Therapists in Ramsey, NJ

Photo of Breann Polidore, LSW, Clinical Social Work/Therapist
Breann Polidore
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Ramsey, NJ 07446
I am a Licensed Social Worker and have a certificate in Violence Against Women and Children. I received my Bachelors in Family and Child Studies from Montclair State University, and my Masters in Social Work from Rutgers University. I have experience working with individuals, couples, groups, and families in various mental health settings. My therapeutic model combines Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I understand that all clients come from different backgrounds, and therefore believe in using techniques that are specific and accommodating to individual clients.
I am a Licensed Social Worker and have a certificate in Violence Against Women and Children. I received my Bachelors in Family and Child Studies from Montclair State University, and my Masters in Social Work from Rutgers University. I have experience working with individuals, couples, groups, and families in various mental health settings. My therapeutic model combines Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I understand that all clients come from different backgrounds, and therefore believe in using techniques that are specific and accommodating to individual clients.
(551) 266-5518 View (551) 266-5518
Photo of Jenna Grimaldi, MA, LAC, NCC, Counselor
Jenna Grimaldi
Counselor, MA, LAC, NCC
Verified Verified
2 Endorsed
Ramsey, NJ 07446
I believe everyone has the right and capability to make positive changes in their life. As a dedicated therapist with a passion for assisting people on their journey towards mental wellness, I bring compassion, empathy, and evidence-based treatments into the therapy room. I specialize in assisting people struggling with depression, mood disorders, and relationship issues, and I also focus on navigating life transitions, implementing positive lifestyle changes, and finding a sense of self. I ensure to foster a collaborative therapeutic environment where you can feel empowered to make changes and resolve problems.
I believe everyone has the right and capability to make positive changes in their life. As a dedicated therapist with a passion for assisting people on their journey towards mental wellness, I bring compassion, empathy, and evidence-based treatments into the therapy room. I specialize in assisting people struggling with depression, mood disorders, and relationship issues, and I also focus on navigating life transitions, implementing positive lifestyle changes, and finding a sense of self. I ensure to foster a collaborative therapeutic environment where you can feel empowered to make changes and resolve problems.
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Photo of Kelly Koeller, LCSW, Clinical Social Work/Therapist
Kelly Koeller
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ramsey, NJ 07446
As a therapist, I am passionate about working with you to achieve your goals and improve the quality of your daily life. Clients often come to see me for help with eating disorders, anxiety, depression, as well as other life stressors. I approach my work with clients utilizing an eclectic method to best meet the needs of each individual. I feel strongly about working with clients towards the goals of self acceptance, communication of needs and feelings, and the development of healthy coping skills.
As a therapist, I am passionate about working with you to achieve your goals and improve the quality of your daily life. Clients often come to see me for help with eating disorders, anxiety, depression, as well as other life stressors. I approach my work with clients utilizing an eclectic method to best meet the needs of each individual. I feel strongly about working with clients towards the goals of self acceptance, communication of needs and feelings, and the development of healthy coping skills.
(551) 209-3727 View (551) 209-3727
Photo of Jordan Szabo, MSW, LSW, Clinical Social Work/Therapist
Jordan Szabo
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Ramsey, NJ 07446
My ideal client struggles with anxiety, depression, ADHD, or behavioral challenges, especially during school transitions. They need a supportive, collaborative environment with engaging, playful therapy methods. Their goals include managing their emotional and behavioral issues, navigating school changes, and improving focus and organization. They want an engaging therapy process that fosters personal growth, resilience, and confidence, helping them overcome challenges and lead a more balanced life.
My ideal client struggles with anxiety, depression, ADHD, or behavioral challenges, especially during school transitions. They need a supportive, collaborative environment with engaging, playful therapy methods. Their goals include managing their emotional and behavioral issues, navigating school changes, and improving focus and organization. They want an engaging therapy process that fosters personal growth, resilience, and confidence, helping them overcome challenges and lead a more balanced life.
