![Photo of Sandra Shern, Anxiety, OCD, Licensed Mental Health Counselor](https://photos.psychologytoday.com/dcf26b97-0e66-480f-844e-adc37bb1099a/2/320x400.jpeg)
Sandra Shern
Licensed Mental Health Counselor, Anxiety, OCD
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Boca Raton, FL 33487
Let's Connect (561) 933-6981
![Photo of Sandra Shern, Anxiety, OCD, Licensed Mental Health Counselor](https://photos.psychologytoday.com/dcf26b97-0e66-480f-844e-adc37bb1099a/2/320x400.jpeg)
It would be my honor to help you feel better by resolving the distress created by Anxiety or OCD. If you are feeling worried and stuck in a negative spiral of thoughts, therapy is a safe place to learn to learn new skills in order to live your life with more freedom. I offer online therapy for anxious, sensitive souls who are experiencing distressing symptoms that no one else seems to understand. With 19 years of experience, I can treat all subtypes of OCD and an array of anxiety disorders.
Each person is unique, and therapy will reflect that. I utilize evidenced based treatments such as ERP, Acceptance and Commitment Therapy, Mindfulness, Compassion-Focused Therapy and CBT. I have been a therapist for almost 20 years specializing in anxiety related symptoms.
You deserve to feel better, have peace of mind and a positive self-concept. I look forward to supporting you in your journey.
Call or Email Sandra Shern now for a free 15 minute consultation - (561) 933-6981
Let's Connect (561) 933-6981
![Photo of Sandra Shern, Anxiety, OCD, Licensed Mental Health Counselor](https://photos.psychologytoday.com/dcf26b97-0e66-480f-844e-adc37bb1099a/2/320x400.jpeg)
Finances
Fees
- Pay by ACH Bank transfer, Visa, Zelle
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (561) 933-6981
![Photo of Sandra Shern, Anxiety, OCD, Licensed Mental Health Counselor](https://photos.psychologytoday.com/dcf26b97-0e66-480f-844e-adc37bb1099a/2/320x400.jpeg)
Sandra Shern
Licensed Mental Health Counselor, Anxiety, OCD
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH8283 Sandra Shern
- In Practice for 19 Years
- Certificate from International OCD Foundation Certified
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Bisexual
- Body Dysmorphia
- Coping Skills
- Depression
- First Responders
- Health Anxiety, Social Anxiety, Phobias
- Lesbian
- LGBTQ+
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Prolonged Exposure Therapy
- Rumination Focused Therapy
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (561) 933-6981
![Photo of Sandra Shern, Anxiety, OCD, Licensed Mental Health Counselor](https://photos.psychologytoday.com/dcf26b97-0e66-480f-844e-adc37bb1099a/2/320x400.jpeg)
Sandra Shern
Licensed Mental Health Counselor, Anxiety, OCD