Sandra Estimable
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Schenectady, NY 12302
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (347) 572-7570
Managed by Rula Health. Your call or email may go to a representative.
Hello! I am a licensed therapist with over 13 years of experience working with couples and individuals. I specialize in a wide variety of topics including anxiety, depression, family and marital issues, grief, and more. I take a solution-focused and person-centered approach to therapy. I help guide clients to a new level of self-understanding and acceptance, and have helped many clients overcome self-esteem concerns and relationship insecurities.
I speak with a warm, approachable tone and have a nonjudgmental stance. I help clients create specific goals and check in each week to monitor progress. Goals help us reach our highest potential and maintain positive interactions within our world. An ideal client for me is one who has an open mind and is ready to work on their concerns, not run from them.
In our first session, we’ll have a nice chat about your past, present, and the future. We’ll discuss what makes healthy relationships and effective communication. I genuinely enjoy meeting new people and supporting them to create the change they desire, and I hope you reach out if you think we might be a good fit.
Take the first step to help. Call or Email Sandra Estimable now - (347) 572-7570
Let's Connect (347) 572-7570
Managed by Rula Health. Your call or email may go to a representative.
Finances
Fees
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 572-7570
Sandra Estimable
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 011901 Sandra Estimable
- In Practice for 15 Years
- Attended Long Island University, MS in Mental Health Counseling, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (347) 572-7570
Sandra Estimable
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Depression
Expertise
- Anger Management
- Career Counseling
- Child
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (347) 572-7570
Sandra Estimable
Counselor, LMHC
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Christian Counseling
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Play Therapy
Ask about what different forms of therapy will be like. Email or (347) 572-7570
Sandra Estimable
Counselor, LMHC
Location
Additional Location
Palmyra, NY 14522
(347) 572-7570Nearby Areas
Take the first step to help. Call now - (347) 572-7570
Sandra Estimable
Counselor, LMHC