(551) 239-8641 View (551) 239-8641
Photo of Madison Bargetzi, LSW, Clinical Social Work/Therapist
Madison Bargetzi
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Ramsey, NJ 07446
As a parent, you’ve always been your child’s biggest support, but lately, things have felt different. They’ve become more withdrawn, anxious, and seem to struggle with interactions that once came naturally. You’ve noticed them avoiding social situations, feeling overwhelmed by their own thoughts, or appearing more down than usual. It’s hard not to worry that what they’re going through is more than just the usual stress of adolescence.
As a parent, you’ve always been your child’s biggest support, but lately, things have felt different. They’ve become more withdrawn, anxious, and seem to struggle with interactions that once came naturally. You’ve noticed them avoiding social situations, feeling overwhelmed by their own thoughts, or appearing more down than usual. It’s hard not to worry that what they’re going through is more than just the usual stress of adolescence.
(551) 301-8826 View (551) 301-8826
Photo of Brendan Laracy, MA, LPC, NCC, Licensed Professional Counselor
Brendan Laracy
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Finding the right therapist can feel overwhelming. If you or your teen are feeling the struggles of everyday life and if anxiety and fear are holding you back, I can help. Emotions can feel too intense or feel shut off, or you may find substances and other things becoming an addiction. If your past or present experiences are hindering your relationships, your work/school, and overall sense of happiness, you’re not alone. There is a reason for all these struggles and together we can explore and create new ways of navigating your journey.
Finding the right therapist can feel overwhelming. If you or your teen are feeling the struggles of everyday life and if anxiety and fear are holding you back, I can help. Emotions can feel too intense or feel shut off, or you may find substances and other things becoming an addiction. If your past or present experiences are hindering your relationships, your work/school, and overall sense of happiness, you’re not alone. There is a reason for all these struggles and together we can explore and create new ways of navigating your journey.
(201) 430-7881 View (201) 430-7881
Photo of Frank Anthony Vecchiano, MS, LMHC, NCC, CASAC, Counselor
Frank Anthony Vecchiano
Counselor, MS, LMHC, NCC, CASAC
Verified Verified
Ramsey, NJ 07446
Though change may be difficult, I believe everyone is capable of making positive changes in their life. It is a matter of finding the right direction and guidance to getting there. I am a licensed mental health counselor and certified alcohol and substance abuse counselor with 10 years of experience, helping adult clients to achieve recovery and improve their overall quality of life. My primary focus includes treatment for people who are experiencing substance abuse, gambling, depression, and anxiety issues. The goal of therapy is to better understand how your emotions, thinking and behavior is impacting your life.
Though change may be difficult, I believe everyone is capable of making positive changes in their life. It is a matter of finding the right direction and guidance to getting there. I am a licensed mental health counselor and certified alcohol and substance abuse counselor with 10 years of experience, helping adult clients to achieve recovery and improve their overall quality of life. My primary focus includes treatment for people who are experiencing substance abuse, gambling, depression, and anxiety issues. The goal of therapy is to better understand how your emotions, thinking and behavior is impacting your life.
(201) 584-8252 View (201) 584-8252
Photo of Diane K. Georges, LMHC, LPC, BC-TMH, Licensed Professional Counselor
Diane K. Georges
Licensed Professional Counselor, LMHC, LPC, BC-TMH
Verified Verified
Ramsey, NJ 07446  (Online Only)
Not accepting new clients
Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control.
Can’t seem to turn your brain off and stop worrying? Are you constantly overthinking? Are you playing the same events over and over in your mind? Always concerned about saying or doing the right thing? Inside you may be feeling on-edge and nervous, and struggling with doubts and fears can be so tiring, which makes it harder to cope. It can seem like a never-ending cycle where trying to control everything just makes you feel more restless and out of control.
(201) 298-8607 View (201) 298-8607
Photo of Mara Zotta, PsyD, Psychologist
Mara Zotta
Psychologist, PsyD
Verified Verified
Ramsey, NJ 07446
I am a Licensed Psychologist working with children, adolescents and adults who are experiencing difficult life changes and stages. I work within a psychodynamic framework and I am interactive. I believe that to make changes today we need to explore the past to gain better understanding of ourselves. I encourage the exploration of relationships within the cultural context. I work with children, adolescents and adults with relationship issues, anxiety, depression, stress, family issues, and career issues.
