Upward & Onward

This is a small group of Depressed adults of any age who want to take charge of their depression. It is held in a safe confidential environment and it is up to each individual if they want to contribute to the group. Sometimes it actually helps depressed individuals to hear others problems and solutions as it can give you insight into one or more of the issues that are weighing on your mind. It takes great courage to join a group so please call me first and I will give you more insight into what it can do for you.