping individuals break unhealthy patterns and cycles. We believe in overcoming life's obstacles by finding strength in vulnerability and success in perceived failures. Our mission is to support you in developing the skills necessary for personal growth and healing, allowing you to embrace a healthier and more fulfilling life. Through individual counseling, group therapy, and specialized programs, we are dedicated to guiding you on your journey to break free from the past and create a brighter future.
At I Break Cycles, LLC, we are passionate about empowering women and helping individuals break unhealthy patterns and cycles. We believe in overcoming life's obstacles by finding strength in vulnerability and success in perceived failures. Our mission is to support you in developing the skills necessary for personal growth and healing, allowing you to embrace a healthier and more fulfilling life. Through individual counseling, group therapy, and specialized programs, we are dedicated to guiding you on your journey to break free from the past and create a brighter future.
![Photo of Vivian Fajardo - AZ Pure Wellness LLC, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/65bca931-196d-4d14-bc95-83a57a491645/3/320x400.jpeg)
AZ Pure Wellness LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Peoria, AZ 85382 (Online Only)
“Every moment is a fresh beginning” – T.S Eliot Do you find it hard to relax or find yourself exhausted? Are you struggling with excessive worry or need someone to ‘just listen’? I provide an environment where you feel valued and heard while offering encouragement, support and some objective–yet caring feedback.
“Every moment is a fresh beginning” – T.S Eliot Do you find it hard to relax or find yourself exhausted? Are you struggling with excessive worry or need someone to ‘just listen’? I provide an environment where you feel valued and heard while offering encouragement, support and some objective–yet caring feedback.
![Photo of Chantal Ambersley, MS, LAC, NCC, Counselor](https://photos.psychologytoday.com/61569640-a645-406b-872f-4cf67401e2ca/2/320x400.jpeg)
Chantal Ambersley
Counselor, MS, LAC, NCC
Verified Verified
1 Endorsed
Peoria, AZ 85382 (Online Only)
Accepting New Clients- Available weekdays Telehealth Only from 5AM- 8AM . Will have availability every other Saturday for in person sessions as needed. Chantal Ambersley is a Licensed Associate Counselor (LAC). She has been working in the behavioral health field since 2010. She has a passion for working with children, adolescents, and adults. Chantal specializes in crisis and trauma with extensive knowledge and expertise working with depression, anxiety, self-esteem/body images struggles, and substance abuse.
Accepting New Clients- Available weekdays Telehealth Only from 5AM- 8AM . Will have availability every other Saturday for in person sessions as needed. Chantal Ambersley is a Licensed Associate Counselor (LAC). She has been working in the behavioral health field since 2010. She has a passion for working with children, adolescents, and adults. Chantal specializes in crisis and trauma with extensive knowledge and expertise working with depression, anxiety, self-esteem/body images struggles, and substance abuse.
![Photo of Rheanna Schmidt, NCC, PMH-C, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4bf265b7-16fe-47a3-97d0-dae5e4041b62/2/320x400.png)
Rheanna Schmidt
Licensed Professional Counselor, NCC, PMH-C, LPC
Verified Verified
1 Endorsed
Peoria, AZ 85382 (Online Only)
Are you a mother or woman feeling blindsided by a life phase you thought you'd enjoy? Feeling overwhelmed, caught off guard and unsupported wasn't part of the plan. You thought this phase of your life would bring you closer to your loved ones, but you feel distant and not like the person you used to be. The pressure to meet societal expectations is making it more difficult. Or maybe the profound grief of pregnancy loss left you feeling isolated and heartbroken, as you grapple with the pain and try to move forward. The good news - this isn't who you are now. What you are experiencing are symptoms of the situation you are in.
Are you a mother or woman feeling blindsided by a life phase you thought you'd enjoy? Feeling overwhelmed, caught off guard and unsupported wasn't part of the plan. You thought this phase of your life would bring you closer to your loved ones, but you feel distant and not like the person you used to be. The pressure to meet societal expectations is making it more difficult. Or maybe the profound grief of pregnancy loss left you feeling isolated and heartbroken, as you grapple with the pain and try to move forward. The good news - this isn't who you are now. What you are experiencing are symptoms of the situation you are in.