I am a Licensed Psychologist working with children, adolescents and adults who are experiencing difficult life changes and stages. I work within a psychodynamic framework and I am interactive. I believe that to make changes today we need to explore the past to gain better understanding of ourselves. I encourage the exploration of relationships within the cultural context. I work with children, adolescents and adults with relationship issues, anxiety, depression, stress, family issues, and career issues.
(551) 333-5947 View (551) 333-5947
Photo of James V. Nono, LCSW, LCADC, Clinical Social Work/Therapist
James V. Nono
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Hi! I’m James. Life’s challenges and transitions can be extremely difficult to navigate, but with your commitment to your mental health and overall well-being, we can collaboratively work to find happiness and meaning in your life. I would be happy to assist you in creating coping skills and strategies that will work for you in developing a greater sense of self. As a Licensed Clinical Social Worker and Therapist, I am knowledgeable and skilled in working with a variety of issues such as addiction, relationship issues, anxiety and depression, self-esteem, finding purpose and meaning, and major life transitions.
Hi! I’m James. Life’s challenges and transitions can be extremely difficult to navigate, but with your commitment to your mental health and overall well-being, we can collaboratively work to find happiness and meaning in your life. I would be happy to assist you in creating coping skills and strategies that will work for you in developing a greater sense of self. As a Licensed Clinical Social Worker and Therapist, I am knowledgeable and skilled in working with a variety of issues such as addiction, relationship issues, anxiety and depression, self-esteem, finding purpose and meaning, and major life transitions.
(201) 574-7146 View (201) 574-7146
Photo of Marjorie Sommer, MSW, LCSW, Clinical Social Work/Therapist
Marjorie Sommer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ramsey, NJ 07446
Are you feeling that life is more difficult than it should be? Do you think you might be suffering from anxiety or depression? As a Licensed Clinical Social Worker, I understand these feelings can be very painful, scary, and all-consuming. That is why I use a collaborative, non-judgmental approach during the course of therapy. My work begins with listening to my clients with compassion. Once that connection is made with a therapist, I believe the client is on the road to having a brighter future. I look forward to speaking with you, and answering your questions.
Are you feeling that life is more difficult than it should be? Do you think you might be suffering from anxiety or depression? As a Licensed Clinical Social Worker, I understand these feelings can be very painful, scary, and all-consuming. That is why I use a collaborative, non-judgmental approach during the course of therapy. My work begins with listening to my clients with compassion. Once that connection is made with a therapist, I believe the client is on the road to having a brighter future. I look forward to speaking with you, and answering your questions.
(201) 429-0624 View (201) 429-0624
Photo of Colleen Amundson, MS, NCC, LPC, Licensed Professional Counselor
Colleen Amundson
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Therapy can be intimidating and scary. Therapy can also be an amazing adventure full of wonderful insight and inspirational growth. As a Licensed Professional Counselor in NJ and PA with a decade of experience I provide therapeutic services to young adults and adults ages 18 and up. I have experience with anxiety, depression, trauma, grief, ADHD, ODD, and anger management. I am certified in telemedicine counseling, anxiety treatment, and dialectical behavior therapy. I am an ally to all and provide judgement free therapy. Currently accepting Aetna, BCBS, Cigna, Oxford, and United health insurance in NJ. BCBS and Aetna in PA.
Therapy can be intimidating and scary. Therapy can also be an amazing adventure full of wonderful insight and inspirational growth. As a Licensed Professional Counselor in NJ and PA with a decade of experience I provide therapeutic services to young adults and adults ages 18 and up. I have experience with anxiety, depression, trauma, grief, ADHD, ODD, and anger management. I am certified in telemedicine counseling, anxiety treatment, and dialectical behavior therapy. I am an ally to all and provide judgement free therapy. Currently accepting Aetna, BCBS, Cigna, Oxford, and United health insurance in NJ. BCBS and Aetna in PA.
(201) 379-2850 View (201) 379-2850
Nicole Kangley
Licensed Professional Counselor, MS, LPC
Verified Verified
Ramsey, NJ 07446
