Sandra Mortensen
Licensed Professional Counselor, MS, LSC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Edina, MN 55439
Let's Connect (612) 712-9362
Supporting Parent Mental Health: The stress of parenting in our complex world can put a significant strain on parents sense of well-being and mental health. As a parent, you may experience increased demands on your time, financial burdens, concerns about the health and safety of your child, distress about the impact of technology and social media, and experience the pressures of cultural expectations for you and for your child’s future. Given the complexity and intensity of parenting demands, you may feel uncertain about how to best care for yourself and guide your child.
I am happy to help you. I have worked with parents navigating the challenges of raising adolescents & supporting their adult children for over 25 years. I assist parents whose lives feel disrupted, out of balance, or who have concerns about their own mental health. I provide insights & strategies to inform parents’ actions and support their own well-being.
My style is warm, calm and optimistic. Together, in a safe and confidential environment, we work to mitigate the impact of stress and address potential negative emotions that may interfere with your quality of life. I am here to guide and support you as you move forward caring for yourself and parenting your child with love and confidence.
Call or Email Sandra Mortensen now for a free 15 minute consultation - (612) 712-9362
Let's Connect (612) 712-9362
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Optum
- PreferredOne
- TRICARE
- TriWest
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (612) 712-9362
Sandra Mortensen
Licensed Professional Counselor, MS, LSC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 02841 Sandra Mortensen
- In Practice for 24 Years
- License: Minnesota Board of Behavioral Health and Therapy 02841 / 2023
- License: Minnesota Board of Teaching 291025
- Attended University of Wisconsin River Falls, MS, Graduated 2005
Specialties and Expertise
Expertise
- Anxiety
- Behavioral Issues
- Body Positivity
- Caregivers
- Child
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Call for a free consultation now - (612) 712-9362
Sandra Mortensen
Licensed Professional Counselor, MS, LSC, LPC