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![Photo of Jennifer Simpson - Sanity Center, MPC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3181f171-693b-4e7f-8455-cca8cf376d14/2/320x400.jpeg)
Looking for a therapist can suck! Where do you look? Will they 'get' me? You may feel like your stuff is too big or too small or you may have even had a bad experience in the past. We are all about helping clients to learn more about themselves in an effort to manage emotions, address patterns, and navigate life's challenges in ways that are personal and are not going to come in a blue print out of a heavy book. Our practice ensures that you are comfortable and able to develop trust and openness in sessions by creating an environment that feels very "down-to-earth" and human. If this is your vibe, check us out! sanitycenter.org
Looking for a therapist can suck! Where do you look? Will they 'get' me? You may feel like your stuff is too big or too small or you may have even had a bad experience in the past. We are all about helping clients to learn more about themselves in an effort to manage emotions, address patterns, and navigate life's challenges in ways that are personal and are not going to come in a blue print out of a heavy book. Our practice ensures that you are comfortable and able to develop trust and openness in sessions by creating an environment that feels very "down-to-earth" and human. If this is your vibe, check us out! sanitycenter.org
![Photo of Alexander Gandhi Puca, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d3d1a861-77d8-460a-9e0e-dbd4e89c9d83/2/320x400.jpeg)
Alexander Gandhi Puca
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Peoria, AZ 85345 (Online Only)
No matter the issue, need, or goal, please allow therapy to be an outlet to addressing and achieving a better understanding of where our next steps are going to take us, as well as the tools and coping strategies that will get us there. Whether it be inner work and healing from traumas, or healthy navigation of the ever challenging world around you, let’s dive into what has been standing in your way. Positive, forward growth in this partnership is key.
No matter the issue, need, or goal, please allow therapy to be an outlet to addressing and achieving a better understanding of where our next steps are going to take us, as well as the tools and coping strategies that will get us there. Whether it be inner work and healing from traumas, or healthy navigation of the ever challenging world around you, let’s dive into what has been standing in your way. Positive, forward growth in this partnership is key.
![Photo of Dillon Rylatt, MS, LISAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/ba723c98-6863-4377-a353-7643c7cacecd/2/320x400.jpeg)
I enjoy connecting with people respectfully, authentically and honestly. Regardless of what caused you to seek out counseling, I look forward to listening to you. I have worked with hundreds of clients, from the simplest of life’s hang-ups to the darkest addiction and have seen miracles over and over in people’s lives; including myself. I earned my MS in Addiction Counseling from Grand Canyon University. I work with adults working through addiction and co-occurring mental health issues.
I enjoy connecting with people respectfully, authentically and honestly. Regardless of what caused you to seek out counseling, I look forward to listening to you. I have worked with hundreds of clients, from the simplest of life’s hang-ups to the darkest addiction and have seen miracles over and over in people’s lives; including myself. I earned my MS in Addiction Counseling from Grand Canyon University. I work with adults working through addiction and co-occurring mental health issues.
![Photo of Sedaya Northern, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d2705b1f-f720-454e-befc-8698f67b77c2/2/320x400.jpeg)
I am passionate about helping adolescents and adults navigate their mental health journey. I am a trauma informed therapist and I have experience working with individuals diagnosed with PTSD, depression, anxiety, grief, bipolar, narcissistic abuse survivors and those wanting to work on coping better with life stressors. I believe the best outcomes in therapy start with a strong therapeutic relationship. My mission as a therapist is to make each of my clients feel safe, comfortable and informed through the process. It’s a brave step to embark on this journey!
I am passionate about helping adolescents and adults navigate their mental health journey. I am a trauma informed therapist and I have experience working with individuals diagnosed with PTSD, depression, anxiety, grief, bipolar, narcissistic abuse survivors and those wanting to work on coping better with life stressors. I believe the best outcomes in therapy start with a strong therapeutic relationship. My mission as a therapist is to make each of my clients feel safe, comfortable and informed through the process. It’s a brave step to embark on this journey!
![Photo of Laressa McCloyn, MA, LAC](https://photos.psychologytoday.com/84113ac4-cb75-48e4-b3a3-bb49598a3bed/2/320x400.jpeg)
Laressa is a Licensed Associate Counselor (LAC) and has been in the behavioral health field for over 6 years. She has experience working in crisis with a range of individuals: children and adults from all ethnic backgrounds and economic levels that may be having an acute crisis and/or struggling with anxiety, depression, adjustment issues, and low self-esteem. If you have been exposed to any of those issues and feel it is impossible to move forward, she will provide a safe and confidential space for you to work on goals and identify tools to succeed.