People's lives are shaped not as much by their experiences but rather by how they perceive their experiences. "When we change how we look at things, the things we look at change" Wayne Dyer. By expanding what is assumed, expected or believed people become able to change how they experience life. As thinking changes for the positive even challenges can be experienced as an opportunity for growth. Experience includes clinical supervisor for adolescent inpatient program, developed and coordinated adolescent partial hospital program, clinician for adult and adolescent intensive outpatient group for addiction and psychiatric issues.
People's lives are shaped not as much by their experiences but rather by how they perceive their experiences. "When we change how we look at things, the things we look at change" Wayne Dyer. By expanding what is assumed, expected or believed people become able to change how they experience life. As thinking changes for the positive even challenges can be experienced as an opportunity for growth. Experience includes clinical supervisor for adolescent inpatient program, developed and coordinated adolescent partial hospital program, clinician for adult and adolescent intensive outpatient group for addiction and psychiatric issues.
(551) 209-1947 View (551) 209-1947
Photo of Maureen C Kelley, PsyD, Psychologist
Maureen C Kelley
Psychologist, PsyD
Verified Verified
Ramsey, NJ 07446
As a licensed psychologist for 19 years, I'm devoted to the treatment of children, adolescents, adults, and families. I've worked in various medical and educational settings and am licensed in NJ, NY and FL. I treat children, adolescents, and adults with a broad range of psychological and behavioral disorders, including: depression, anxiety, bipolar disorder, ADHD, school refusal, divorce, adolescent issues, & behavior disorders. I am skilled in psychological testing of children, adolescents, and their families and conduct psychoeducational evaluations for school placement. I am available for in-person and virtual sessions.
As a licensed psychologist for 19 years, I'm devoted to the treatment of children, adolescents, adults, and families. I've worked in various medical and educational settings and am licensed in NJ, NY and FL. I treat children, adolescents, and adults with a broad range of psychological and behavioral disorders, including: depression, anxiety, bipolar disorder, ADHD, school refusal, divorce, adolescent issues, & behavior disorders. I am skilled in psychological testing of children, adolescents, and their families and conduct psychoeducational evaluations for school placement. I am available for in-person and virtual sessions.
(201) 327-0844 View (201) 327-0844
Photo of Loren A. Galese, MEd, LPC, Licensed Professional Counselor
Loren A. Galese
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Ramsey, NJ 07446
I believe everyone has the ability to make positive changes in their lives with encouragement, positive regard and by building effective lines of communication. My specialty areas include Self esteem in adolescents, Anxiety, Depression, Mood disorders, stress and life changes, family conflict and relationship conflict. I believe in person center therapeutic approach, helping the client feel safe while giving them the tools to work towards overcoming their challenges in life.
I believe everyone has the ability to make positive changes in their lives with encouragement, positive regard and by building effective lines of communication. My specialty areas include Self esteem in adolescents, Anxiety, Depression, Mood disorders, stress and life changes, family conflict and relationship conflict. I believe in person center therapeutic approach, helping the client feel safe while giving them the tools to work towards overcoming their challenges in life.
(201) 584-7927 View (201) 584-7927
Photo of Shaun Peter DeMauro - Summit Psychotherapy and Wellness Center. LLC, MA, PsyD, Psychologist
Summit Psychotherapy and Wellness Center. LLC
Psychologist, MA, PsyD
Verified Verified
Ramsey, NJ 07446
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
Summit Psychotherapy and Wellness Center LLC houses a unique combination of specialists supporting a holistic level of care through group and individual counseling sessions. We are comprised of two Licensed Doctoral Level professionals, a Registered Nurse, and a behaviorist. We look beyond the medical model and focus on positive psychological factors and strength based perspectives to assist in managing outcomes related to emotional, transitional, and cognitive developments. Our CEO, Dr. Shaun DeMauro Psy.D, will screen participants and will consult with our multidisciplinary team to ensure care is within our scope of practice.
(551) 500-2040 View (551) 500-2040
Photo of Keri Cooper, LCSW, NBCCH, Clinical Social Work/Therapist
Keri Cooper
Clinical Social Work/Therapist, LCSW, NBCCH
Verified Verified
1 Endorsed
Ramsey, NJ 07446
Many teens today lack the coping skills that are necessary to address life’s ups and downs. They often feel disconnected emotionally, and are unable to handle stress, peer and relationship issues, or the school, college, or work environment. When a teen is struggling with academics, they receive tutoring or support to develop the skills they need to succeed. Emotional health is no different. Teens need tools to help them regulate their emotions, develop connections with others, and create a healthy, well-rounded lifestyle. You can find both my books on Amazon, Mental Health Uncensored: 10 Foundations Every Parent Needs To Know