Laressa is a Licensed Associate Counselor (LAC) and has been in the behavioral health field for over 6 years. She has experience working in crisis with a range of individuals: children and adults from all ethnic backgrounds and economic levels that may be having an acute crisis and/or struggling with anxiety, depression, adjustment issues, and low self-esteem. If you have been exposed to any of those issues and feel it is impossible to move forward, she will provide a safe and confidential space for you to work on goals and identify tools to succeed.
![Photo of Jennifer Sander, LPC, CCTP, CCFP, Counselor](https://photos.psychologytoday.com/06facaad-6660-4e8d-bcdf-76e0cf7ae94a/1/320x400.jpeg)
When your body is thrown a curveball due to a major medical condition, it’s normal to feel alone, anxious, and depressed. Similarly, if you’re in a role that’s focused on serving others - whether in your personal life, professional life, or both - often your own needs get pushed aside. This leads to burnout, compassion fatigue, and vicarious trauma. By using telehealth services at Sandstone Counseling, you can reclaim control over the trajectory of your life. Through evidence-based techniques, you'll learn additional coping skills, adjust to major life stressors, and reinvent yourself to become the person you want to be.
When your body is thrown a curveball due to a major medical condition, it’s normal to feel alone, anxious, and depressed. Similarly, if you’re in a role that’s focused on serving others - whether in your personal life, professional life, or both - often your own needs get pushed aside. This leads to burnout, compassion fatigue, and vicarious trauma. By using telehealth services at Sandstone Counseling, you can reclaim control over the trajectory of your life. Through evidence-based techniques, you'll learn additional coping skills, adjust to major life stressors, and reinvent yourself to become the person you want to be.
![Photo of Dr. Brad A. MacNeil, PhD, Psychologist](https://photos.psychologytoday.com/ecd98ca2-27f6-4cf7-a488-8ffdd496a30e/1/320x400.jpeg)
Accepting new patients Spring/Summer 2024. I am a Licensed Clinical Psychologist with content expertise in mood and anxiety disorders, OCD, eating disorders, and PTSD. At my private telepsychology practice I provide evidence-based assessment and psychological treatment services. I hold formal certifications in cognitive and behavioral approaches to psychotherapy (Diplomate - Academy of Cognitive and Behavioral Therapy), healthcare leadership, and telepsychology.
Accepting new patients Spring/Summer 2024. I am a Licensed Clinical Psychologist with content expertise in mood and anxiety disorders, OCD, eating disorders, and PTSD. At my private telepsychology practice I provide evidence-based assessment and psychological treatment services. I hold formal certifications in cognitive and behavioral approaches to psychotherapy (Diplomate - Academy of Cognitive and Behavioral Therapy), healthcare leadership, and telepsychology.
![Photo of Allie Johnson, LAC, Counselor](https://photos.psychologytoday.com/13ce244e-f87f-40ef-a227-2a90fadad88a/2/320x400.jpeg)
My goal as a professional counselor is to meet my client where they are at and them heal through a trauma-based and holistic approach.
My goal as a professional counselor is to meet my client where they are at and them heal through a trauma-based and holistic approach.
![Photo of Stanley James Savoia, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/86e13726-de99-4a3c-8627-937ba400725b/1/320x400.jpeg)
Stanley James Savoia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Peoria, AZ 85382 (Online Only)
I am a licensed professional counselor with a master’s degree in clinical Mental Health Counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.
I am a licensed professional counselor with a master’s degree in clinical Mental Health Counseling from Ottawa University. I specialize in treating issues related to trauma and abuse, substance abuse, depression and anxiety. My goal is for you to leave each therapy session with hope and feeling empowered. I want you to know that feeling better is possible for you and change can last.
See more therapy options for Peoria
How does your Therapist compare?
Number of Therapists in Peoria, AZ
200+
Average cost per session
$150
Therapists in Peoria, AZ who prioritize treating:
93% | Anxiety |
87% | Depression |
79% | Trauma and PTSD |
77% | Self Esteem |
76% | Relationship Issues |
71% | Coping Skills |
69% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
92% | Aetna |
72% | BlueCross and BlueShield |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Peoria, AZ see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Peoria?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.