Many teens today lack the coping skills that are necessary to address life’s ups and downs. They often feel disconnected emotionally, and are unable to handle stress, peer and relationship issues, or the school, college, or work environment. When a teen is struggling with academics, they receive tutoring or support to develop the skills they need to succeed. Emotional health is no different. Teens need tools to help them regulate their emotions, develop connections with others, and create a healthy, well-rounded lifestyle. You can find both my books on Amazon, Mental Health Uncensored: 10 Foundations Every Parent Needs To Know
(201) 884-2874 View (201) 884-2874
Photo of Heather Vignali, MA, LPC, LMHC, NCC, ACS, Licensed Professional Counselor
Heather Vignali
Licensed Professional Counselor, MA, LPC, LMHC, NCC, ACS
Verified Verified
5 Endorsed
Ramsey, NJ 07446
You're a woman struggling with anxiety, overthinking and self doubt. Your brain is in overdrive; like you’re hardwired to overthink and overanalyze. Each day brings more thinking; more worrying. Comparing yourself to others fuels feelings of not being “good enough.” You compensate by being the reliable one, the dependable one; overextending yourself to avoid judgment and conflict. You edit yourself, take blame and responsibility, and overly apologize. Life feels like a constant performance, sacrificing yourself for the sake of others. It’s hard to say exactly when it all started, but you’ve done it so long that you’ve lost yourself.
You're a woman struggling with anxiety, overthinking and self doubt. Your brain is in overdrive; like you’re hardwired to overthink and overanalyze. Each day brings more thinking; more worrying. Comparing yourself to others fuels feelings of not being “good enough.” You compensate by being the reliable one, the dependable one; overextending yourself to avoid judgment and conflict. You edit yourself, take blame and responsibility, and overly apologize. Life feels like a constant performance, sacrificing yourself for the sake of others. It’s hard to say exactly when it all started, but you’ve done it so long that you’ve lost yourself.
(551) 243-6429 View (551) 243-6429
Photo of Erika Oak, PsyD, Psychologist
Erika Oak
Psychologist, PsyD
Verified Verified
Ramsey, NJ 07446
Not accepting new clients
Please know that Dr. Oak is not currently accepting new clients. I am a New Jersey licensed psychologist. I offer compassionate therapy geared towards children, adolescents, and adults. Specific areas of service include (but are not limited to) depression, anxiety, behavioral issues, and developmental delays. I typically offer a cognitive behavioral based approach.
Please know that Dr. Oak is not currently accepting new clients. I am a New Jersey licensed psychologist. I offer compassionate therapy geared towards children, adolescents, and adults. Specific areas of service include (but are not limited to) depression, anxiety, behavioral issues, and developmental delays. I typically offer a cognitive behavioral based approach.
(201) 210-5163 View (201) 210-5163
Photo of Delfina Harvey, Clinical Social Work/Therapist
Delfina Harvey
Clinical Social Work/Therapist
Verified Verified
Ramsey, NJ 07446  (Online Only)
Good therapy should, at its core, feel like talking with a friend – and that’s the kind of therapist I strive to be. More than anything, when it comes to this work, I value the relationships I build with my clients. Therapy is a two-way street, and the best results are achieved when you are in the driver’s seat. But sometimes in life we all need someone to help us steer when the storm rolls in. Someone to help you figure out where you are on the map and then help you get where you want to go. I want to be that person for my clients.
Good therapy should, at its core, feel like talking with a friend – and that’s the kind of therapist I strive to be. More than anything, when it comes to this work, I value the relationships I build with my clients. Therapy is a two-way street, and the best results are achieved when you are in the driver’s seat. But sometimes in life we all need someone to help us steer when the storm rolls in. Someone to help you figure out where you are on the map and then help you get where you want to go. I want to be that person for my clients.
(551) 282-1160 View (551) 282-1160
1

How does your Therapist compare?

Number of Therapists in Ramsey, NJ

100+

Average cost per session

$180

Therapists in Ramsey, NJ who prioritize treating:

96% Anxiety
88% Depression
86% Relationship Issues
82% Self Esteem
73% Coping Skills
68% Stress
66% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

83% Aetna
63% UnitedHealthcare UHC | UBH
56% Cigna and Evernorth

How Therapists in Ramsey, NJ see their clients

86% In Person and Online
14% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ramsey?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.